IV. Read the following passage and choose the correct answer to each of the questions below.

   There are different ways to keep fit. One of the most important ways is by exercising. Exercising must be done regularly. The amount of exercise done each time is dependent on the free time that a person has. Exercises can be done from twenty minutes to an hour. Sometimes, daily five-minute exercises are just as effective.

   Exercising can take place both indoors and outdoors. Those who exercise indoors often do so in the comfort of gymnasiums. They train on equipment that has been specially designed for the different parts of the body. Sometimes, games can also be played indoors. Badminton courts and even some swimming pools are found indoors.

   There are many different types of outdoor exercises. These include tennis, cycling and even rock climbing. Most people enjoy outdoor activities because they like being in the Sun or are attracted to its sense of peace and quiet. Yet there are others who like the wind blowing against them. Some of these activities are only suitable for people who love adventure.

   The type of exercise a person takes up often depends on his lifestyle and personality. It is important that a person finds an exercise that is suitable for him.

According to the passage, why do some people spend less time exercising?

A. Five minutes is effective for them

B. They do not have much free time

C. Gymnasiums are expensive

D. They keep fit not by exercising

There are different ways to keep fit. One of the most important ways is by exercising. Exercising must be done regularly. The amount of exercise done each time is dependent on the free time that a person has. Exercises can be done from twenty minutes to an hour. Sometimes, daily five-minute exercises are just as effective.

Exercising can take place both indoors and outdoors. Those who exercise indoors often do so in the comfort of gymnasiums. They train on equipment that has been specially designed for the different parts of the body. Sometimes, games can also be played indoors. Badminton courts and even some swimming pools are found indoors.

There are many different types of outdoor exercises. These include tennis, cycling and even rock climbing. Most people enjoy outdoor activities because they like being in the Sun or are attracted to its sense of peace and quiet. Yet there are others who like the wind blowing against them. Some of these activities are only suitable for people who love adventure.

The type of exercise a person takes up often depends on his lifestyle and personality. It is important that a person finds an exercise that is suitable for him.

1. According to the passage, why do some people spend less time exercising?

A. Five minutes is effective for them B. They do not have much free time

C. Gymnasiums are expensive D. They keep fit not by exercising

2. Which of the following is not a place for indoor exercise as mentioned in the passage?

A. Tennis courts B. Badminton courts C. Swimming pools D. Gymnasiums

3. Which statement is TRUE according to the passage?

A. People should exercises are more popular then indoor.

B. Outdoor exercises are more popular than indoor.

C. Rock climbing is suitable for more adventurous people.

D. Facilities in gymnasiums are not effective.

4. The highlighted phrase “do so” in the passage refers to……………..

A. take place B. exercise indoors C. exercise outdoors D. train on equipment

5. Which of the following influences the particular type of exercise a person takes up?

A. Health B. Income C. Occupation D. Lifestyles

III.Read the following passage and mark the letter A, B, C, or D to indicate the correct answer to each of the questions.

            There are many different ways to keep fit. One of the most important ways is by exercising. Exercising must be done on a regular basis. The amount of exercise done each time is dependent on the free time that a person has. Exercises can be done from twenty minutes to an hour. Sometimes, daily five- minute exercises are just as effective.

            Exercising can take place both indoors and outdoors. Those who exercise indoors often do so in the comfort of air-conditioned gymnasiums. They train on equipment that has been specifically designed to tone the different parts of the body. Sometimes, games can also be played indoors. Badminton courts and even some swimming pools are found indoors.

            There are many different types of outdoor exercises. Theseinclude tennis, cycling and even rock climbing. Most people enjoy outdoor activities because they like being in the sun or are attracted to its sense of peace and quiet. Yet there are others who like the wind blowing against them. Some of these activities are only suitable for people with a taste for adventure.

            Exercising is crucial in a different regime. The type of exercise a person takes up depends on his lifestyle and personality. It is important that a person finds an exercise that is suitable for him.

