1.I think i'm a healthy boy/girl because i do a lot of exercise to be healthy 2.Before meals,i often wash my hand first and do exercise 3.-eat more fruit,vegetables,nuts and whole grains

-Do more exercise,eat less junk food,.... còn nhiều lắm bn tìm trog sách nha:33

4.-cough,headache,heart attack,itching,...

5.Eat healthy

-Get regular exercise

-lose weight if you're overweight

-protect your skin,...

CHÚC BẠN THI TỐT!

Đáp án D

Đáp án D

Dịch: Cá nhân bạn làm gì để giữ dáng? - Tôi chỉ tập thể dục buổi sáng và duy trì chế độ ăn uống cân bằng.

Topic 1 : Tell about your hobby

- What is its your name ?

- When did you start ?

- Who do you share it with ?

- How do you feel about the hobby ?

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Cooking is my favorite hobby. My grandmother taught me how to cook my first dish when I was 8. My family enjoyed it so much so that is when I started this hobby. Some people say cooking is a waste of time but I find this hobby very interesting and meaningful. I really love trying new food and cooking for my family. The feeling of making my family happy with my food is amazing. I often collect recipes from my mother and my grandmother. Sometimes I also get recipes from the internet. Then I write them in a notebook. I hope I will become a good chef and have my own cookery book in the future.

Topic 1 : Tell about your hobby

- What is its your name ?

- When did you start ?

- Who do you share it with ?

- How do you feel about the hobby ?

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I have an unusual hobby: carving eggshells. I started this hobby four years ago after getting a carved egg from my dad when he came back from Japan. It's amazing that something as fragile as an empty eggshell can be made into such a beautiful piece of art. I was so amazed that I learned how to carve them myself from the internet. I find carving eggshells a little difficult but so interesting and useful. The feeling of accomplishment when I finish a piece is absolutely awesome. This hobby also helps me be more patient and careful.

Topic 2 : What should you do to stay healthy ?

Health is our most valuable property which makes our life happier and more enjoyable. I believe that everyone has their own methods to keep them health. As far as I am concerned, a healthy diet, keeping off bad habits and taking medical examinations regularly are my own methods that I keep my health good.

According to nutritionists, a diet with a lot of cholesterol or fat foods damages and causes many serious problems for our health especially obesity. However, vegetable and fruit are good for health by providing mineral and vitamin. In order to have good health I cut down fat foods and add more vegetable and fruit to my diet. Besides, I try to eat and drink in moderation that is a good tip from my doctor for protecting our stomachs.

Moreover, our bad habits such as: drinking, smoking or staying up late are hidden enemies of our health. Drinking and smoking cause millions of deaths yearly while staying up late is a reason of sleeplessness and stress. That is the reason why I never smoke or drink and go to bed before 10:30 am. Certainly, avoiding those bad habits is a key to keep us healthier.

In addition, I see my doctor for taking the medical examination regularly every six months to make sure that my health is good. Some healthy problems or diseases cannot be seen until they become serious. So taking medical examination regularly helps us recognize and prevent dangerous diseases before they become worse.

On the whole, it is not too hard to figure out how to get good health but it is more difficult to do that. Thinking about a healthy diet, avoiding drinking or smoking is very easy; however we all know that doing that is very very difficult. We need one more thing than those tips to get good health. Unquestionably, it is our determination.

Bạn dịch câu hỏi được hong

A: Do you think most teenagers have a healthy lifestyle?

(Bạn có nghĩ rằng hầu hết thanh thiếu niên có lối sống lành mạnh không?)

B: It's hard to say. Some teenagers are very health-conscious and make good choices, like eating a balanced diet and exercising regularly. But others might not prioritize their health as much, especially with the convenience of fast food and technology.

(Thật khó để nói. Một số thanh thiếu niên rất quan tâm đến sức khỏe và có những lựa chọn đúng đắn, chẳng hạn như ăn một chế độ ăn uống cân bằng và tập thể dục thường xuyên. Nhưng những người khác có thể không ưu tiên sức khỏe của họ nhiều như vậy, đặc biệt là với sự tiện lợi của thức ăn nhanh và công nghệ.)

A: That's true. So, what about you? Do you have a healthy lifestyle?

(Đúng vậy. Vậy còn bạn thì sao? Bạn có có một lối sống khỏe mạnh không?)

B: I try to! I make an effort to eat healthy foods and stay active, but it's not always easy. Sometimes I get busy and skip workouts or opt for fast food instead of cooking at home. But overall, I think I do a decent job of taking care of myself.

(Tôi cố gắng vậy! Tôi cố gắng ăn uống lành mạnh và duy trì hoạt động, nhưng điều đó không phải lúc nào cũng dễ dàng. Đôi khi tôi bận rộn và bỏ qua các bài tập hoặc chọn đồ ăn nhanh thay vì nấu ăn ở nhà. Nhưng nhìn chung, tôi nghĩ mình đã làm tốt việc chăm sóc bản thân.)

Unit 5

I like to eat many different kinds of food, but my favorite one of all time is Pho. Pho is already a so famous food of Vietnam, and most people will immediately think of it when we mention about Vietnamese cuisine. It is understandable that many people fall in love with Pho, because it has featuring smell and taste that we cannot find anywhere else. To have a good pot of soup, we need to have many different kinds of spices such as anise, cinnamon, etc; and the most important thing are the bones. Those bones needed to be cooked for long hours to get the sweet and tasty stock, and then we combine other ingredients. The noodle is also special since it is not like other kinds of noodle. It is made from rice flour, and it is thicker than the others. After pouring the stock into a bowl of noodle, the next step is to put on the beef slices and other toppings. I like to eat rare beef slices and meat ball, and they are also the basic toppings that Vietnamese people like to choose. We finish the bowl with some basil, coriander, bean sprout and black pepper. Besides, we can also other side dishes to eat with Pho like egg and blood in boiling stock. All of them create a harmonious flavor that can attract even the strictest eaters. Although Pho has many versions from different parts of the country, it is always the national dish that almost all Vietnamese love to eat. I have been eating Pho for about 20 years, and I will continue to choose it as my favorite food forever.

     Bac Ninh province has the smallest area in Vietnam, belongs to the Red River Delta and is located in the Northern Key Economic Zone, Vietnam. Bac Ninh is bordered by the Northern Midlands in Bac Giang Province. Bac Ninh city, located 30 km northeast of Hanoi city center, has hundreds of historical and cultural relics with many communal houses, pagodas, festivals and Quan Ho folk songs. Including a number of typical historical - cultural relics to form attractive tourist sites and routes such as Van Mieu Bac Ninh, Phat Tich pagoda, Kinh Duong Vuong mausoleum, Dau pagoda, But Thap pagoda, Do temple. , Le Van Thinh Temple, Temple, Co Lung Pagoda (Noi Due Commune), Wat Lim. In addition, there is also community based tourism in Phu Lang pottery village (Que Vo district), But Thap pagoda area (Thuan Thanh district), Quan family village of Vien Xa (Bac Ninh city) Dong Ky wooden handicraft village. Now it is like that, then in the future it will definitely be even better. So guess what, it will be like