Tham khảo

Today, people are producing too much waste leading to the fact that the city landfills are nearly full, rubbish is covering lots of rivers and lakes, which causes water and land pollution. To prevent this, we should recycle things like bottle, plastic appliances and papers. Reusing products instead of throwing them away is another method. Besides, we need to process the waste more carefully: sorting out kinds of waste for easy process, collecting organic trash to make fertilizers for plant. Furthermore, reduce plastic bags. You can use papers and leaves to wrap food instead or utilize organic bags which can be reused.

Since several environmental problems have been caused by humans’ forces, we need to act responsibly to reduce the damage that we are doing to the Earth. This essay will explain environmental problems and what governments and individuals can do to address these problems.

Two of the threats to the environment are air pollution and waste. Global warming, which is well-known as a global issue because of its devastating effect on the environment, is a result of gas emissions from factories and exhaust fumes from vehicles. In addition, the increase in human population comes along with a huge quantity of waste, which contaminates the Earth and pollutes rivers and oceans.

On one hand, governments could reduce air pollution in many ways. First, they could introduce laws to put a limit on factories’ gas emissions or force companies to use renewable energy in production. Second, they could also innovate the public transport system to become more convenient and greener. By this way, governments can encourage people to take public transport instead of driving, therefore reducing emissions.

On the other hand, individuals should also be responsible to lower down pollution level in their surroundings. They can take buses and subways or other means of public transportation rather than driving, which could reduce the amount of exhaust fumes from vehicles. Also, people should purchase reusable products and recycle as much as possible to avoid releasing too much waste. For example, Vietnamese people are recommended to use resuable or paper bags when going shopping instead of plastic bags to cut down on plastic bags consumption.
In conclusion, both national governments and individuals must understand the harmful impact they have on the environment and be responsible to ease damage.

2.Pho is one of the Vietnamese traditional food. The most delicious and typical brand of Pho in Vietnam is Ha Noi Pho with wonderful flavor. Pho is made from rice noodles, beef or chicken and other spices. Pho is a noodle soup; therefore, it’s better when being added with beansprout. Eating Pho with family not only reflects Vietnamese tradition but also creates cozy atmosphere. At weekends, my friends and I usually go to a cafeteria to enjoy Pho because Pho is served at many restaurants in Vietnam. There are two main kind of Pho: noodle soup with beef and sliced chicken, both of them are delicious and high nutrients. Pho is favorite food of almost Vietnamese and often served as breakfast. Moreover, Pho is popular in international market for its pleasant taste and reasonable price. Foreign tourists visit Vietnam and they really like the taste of Pho here. I am very proud of it. In near future, I hope Pho will be more famous in other countries so that foreigners can enjoy this cuisine and understand about Vietnamese culture.

Bản dịch

Phở là một trong những món ăn truyền thống của VN. Phở ngon và có thương hiệu nổi tiếng nhất VN là phở Hà Nội với hương vị tuyệt vời. Phở được làm từ bánh phở, thịt bò hoặc thịt gà và những gia vị khác. Phở là một món nước, vì thế sẽ ngon hơn khi ăn cùng với giá. Ăn phở với gia đình không chỉ phản ánh truyền thống người Việt mà còn tạo nên không khí ấm cúng. Vào cuối tuần, tôi và bạn bè thường đi ra tiệm ăn phở vì phở được bán ở rất nhiều hàng quán tại VN. Có 2 loại phở chính đó là phở bò và phở gà, cả hai đều ngon và bổ dưỡng. Phở là món ăn yêu thích của hầu hết người Việt và thường được phụ vụ như bữa sáng. Hơn nữa, phở còn phổ bién ở thị trường quốc tế bởi vị ngon và giá thành phải chăng. Du khách nước ngoài đến VN và họ rất thích hương vị phở ở đây. Tôi rất tự hào về điều đó. Trong tương lai, tôi mong phở sẽ càng nổi tiếng ở các nước khác để họ có thể thưởng thức và hiểu hơn về văn hoá Việt.

sỐ 1 .

