I think diet is important for us because focusing on that would make us healthy. In my opinion, balanced diet is that you eat each type of food just enough, no more or less. For instance, you have to eat meat less than fruits and vegetables. Most of Vietnamese people have rice for there diet, and lots of people prefer to have canned food. Many people enjoy eating out when they busy and don not have time to make their own food and the food might be better. I think the most different between restaurant food and cooked food is that the food in restaurants is usually better than cooked food.

1.I think yes because the diet is quite important because it affects both our weight and our body.

2.A balanced diet is the right diet that provides our bodies with all the vitamins and nutrients it needs to function properly.

3.They often eat a lot of vegetables for breakfast, lunch, dinner and in between snacks they often eat fruit.

4.Some people like to eat out because they don't have enough time to prepare their meals, they like to eat out because they are attracted to them, delicious food.

5.The difference is that the food outside the restaurant can't be 100% sure that they are good for health and ensure proper food safety and hygiene or how to prepare food, where the source of that food is unknown. As for home-made food, we make sure that the place where we buy food is a hygienic place, the way we prepare food in accordance with hygienic regulations and that the food is good for health.

1. Do you think diet is important?

-Yes, I do

2. What is a balanced diet?

-A balanced diet is to eat so that there are enough nutrients needed by the body.

3. What is the typical diet of people in your country?

-The diet in my country is quite diverse. In places with difficult economic conditions, the diet will often be very frugal. But in places with better economic conditions, the diet will be very rich.

4. Why do some people ẹnjoy to eat out?

-Because many people don't have time to cook at home, or maybe they go out to eat so they can enjoy better food.

5. What is the difference between restaurant food and home cooked food?

- Restaurant food may taste better than home-cooked food, but the quality may not be as good as home cooked food.

I think diet is important for us because focusing on that would make us healthy. In my opinion, balanced diet is that you eat each type of food just enough, no more or less. For instance, you have to eat meat less than fruits and vegetables. Most of Vietnamese people have rice for there diet, and lots of people prefer to have canned food. Many people enjoy eating out when they busy and don not have time to make their own food and the food might be better. I think the most different between restaurant food and cooked food is that the food in restaurants is usually better than cooked food.

          hok tốt

1. It's listening to music

2. I spend 3 hours doing it

3. NO. It is not because people can listen to music anytime

4. They like playing football , badminton, ...

5. It is carving eggshells. Because it is very difficult

1. My hobby is reading books.

2. I spend 2 hours.

3. No. Because people can go to the library to borrow or go to the bookshop to buy some books.

4. They like listening to music, playing football, playing computer games, walking, ...

5. I think carving eggsells is the most unusal hobby. Because it is difficult and eggshells are very fragile.

The average lifespan of the Japanese is 78 for males and 85 for females, the longest in the world.
The main secret lies in their food. The Japanese eat a lot of tofu , which is made from soybeans. Tofu contains a lot of vegetable protein, calcium, and Vitamin B. It does not contain much fat, and it does not provide many calories.
Seafood like fish and vegetables play an important role in their diet, too. They cook the seafood with less cooking oil and less time. For each meal, they have more dishes on the table than us but they eat only a little of everything, never stuffing themselves.
Japanese people also work very hard and do more exercise. This helps them burn the calories off easily.

QUESTION :

1. Does eating a lot of Tofu make us obese ? Why ? Why not ?

no it doesn't because it doesn't contain much fat

2. What is also the main food in the Japanese's diet ?

seafood

3. What helps Japanese people burn the calories off easily ?

they work very hard and do more exercise

4. What is the most suitable title of the passage ?

A. Why do Japanese people eat Tofu ?

B. Why do Japanese people live longer ?

C. What do Japanese people eat and do ?

IV. Read the following passages. Then answer the questions

Young people prefer the town to the country because they love the noise and busy life. They also think that it is easier to get money in the town than in the country, Therefore, more and more young people leave the country for the town every year. Different from young people, old people like living in the country because the country is not so noisy and busy as the town. The air in the country is much fresher than the air in the town, too. Therefore, after stopping working, many of the old people move to their home villages.

Questions: 1. Why do young people prefer the town to the country?

==>Because they love the noise and busy life.

2. Do they think that it is more difficult to get money in the country than in the town?

=>No.They don't.

3. What about the air in the country?

=>It is much fresher than the air in the town.

4. What do many of the old people do after stop working?

=>They move to their home villages.

Generally, most people in the world all have a hobby. And I have some hobbies, too.  I reading, cooking, and listening to music. I don't think hobbies need hidden but don't share too many people know this. I want to share my hobby with my family and some friends. Some hobbies when I was a baby but some hobbies do a lot and feel good and follow. If you don't have a hobby, you will think life is so terrible so hobby is very important. The hobby is good for us but spends too much time on a hobby is harmful. I think I will try to learn English by listening to some English music. I think I need a computer or a phone and internet for this hobby. In my country, mostly the boy playing soccer and the girl chatting. Hobby helps us confident and happy.