@Gia Quyên @Đức Minh@Linh Diệu,ôn tập nè,1 bài đọc hiểu nhé,bài này chị làm rồi nè,có vài chỗ hóc đấy
FIT FOT SPORTS
It’s not always easy to decide which sport to (29) … up. When choosing, it is important to remember, that excellence in sports results (30) … a number of factors. For some sports, the body shape and structure with (31) … you are born are important. Top runners are typical examples of individuals (32) … have selected a sport because of their natural body type. Many other sports are more dependent (33) … training and technique, and anyone following a well-structured and appropriate training programme should do well. The aim of all sports training (34) … to improve fitness and skills, and to develop training programmes that are both safe (35) … effective. To do (36) … properly, an understanding of (37) … physical demands of sport is needed. All sports require a combination of strength, speed, endurance, agility and flexibility to varying degrees. Other factors to be (38) … into account in a training programme are diet, the importance of avoiding injuries, your general state of health, and the nature and role of other team players.