How you structure your essay will depend on the requirements of the scholarship or school you are applying to. You may give an overview of all the work you did as a volunteer, or highlight a particularly memorable experience. You may focus on your personal growth or how your community benefited. Regardless of the specific structure requested, follow the guidelines below to make sure your community service essay is memorable and clearly shows the impact of your work.

Samples of mediocre and excellent essays are included below to give you a better idea of how you should draft your own essay.

My favourite foods are natural fruit juce and green vagetables. natural fruit juce which are oranges, apple, lemon, cane,... Juce are very good for health. because, they cotain many important vitamins for health. I usually drink them after lunch, dinner and tired. green vegetable such as carrot,... We need eat green vegetables everyday because thay cotain many vitamins . I really like eat them .

No

Tham khảo:

I think we need to stay healthy to prevent the flu, keep as healthy as i can by taking good care of myself. Sleep and nutritional considerations are help to prevent the onset of a cold or flu, a healthy lifestyle helps my immune system to be in its best possible shape, giving me the best chance of being able to fight off the onset of a cold or flu.

I need to eat healthily. Healthy foods such as vegetables, fruit, grains, etc., are an important part of keeping my body nutrition at its optimum. Processing fatty and sugary foods don't give the immune-boosting protection that healthier food does. Sugary foods can decrease immune function.

Exercise regularly. Exercise has enhancing immune-system that can help ward off illness. Overdo too much strenuous or excessive can leave me prone to illness, too. I make sure to get adequate sleep every night, get at least seven to eight hours sleep nightly

I need to reduce my stress too. Stress can harm the ability of my immune system to work optimally, and people who are stressed tend to catch colds more than less stressed people. Manage my stress is contributing to prevent the flu. Beside, Drinking water may also help wash cold and flu viruses from my throat to my stomach where they cannot survive. Although getting cold doesn't actually cause a cold or flu (the viruses do), but being cold can reduce my stamina and make me feel miserable and fatigued, so i need to stay warm.

In addition, I eat more fruits to get vitamin C that might help me prevent the common cold, and i will also drink more milk, this will be help me healthy and stronger to prevent the cold

Bài dịch sang tiếng việt:

Tôi nghĩ rằng chúng ta cần phải giữ sức khỏe để phòng ngừa bệnh cúm, Giữ sức khỏe khi tôi có thể bằng cách chăm sóc tốt bản thân mình. Giấc ngủ và chế độ dinh dưỡng cũng giúp ngăn chặn sự tấn công của cảm lạnh hoặc cúm, một lối sống lành mạnh sẽ giúp hệ thống miễn dịch của tôi luôn trong tình trạng tốt nhất có thể, cho tôi cơ hội tốt nhất để chống lại sự tấn công của cảm lạnh hoặc cúm.

Tôi cần phải ăn uống lành mạnh. Các loại thực phẩm lành mạnh như rau, trái cây, ngũ cốc, vv, là một phần quan trọng của việc giữ dinh dưỡng trong cơ thể của tôi tại mức tối ưu của nó. Việc chế biến chất béo và các loại thực phẩm ngọt không cung cấp cho việc bảo vệ tăng cường miễn dịch bằng các thực phẩm lành mạnh. Thực phẩm ngọt có thể làm giảm chức năng miễn dịch.

Tập thể dục thường xuyên. Tập thể dục làm tăng cường hệ thống miễn dịch giúp tránh bệnh tật. Việc lạm dụng việc thể dục quá nhiều hoặc quá mức có thể cũng làm tôi bị bệnh. Tôi chắc chắn có giấc ngủ đủ mỗi đêm, ngủ ít nhất là bảy đến tám giờ hàng đêm.

Tôi cũng cần phải giảm căng thẳng. Căng thẳng có thể gây hại khả năng hệ thống miễn dịch của tôi làm việc tối ưu, những người căng thẳng thì có xu hướng dễ bị cảm lạnh hơn là những người ít bị căng thẳng. Việc quản lý căng thẳng góp phần trong việc phòng ngừa bệnh cúm. Bên cạnh đó, việc uống nước cũng có thể giúp rửa sạch virus cảm lạnh và cúm từ cổ họng đến dạ dày của tôi khiến chúng không thể tồn tại.Mặc dù bị lạnh không thực sự gây cảm lạnh hoặc cúm (mà virus mới gây ra điều này), nhưng bị lạnh có thể làm giảm khả năng chịu đựng của tôi và làm cho tôi cảm thấy khổ sở và mệt mỏi, vì thế tôi cần phải giữ ấm.

