sorry

m ko rảnh

lm rieng ra di bn nhin nhu the chong lm kkk=))))

People in my village love delicious food and they often have three meals a day - breakfast, lunch, and dinner. At about 7.00 a.m, they usually have a light breakfast with a bowl of pho or cereal with milk. Sometimes they have a bowl of instant noodles or a plate of sticky rice before going to work. Luch often start at about 11.30 a.m. They often have rice, meat, fish and fresh vegetables for lunch. Dinner often start at 6.00 p.m with rice, lots of vegetables, some meat and fish. Then they often have some fruits and some coffee or tea. I think food in my village is tasty and healthy. And it's nutritious, too.

Food gives our bodies the energy we need to function. For many people, changing eating habits is very hard. But this is some kind of a lifestyle.
I eat 5 meals a day. but not regularly. I eat when i feel that i have to.
I snack all the time. It's a very bad habbit. I eat after 9p.m. which is very bad and unhealthy for our body.
But the good thing is that i eat fruits, fresh juices, milk, proteins, carbohydrates.
And I try to practice a lot. I have to kip fit. And a good advice for everyone to change from bad to a good habbit: eat fruit for dessert instead of cookies.

People in my village love delicious food and they often have three meals a day - breakfast, lunch, and dinner. At about 7.00 a.m, they usually have a light breakfast with a bowl of pho or cereal with milk. Sometimes they have a bowl of instant noodles or a plate of sticky rice before going to work. Luch often start at about 11.30 a.m. They often have rice, meat, fish and fresh vegetables for lunch. Dinner often start at 6.00 p.m with rice, lots of vegetables, some meat and fish. Then they often have some fruits and some coffee or tea. I think food in my village is tasty and healthy. And it's nutritious, too.

Refer:

Having a good eating habit will bring you a goo health and a lot of energy. Here are some tips to have a good eating habit: 

Eat a variety of vegetables, especially dark green, red, and orange vegetables (3 or more servings a day).

Eat a variety of fruits (2 or more servings a day).

Eat whole-grain, high-fiber breads and cereals (3 to 6 servings a day). Reduce or eliminate refined or processed carbohydrates; most of the grains in your diet should be whole grains.

Should drink fat-free or low-fat milk and eat low-fat dairy products.

Choose from a variety of low-fat sources of protein — including eggs, beans, poultry without skin, seafood, lean meats, unsalted nuts, seeds, and soy products. If you eat meat, eat white meat at least four times more often than red meat.

Reduce intake of saturated fats and trans-fats (such as partially hydrogenated oil) as much as possible.

Use vegetable oils (like olive or canola oil) instead of solid fats.

Reduce daily intake of salt or sodium. Reduce to less than 1,500 mg. per day if you are older than 50, or have hypertension, diabetes or chronic kidney disease.

Restrict or eliminate "junk food" — foods that contain refined white flour, solid fats or trans fats, added sugars, and are high in sodium.

Restrict or eliminate sodas and other sugar-added drinks that are high in calories and contain few or no nutrients.

If you drink alcoholic beverages, do so in moderation. Drink only when it doesn't put you or anyone else at risk.

1.
- Three adjectives to describe person I like:
humorous - because he always makes me laugh.
sociable - because he has a lot of friends and all of them like him.
intelligent - because he can do many difficult exercises which we can't do.

- Three adjectives to describe me:
shy
soft
hardworking

there is chicken and soup for lunch

I'm Nguyên

I see the seaside in the beach

not really 50% or 50%

Ice cream yesssssssssssss

butter and popcorn !

1.They go to market to buy some food

2.What would you like for dinner?

3.Lan helped her mother to slice the cucumbers

4.we should eat fruit and vegetales

5.What kind of food would you like for lunch?

1. They go to the market to buy some food.

2. What would you like for dinner tonight.

3. Lan helped her mother to slice the cucumbers.

4. We should eat much fruit and vegetable.

5. What kind of food would you like for lunch?

1. They go to the market to buy some food.

2. What would you like for dinner tonight.

3. Lan helped her mother to slice the cucumbers.

4. We should eat much fruit and vegetable.

5. What kind of food would you like for lunch?

I'd like milk and bread for breakfast.

I'd like noodles for luch.

I'd like some meat with tofu and some fried vegetables for dinner.

I would like some milk and some eggs

I would like some meat and some rice

I would like some chicken, fish,rice,vegetables,fruits,and some chocolates

- I would like some milk and bread for my breakfast.

- I would like some rice, meat and vegetable for my lunch.

- I would like some rice, chicken and vegetable for my dinner.

Breakfast usually porridge or bread with cheese, Lunch , Fruit salade, slice of bread with cheese , Dinner, homemade pasta, homemade indonesian meal, if i am too lazy to cook ( most of the time ) mashed potato +carrots or kales and smoked sausages or meatball ( Dutch way), morning snack , a piece of apple and afternoon snack a piece of pear or a slice of cheese .. Dutch cheese not American one, the real cheese.. i am Dutchie , we eat lots of cheese .

I'd like to have potatoes , fish , noodles and chicken

Breakfast usually porridge or bread with cheese, Lunch , Fruit salade, slice of bread with cheese , Dinner, homemade pasta, homemade indonesian meal, if i am too lazy to cook ( most of the time ) mashed potato +carrots or kales and smoked sausages or meatball ( Dutch way), morning snack , a piece of apple and afternoon snack a piece of pear or a slice of cheese .. Dutch cheese not American one, the real cheese.. i am Dutchie , we eat lots of cheese .

I have noodles and milk in the breakfast

I have rice and chicken for lunch

I have rice and fish in dinner

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