1. According to the passage, why do some people spend less time exercising?

            A. Five minutes is effective for them.            B. They do not have much free time.

            C. Gymnasiums are expensive.           D. They keep fit not by exercising.

2. Which of the following is NOT a place for indoor exercise as mentioned in the passage?

            A. gymnasiums                        B. badminton courts

            C. swimming pools                  D. tennis courts

3. The underlined word ‘‘These” in the passage refers to________.

            A. different types                    B. outdoor exercises

            C. people                     D. activities

4. Which statement is TRUE according to the passage?

            A. People should exercise from time to time.

            B. Outdoor exercises are more popular than indoor ones.

            C. Rock climbing is suitable for adventurous people.

            D. Facilities in gymnasiums are not effective.

5. Which of the following influences the particular type of exercise a person takes up?

            A. lifestyle       B. health          C. occupation D. income

II.Read the passage then answer the questions. (2.0pts)

There are different ways to keep fit. One of the most important ways is by exercising. Exercising must be done regularly. The amount of exercise done each time is dependent on the free time that a person has. Exercises can be done from twenty minutes to an hour. Sometimes, daily five-minute exercises are just effective.

Exercising can take place both indoors and outdoors. Those who exercise indoors often do so in the comfort of gymnasiums. They train on equipment that has been specially designed for the different parts of the body. Sometimes, games can also be played indoors. Badminton courts and even some swimming pools are found indoors.

There are many different types of outdoors exercises. These include tennis, cycling and even rock climbing. Most people enjoy outdoors activities because the like being in the Sun or are attracted to its sense of peace and quiet. Yet there are others who like the wind bowling against them. Some of these activities are only suitable for people who love adventure.

The type of exercise a person takes up often depends on his lifestyle and personality. It is important that a person finds an exercise that is suitable for him.

1. According to the passage, why do some people spend less time exercising?

2. Which of the following is not a place for indoor exercise as mentioned in the passage.

A. Tennis court                B. Badminton court     C. Swimming pools                        D. Gymnasiums

3. Which of the statement is TRUE according to the passage?

4. The highlighted phrase “do so” in the passage refers to:

5. Which of the following influences the particular type of exercise a person takes up?

III. Fill in each numbered space with ONE appropriate word. (2pts)

Benefits of playing sports

            Firstly, playing sports can give you a healthy life and a fit body to you. You will be more active and healthier (1) ______ playing sports. To illustrate, you can have a lower chance of getting a serious (2) ______ such as heart attack or high blood pressure.

In other words, it increases your resistance to illness. In leisure time, you can play sports (3) ______ your friends or your relatives, this not only helps you but (4) ______motivates everyone around you to take part in sports and have good (5) ______.

Furthermore, there are some (6) ______ which you can play easily such as table tennis, tennis or football and after that, you feel completely relaxed or even free from your stress. 
Moreover, you also need to allow (7) ______ encourage children to play sports, especially some outdoor  activities such as football, basketball or volleyball to decrease the time that your children (8) ______ sitting in front of computers or watching television. 

These sports can(9)___them have endurance,quickness and even teach them how to improve team spirit and work in groups. These sports also teach them how (10) ___ communicate with their teammates, and show them how active and creative they are.

The best way to keep fit and lose weight is by exercising and doing lots of it. For example, swimming is a very good way to lose calories because it works up all your muscles. Don’t worry if you are not good at swimming because there are lots of other ways that you can exercise and keep fit in. A very good way to do this is using an exercise machine such as an exercise bike. If you don’t have one you can go out for a little jog. That really helps you. The experts recommend that you do about one or two hours of exercise a day. Having a nice little run is a simple but effective way to exercise and it works for lots of people. For people who find it difficult to do physical exercise, they can always go on a low fat diet. This stops the build up of fat in your body. If you are suffering from obesity, my best advice is that you should do at least an hour to do exercise each day and preferably go on a diet until you feel that you have lost one stone or two.

Questions:

1. What is the best way to keep fit and lose weight?

 ________________________________________________________________

2. Is swimming a good way to lose calories?     Why/ Why not?

 ________________________________________________________________

3. How many hours should you do exercise a day?

 ______________________________________________________________

4. What do you do when you suffer from obesity?

 ______________________________________________________________

điền các từ sau vào ô trống :

There are a lot of ways we can help. We must keep water clean and not waste it. Some _____ are helping people to collect and store water. They are also ______ new dams, wells, and pumps, so that poeple can have clean water _____ their homes. We must use non-renewable ____ carefully, Scientists are investigating ways to use renewable resources, like sun, wind, and water, to make electricity so that we don't need to use so many _____. we can also try to use less electricity

