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twenty played swimming pools an keep indoors are and because must
there are different ways to(1)............fit. one of the most important ways is by exercising. exercising(2)..................be done regularly. the amount of excise done each time is dependent on the free time that a person has. excises can be done from(3)..........minutes to(4).............hour. sometimes, daily five-minute exercises are just as effective.
exercising can take place both(5)...........and outdoors. those who exercise indoors often do so in the comfort of gymnasiums. they train on equipment that has been specially designed forr the different parts of the body. sometimes, games can also be(6)............indoor. badminton courts and even some(7)..........are found indoors
there(8)............many different types of outdoor exercises. there include tennis, cycling and even rock climbing. most people enjoy outdoor activities(9)..............they like being in the sun or are attracted to its sense of peace(10)..............quiet