Đề đủ chưa em?

You can burn fat by doing this simple exercise routine. To begin with, do star jumps for 20 seconds. Then, take a one-minute rest. After that, stand on one leg for 10 seconds. Repeat on the opposite side. After taking one-minute rest, do squats. Take one-minute rest and finally run on the spot for 20 seconds.

Tham khảo:

You can be healthy by jogging every morning. First, let’s wear short shoes, it’s necessary. Secondly, you need to prepare comfortable clothes, sportswear is a good choice for you. Finally, the thing you need to do is jog for 20 minute, and breathe fresh air in the mornings.

Good habits are: (Mình sẽ giải thích mỗi habits luôn)

* Being thankfull : It shows how you are respect to other people

* Keeping a routine : It helps you to have a good life (not to worry about missing something)

* Doing regular exercise : It helps you keep fit and against disease

* Never giving up : It will create confident for you to do anything

* Saving money : It helps you to reasonable expenses (chi tiêu hợp lý)

* Reading regulaly : It will help your eyes well and give you more knowledge

Bad habits are: (the rest) each line will be the reason for each bad habits

It makes you tired or falling asleep during you are learning

It will put you put into the passive, you will feel more worried

It will make you more lazy and harm to your health

It will cause a terrible habit, it can harms to the environment

It could affect to your health

Mình không thể cho "arriving just in time" là good hay bad habits vì nó phụ thuộc vào suy nghĩ của mỗi người

GOOD LUCK !!!

1. First

2. Second

3. Next

1. To begin with

2. Then

3. After that

I get up at 7 o'clock in the morning. I brush my teeth, get dressed and eat breakfast. Then I'm going with my mum to school. At 8:30 I start lessons. When I'm done I'm going to home lessons my aunt. I eat dinner and wait for my mum finished work. When my mother finished work dad go home. Then I do my homework. Later, I read books, play computer games or watch TV. In the evening eat dinner, brush my teeth, bathe and go to sleep.

Every morning from Monday to Saturday, I get up at 6 o'clock. After breakfast, I go to school by bicycle. It takes me about 20 minutes from my house to get to my school. Usually, I study at school until 11:30 a.m. I return home at noon to have lunch with my family. In the afternoon I attend English and computer classes. I always get home just in time for dinner at 7:30 p.m. After eating, I went to study, finished studying, I went to the movies. When I finished watching the movie, I went to brush my teeth and go to sleep.

My name is Sunshine. I always wake up at 7 o’clock in the morning then I wash my face and brush my teeth. After that, I do some exercises then I put my clothes on and prepare my school bag. Next, I have my breakfast and wait for the school bus. At 8 o’clock I go to school and start my first class then I go to the second class. After that, I often take my lunch break and talk with my friends. At around 12 noon I go back home and take a rest. Next, I usually watch some TV and chat with my family then I do my homework and help my mother in the house. At 9 o’clock I read a book and go to sleep.

Dịch sang tiếng việt:
Tên tôi là Sunshine. Tôi luôn thức dậy lúc 7 giờ sáng, sau đó tôi rửa mặt và đánh răng. Sau đó, tôi tập một số bài tập sau đó tôi mặc quần áo và chuẩn bị túi đi học. Tiếp theo, tôi ăn sáng và chờ xe buýt của trường. Lúc 8 giờ tôi đi học và bắt đầu lớp học đầu tiên của tôi sau đó tôi đi đến lớp thứ hai. Sau đó, tôi thường nghỉ trưa và nói chuyện với bạn bè. Vào khoảng 12 giờ trưa, tôi về nhà và nghỉ ngơi. Tiếp theo, tôi thường xem TV và trò chuyện với gia đình, sau đó tôi làm bài tập về nhà và giúp mẹ làm việc nhà. Lúc 9 giờ tôi đọc một cuốn sách và đi ngủ.

Chúc bạn học tốt!

viết cho2 người nói qua nói lạ nha :<