Do you feel good? Are you fit and...............? Maybe you think you are ................and need to go on a diet. Or maybe you are a little slim and need to put on weight. Here is some advice for you. Firstly, it is.................not to do things that are bad for you - so do not eat too much or go to bed too late. If you have an.............. lifestyle, try to .............some of the things you do - only do the things that are good for you. Make sure you eat a .............. diet, including a lot of fresh fruit and .............. Do plenty of exercise to keep fit : go running in the morning, or join your local gym. If you are very unfit, ..............., you should start with just a little swimming

Read the passage and answer the questions 

 The best way to keep fit and lose weight is by exercising and doing lots of it. For example, swimming is a very good way to lose calories because it works up all your muscles. Don’t worry if you are not good at swimming because there are lots of other ways that you can exercise and keep fit in. A very good way to do this is using an exercise machine such as an exercise bike. If you don’t have one you can go out for a little jog. That really helps you. The experts recommend that you do about one or two hours of exercise a day. Having a nice little run is a simple but effective way to exercise and it works for lots of people. For people who find it difficult to do physical exercise, they can always go on a low fat diet. This stops the build up of fat in your body. If you are suffering from obesity, my best advice is that you should do at least an hour to do exercise each day and preferably go on a diet until you feel that you have lost one stone or two. 

Questions: 

1. What is the best way to keep fit and lose weight? 

 ________________________________________________________________ 

2. Is swimming a good way to lose calories?     Why/ Why not? 

 ________________________________________________________________ 

3. How many hours should you do exercise a day? 

 ______________________________________________________________ 

4. What do you do when you suffer from obesity? 

 ______________________________________________________________ 

.Read the passage, then answer the questions.

The best way to keep fit and lose weight is by exercising and doing lots of it. For example, swimming is a very good way to lose calories because it works up all your muscles. Don’t worry if you are not good at swimming because there are lots of other ways that you can exercise and keep fit in. A very good way to do this is using an exercise machine such as an exercise bike. If you don’t have one you can go out for a little jog. That’s really helps you.

The experts advise that you should do exercise about one or two hours of exercise a day. Having a nice little run is a simple but effective way to exercise and it works for lots of people. For people who find it difficult to do physical exercise, they can always go on a low fat diet. This stops the build up of fat in your body.

If you are suffering from obesity, my best advice is that you should do at least an hour to do exercise each day and preferably go on a diet until you feel that you have lost one stone or two.

*Answer the questions:

.What is the best way to keep fit and lose weight?

___________________________________________________________________

How many hours should you do exercise a day?

___________________________________________________________________

III.Choose the best answer.

1. She loves ..................... flowers and putting them into different vases.

A. buying                               B. to buy                    C. buy                         D. bought

2. She ………........…  thirteen on her next birthday.

A. was                                    B. is                            C. will be                                           D. has been

3.  I ………......playing boad  games interesting because I can play them with my friends.

A. think                                  B. find                        C. say                         D. tell

 4.  I want to eat some junk food,………I am putting on weight.

A. and                                     B. so                           C. or                            D. but

5.  If you want to live long, you should eat.................... vegetable and fruit.

A. less                                    B. more                      C. many                      D. some

6. I forgot to wear a sun hat today and I got a ………………

A. headache                          B. earache                  C. backache               D. stomachache       

* Choose the word that has the underlined part is pronounced differently from the others.

7 .        A. sick                                    B. swimming             C. itchy                      D. riding.

8.         A. enough                              B. cough                     C. high                        D. laugh

* Choose the word which has stress pattern differently from the others.

9.         A. hobby                                B.model                    C. diet                         D. result

10.       A. collect                               B. listen                      C. arrange                  D. enjoy

Question 2:  Give the right form of the verbs in brackets: (2pts)

1. Lan and her father (visit) ……………..the Temple of Literature last week.

2. They (not eat) ……………….breakfast yet.

3. My brother hates (do) ………………the same things day after day.

4. My brother usually (go) …………………fishing in his free time.

5. I think ( collect).......................dolls is interesting.

- T’s instruction.

- Tell me how to solve the task.

- Ss work in a group of 4.

- Then T and W.C check.

- T praises the good groups, and encourages the weak   groups.