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Everyone knows that doing exercise is good for the body and the mind. We also know the importance of staying healthy. We all want to stay in shape and look good, but too many of us (1)…………the wrong sport and quickly lose interest. Therefore, now fitness (2)…….are advising people to choose an activity (3)………….matches their character. For example, those people who like to (4)……………with other people often enjoy playing for a football or hockey (5)……………….. However, if you're happier on your own, you may prefer to (6)…………cycling or horse riding. Are you a competitive person? Then try something like boxing, or a (7)…….sport such as badminton. If, on the other hand, (8)…………….isn't important to you, then activities like surfboarding or swimming can be an enjoyable (9)……….. Finally, think about whether you find it easy to get workout motivation. If so, sports like weight training at home and doing aerobics are fine. If not, book a skiing holiday, Judo lessons, or tennis (10)…………….. You're much more likely to follow the course you've already paid for!