Physical health and mental health which one is more important. Give your opinion
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2/ Talk about what you do every day to keep fit and better your health
You should base on the suggestions below:
-What do you do for your physical health?
-What do you do for your mental health?
-What should you eat and drink for a good health?
Viết thành đoạn văn ạ
Choose from the leisure activities in this unit:
one activity you think is fun
one activity you think is boring
one activity you think is excting
one activity you think good for physical health
one activity you think is good fo mental health
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one activity you think is fun: play games with friends
one activity you think is boring: doing homework
one activity you think is excting: stamp collecting
one activity you think good for physical health: Playing football
one activity you think good for mental health: Listening to music
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VI- Read, then chooseMaintaining a healthy body is not that easy and not so difficult also. Most important tip for a healthy body is to have healthy food and eat them at proper time. Avoid eating junk food. Your diet should contain food which has more nutrients. Try to include vegetables, fruits, milk, and fish in your daily diet. Make sure you are having your breakfast regularly. Skipping your breakfast regularly will definitely affect your health. Make sure you drink more amount of water daily...
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VI- Read, then choose
Maintaining a healthy body is not that easy and not so difficult also. Most important tip for a healthy body is to have healthy food and eat them at proper time. Avoid eating junk food. Your diet should contain food which has more nutrients. Try to include vegetables, fruits, milk, and fish in your daily diet. Make sure you are having your breakfast regularly. Skipping your breakfast regularly will definitely affect your health. Make sure you drink more amount of water daily. Regular exercise will also keep your body in good health. You can go for running, do cycling, walking faster etc. Apart from these always try to manage your stress. By controlling your stress you can maintain a healthy body. Your body should get enough time to take rest. Make sure you get a sleep of 8 hours daily. Sleep is very important for healthy body and also for mental and emotional happiness.
1. To have a healthy body, you should _________.
A.eat junk food B. put on weight C. have a healthy diet D. not consume nutrients
2. Skipping breakfast is _________ for your health.
A.good B. bad C. necessary D. important
3. Which of the followings is not keep your body in good health?
A.smoking B. cycling C. running D. jogging
4. Managing stress can help people _________.
A.have a good body B. live longer C. sleep enough time D. stay healthy
5. Which of the followings is NOT true?
A.It’s difficult to maintain a healthy body. B.Water is important for your health.
C.Getting enough sleep can make you happier. D.Eating healthy and exercising are tips to stay healthy.
6. The word “maintain”is closest meaning to_________.
A. keep B. lose C. suffer
II. Write about 150 to 200 words to give your own opinion on the following topic
PHYSICAL EXERCISES ARE VERY USEFUL TO OUR HEALTH
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I strongly agree with the idea: “physical exercises are very useful to our health” for the following reasons. First of all, physical exercises make us stronger. Last year, I used to be very weak, my teacher advised me to exercise more and now I am much taller and stronger than many other friends. Furthermore, physical exercises help us have a nice body and keep fit. For example, my mother used to be overweight but now she is as slim as a Miss. Everyone wonders what makes her become slim like that and the answer is her doing physical exercises regularly. Last but not least, physical exercises help us relax very much. Exercises not only give us encouragement to begin a new day but also help us refesh ourselves after a hard-working day. In conclusion, It is necessary that we do physical exercises for the reasons I have mentioned above.
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Choose from the leisure activities in this unit, Explain why you think so.
one activity you think is fun/boring/exciting/good for physical health/good for mental health.
one activity you think is fun: play games with friends
one activity you think is boring: doing homework
one activity you think is excting: stamp collecting
one activity you think good for physical health: Playing football
one activity you think good for mental health: Listening to music
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regular/can/mental/help /physical/improve/and /health/exercise /.
Regular exercise can help improve physic and mental health
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SGK Friends Global - Trang 45
10 tháng 11 2023 lúc 23:23
SPEAKING Work in pairs. Read the task below and discuss questions 1-3. Write notes.Some people believe that doing sport at school is a distraction from more important work. Write an essay in which you give your own opinion about this issue and propose ways for students to do more sport at school without causing problems for their studies.1 Which sports do you do at school? How often?2 Are there other subjects that are more important than sport? Which ones? Why?3 How could more sport be added to...
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SPEAKING Work in pairs. Read the task below and discuss questions 1-3. Write notes.
Some people believe that doing sport at school is a distraction from more important work. Write an essay in which you give your own opinion about this issue and propose ways for students to do more sport at school without causing problems for their studies.
