DO VEGETARIANS GET ENOUGH VITAMINS IN THEIR FOOD?WHY?

A vegetarian is someone who doesn’t eat meat, including beef, chicken, pork, or fish and may or may not choose to eat other animal products such as eggs, dairy, gelatin, or honey...I don't think vegetarians is very healthy. Because like we always say, Animal's foods provide us Vitamin B. Vitamin B is good for your brain but vegetarians don't eat animal's food so they usually have Vitamin deficiency.

1 Last night / I /eat / lot / because/food / delicious

=> Last night i ate a lots because the food was delicous

2 what / clever / girl / She / learn /cook/dish/ quickly

=> What a clever girl ! She learn to cook the dish quickly

3 you/ know/how/ prevent/ cold /?

Do you know how to prevent the cold ?

4 what / we have / dinner /toninght

What will we have for dinner ?

5 morning exercise / and / banlanced diet/ enought / healthy

Doing morning exercise anh having banlanced diet enought is healthy

Last night, I eat a lot of foods because it's delicious.

She  learns to cook dish quickly, what a clever girl!

How do you know prevent cold?

What we have for dinner tonight?

Morning exercises help we have a balanced diet and healthy enough.

1 Last night / I /eat / lot / because/food / delicious

Last night I ate a lot of food because the food is delicious

2 what / clever / girl / She / learn /cook/dish/ quickly

What a clever girl, she learn how to cook the dish quickly.

3 you/ know/how/ prevent/ cold /?

Do you know how to prevent cold?

4 what / we have / dinner /toninght

What will we have for dinner tonight?

5 morning exercise / and / banlanced diet/ enought / healthy

Do morning exercise and banlanced diet enough to healthy

Vietnam is a topical country. So there are many kinds of food and drink to choose. My favourite food is Phở. Every Vietnamese know a noodle soup which is named Phở. They all like Phở and eager to enjoy it. Phở has been known as a delicious and nutrient dish. It’s Vietnamese national soul food. There are two main kinds of Phở: Phở with beef and Phở with chicken. I can eat it everyday without boring.
Besides, I like all kinds of fruits such as banana, mango, orange, apple… When I was child, I very hated eating green vegetables. At the first time, I felt that it was really horrible. But now I like eating most green vagetables. Because green vegetables contain many types of vitamins and minerals. It very good for health.
I like drinking green tea. Green tea help to prevent cancer. When I feel tired, bored, sad and very sleepy I often drink a glass of green tea. It will help me recover. Besides, I also like drinking beer. So when I’m free, I often go to pub with my friends.

Tham khảo thôi nhé bạn...

Chúc bạn học tốt!!!

FRIED RICE

We will prepare: 1-2 green onions, 2 large eggs, 1 teaspoon of salt, a teaspoon of pepper, 4 tablespoons of oil, 4 cups of cold cooked rice, 1-2 tablespoons of light soy sauce.
Firstly, we beat the eggs with salt, pepper, onion. Then we heat the pan and add 2 tablespoons of oil. When the oil is hot, pour the the mixture into the pan. When it is hot, take it out and clean out the pan. Next, we add 2 tablespoons oil, add the rice, stir-fry for a few minutes, using chopsticks to break it apart, stir in the soy sauce. When the rice is heated through, we add the mixture back into the pan. Remember to serve hot.

Pho is one of my favorite foods. Pho is the most popular and special dish in our country, Vietnam. There are two main kinds of Pho: Pho with beef and Pho with chicken. Pho is served in a bowl with a specific cut of white rice noodles in clear beef broth, with slim cuts of beef (steak, fatty flank, lean flank, brisket). Chicken Pho is made using the same spices as beef, but the broth is made using only chicken bones and meat, as well as some internal organs of the chicken, such as the heart, the undeveloped eggs and the gizzard. I always enjoy a bowl of hot and spicy Pho for breakfast. Mornings are a special time for pho in Vietnam. I love Pho and I can eat it every morning without boring.

Vietnam is a tropical country. So there are many kinds of foods and drinks to choose. I like all kinds of fruits such as avocado, mango, orange, apple, etc. But the drink I love most is avocado smoothie. This healthy smoothie is perfect for a breakfast, a quick snack, or whenever I need a healthy boost. Avocados are high in fat, healthy type of fat. They also contain fat-soluble vitamin E, vitamin C. Especially, avocados are an excellent source of antioxidant carotenoids like alpha-carotene, beta-carotene, beta-cryptoxanthin, lutein and zeaxanthin that may help slow aging, prevent certain cancers, heart disease, lose weight and improve your skin tone. Let’s enjoy our instant breakfast avocado smoothie and have an awesome day!

Pho is one of my favorite foods. Pho is the most popular and special dish in our country, Vietnam. There are two main kinds of Pho: Pho with beef and Pho with chicken. Pho is served in a bowl with a specific cut of white rice noodles in clear beef broth, with slim cuts of beef (steak, fatty flank, lean flank, brisket). Chicken Pho is made using the same spices as beef, but the broth is made using only chicken bones and meat, as well as some internal organs of the chicken, such as the heart, the undeveloped eggs and the gizzard. I always enjoy a bowl of hot and spicy Pho for breakfast. Mornings are a special time for pho in Vietnam. I love Pho and I can eat it every morning without boring.

Vietnam is famous with its traditional and delicious dishes. All of them easioly bring to anyone's mouth indeed, but as myself, I enjoy spring rolls best. Spring rolls are lightly fried rice -paper rolls, smaller and crispier than Chinese egg rolls but more flavorful. They are filled with highly seasons morsels of crab, shrimp, chopped vegetables, onion, mushroom, vermicelli and eggs. To prepare them, place the above mentioned filling on a thin rice pancake, roll up then fry. Finally, spring rolls, when fully prepared, are wrapped into some kinds of fresh vegetables, then doused in fish sauce. My mother usually cooks spring rolls for me, especially on important days in year, such as Tet holiday. When I eat them, I feel all of my mother's love that she reserves for me. To me, they're like the most special dish in this world.

19 unhealthy

20 boring(không cho từ mình đoán nhé ;-;)

45. they call evening meal is dinner, supper or tea.

46. The British have toast with baked beans

47. Once a year

48. Gets the cheese.

49. Only women

50. Because British people put a coin in the pudding mixture

5. People who don't get many of vitamins in their food can get  ---------

A. health B. diseases C. food D. nutrient

6. You can't live for more than one or two days ___________water.

A. without B. with C. in D. for

7. There is a lot of____________in meat, fish, milk, eggs, beans

and nuts.

A. fat

B. protein

C. water

D. minerals

8. There is_____________sand on the floor.

A. a

B. an

C. some

D. any

9. Mia and Peter _______________clothes.

A. is making

B. are making

C. makes

D. to make

10. You must_____________the pineapple's skin before you eat it.

A. chop

B. peel

C. stir

D. boil

11. You must use a sharp knife to_____________the carrots.

A. chop B. peel C. cook     D. fry

12. I am responsible to_______the chicken for the berbecue.

A. fry

B. grill

C. cook

D. boil

13. There are six main types_________ nutrients.

A. on

B. of

C. in

D. for

14. Would you like________coke?

A. a

B. an

C. some

D. any

15. The sign says:

A. Eat and drink here.

B. Buy food here.

C. Bring your food here.

D. Don't eat or drink here.

16. The sign says:

A. You can't put trash here.

B. You can swim here.

C. You can put trash here.

D. You mustn't pull the bin here.