1 Which sports do you do at school? How often?
2 Are there other subjects that are more important than sport? Which ones? Why?
3 How could more sport be added to the school timetable without affecting other subjects?
A: Which sports do you do at school? How often?
(Bạn chơi môn thể thao nào ở trường? Có thường xuyên không?)
B: I play basketball at school, and I have practice twice a week after school.
(Tôi chơi bóng rổ ở trường, và tôi tập hai lần một tuần sau giờ học.)
A: Are there other subjects that are more important than sport? Which ones? Why?
(Có môn nào khác quan trọng hơn thể thao không? Môn nào? Tại sao?)
B: Some people might say that subjects like math and science are more important than sports because they directly impact academic success, while sports are just a leisure activity. However, I believe that both academics and physical activity are important for overall health and success.
(Một số người có thể nói rằng các môn học như toán và khoa học quan trọng hơn thể thao vì chúng ảnh hưởng trực tiếp đến thành công trong học tập, trong khi thể thao chỉ là một hoạt động giải trí. Tuy nhiên, tôi tin rằng cả học tập và hoạt động thể chất đều quan trọng đối với sức khỏe và thành công tổng thể.)
A: How could more sport be added to the school timetable without affecting other subjects?
(Làm thế nào để thêm môn thể thao vào thời khóa biểu của trường mà không ảnh hưởng đến các môn học khác?)
B: One solution could be to offer sports clubs or teams during lunch breaks or after school hours, so students can participate without missing class time. Another option could be to incorporate physical activity into existing classes, such as doing quick stretches or exercises between lessons.
(Một giải pháp có thể là cung cấp các câu lạc bộ hoặc đội thể thao trong giờ nghỉ trưa hoặc sau giờ học để học sinh có thể tham gia mà không bỏ lỡ giờ học. Một lựa chọn khác có thể là kết hợp hoạt động thể chất vào các lớp học hiện có, chẳng hạn như thực hiện các động tác giãn cơ nhanh hoặc các bài tập giữa các bài học.)
Topic: The benefits of sports in school and ways to incorporate it without affecting academics.
(Chủ đề: Lợi ích của thể thao trong trường học và cách kết hợp nó mà không ảnh hưởng đến học tập.)
- Opinion: Sports are important for overall health and success, and should not be seen as a distraction from academic work.
(Ý kiến: Thể thao rất quan trọng đối với sức khỏe tổng thể và sự thành công, và không nên bị coi là thứ khiến học tập sao nhãng.)
- Proposed solutions: (Đề xuất giải pháp)
+ Offer sports clubs or teams during lunch breaks or after school hours, so students can participate without missing class time.
(Cung cấp các câu lạc bộ hoặc đội thể thao trong giờ nghỉ trưa hoặc sau giờ học để học sinh có thể tham gia mà không bỏ lỡ giờ học.)
+ Incorporate physical activity into existing classes, such as doing quick stretches or exercises between lessons.
(Kết hợp hoạt động thể chất vào các lớp học hiện có, chẳng hạn như thực hiện các động tác giãn cơ nhanh hoặc các bài tập thể dục giữa các bài học.)
- Conclusion.
(Phần kết luận.)
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SGK Global Success - Trang 9
16 tháng 8 2023 lúc 22:53
Work in pairs. Read the word and phrases, and guess which activities in 3 are described.
1. improve memory, a mental exercise
2. save money, increase creativity
3. improve physical health, make friends
4. keep in touch, relaxation
5. learn something about IT, computer skills
1. doing puzzles | 2. doing DIY | 3. playing sport |
4. messaging friends | 5. surfing the net |
1. improve memory, a mental exercise – doing puzzles
(cải thiện trí nhớ, một bài tập cho trí óc - giải câu đố)
2. save money, increase creativity – doing DIY
(tiết kiệm tiền, tăng tính sáng tạo - tự làm đồ thủ công)
3. improve physical health, make friends – playing sport
(cải thiện thể lực, kết bạn - chơi thể thao)
4. keep in touch, be relaxed – messaging friends
(giữ liên lạc, giải trí - nhắn tin cho bạn bè)
5. learn something about IT, computer skills – surfing the net
(học gì đó về công nghệ thông tin, kỹ năng vi tính - lướt mạng)
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1. doing puzzles
2. doing DIY
3. playing sport
4. messaging friends
5. surfing the net
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Health is the most important in life. Do you agree or disagree ? State your opinion.