Ngoài ra, tôi ăn nhiều trái cây để có được vitamin C có thể giúp tôi ngăn ngừa cảm lạnh thông thường, và tôi cũng sẽ uống sữa nhiều hơn, điều này sẽ giúp tôi khỏe mạnh và mạnh mẽ hơn để ngăn ngừa cảm lạnh.

Chúc bạn học tốt!

All of us want to have good health because we cannot buy health even we are rich. In my opinion, health is the better than wealth because if we were in good health, but not rich, we could do what we want, we could do hard work and serve ourselves in daily activies. Moreover, we could help others, bring happiness to them. With good health, we could interesting. Otherwise, if we were rich but not healthy, we would depend on others because we could not serveourselves in daily life, become other’sload, we are easy to be angry or bored with everythingg So you should relax more, eat more to supplement vitamins. In summary, healthis better than wealth.

https://hoc24.vn/hoi-dap/question/492310.html

At present, health issues are highly promoted. So do you know the common disease that probably everyone suffers? Yes, that's the cold. So what symptoms help us realize that we have it? Experienced people who have it, we have signs of illness such as: mild fever, sneezing, frequent runny nose, etc. I have previously suffered from this disease and lasted in A few days later, it disappeared by itself. Even though science has grown to 'prosperity', we still can not find drugs that can prevent this kind of ailment. Prevent this disease by protecting your body well.

P/s: Chúc bạn học tốt

Refer:

It is well known that health is considered as wealth. Everyone needs a good health and this is the precondition for a happy life. But once, when I was a teenager, I suffered from a health issue. I had a kidney stone and that was crushed.

Kidneys are considered as the filter for the human body and they may get damaged if the filter does not work in the right manner. Many of the people are suffering from kidney diseases and they did not take care of them. The key reason behind the kidney damage or disease is not taking proper care of the body, avoiding plenty of water and more. I also suffered from the kidney disease and fortunately, it was a minor one. Stones developed in my right kidney and the doctors told me that it had happened to my wrong lifestyle. In fact, they were right. I did not have a standard lifestyle rather I was unconventional than the other people. I did not drink enough water for a day, skipped meals, smoked too many cigarettes and much more. Often I skipped my breakfast and supper. For all such reasons, my body falls victim to the health disorder.

Before being diagnosed with the kidney stone, I felt severe pain in my right abdomen and particularly on the spots where the right kidney is located. Vomiting was another symptom with me. But as I did not have the idea that this might be related to kidney issues, I took some painkillers and felt comfortable. But after some days, I felt the trouble again. There was severe pain in the same place that made me mad almost. So, I went to a local doctor here and he also prescribed me a pain killer and injected me with some serums that reduced the pain level. I was fine for a few days and met the doctor again. This time, he asked me to have some tests and the X-ray discovered that there is a stone in my right kidney which is blocking the way of filtering water on the body.

Thereby, it was necessary for me to remove the stone. I was astonished how it developed inside the kidney. I heard about it to others that they were suffering from kidney stones. I laughed at them. This time, it was their chance to laugh at me. I also underwent some other tests to be confirmed about the stone and all the tests had the same report. So, I decided to remove the stone and consulted with a specialist doctor about my kidney issue. The doctor said that there are two ways to remove the kidney. The first way is that I could have an operation where they will penetrate into my belly and somehow bring out the stone and the second one was to insert a crusher through my reproductive organ and crush the stone smoothly. I am afraid of surgeries and operations. So, I agreed with the second option and went for it. On a fixed date, I entered into the operation theatre and it was done without any troubles.

It was unbearable to me to tolerate the pain when that attacked me. I could not control myself and often it happened that I pressed the part of my body to get relieved of the pain. I could not have imagined that I will be a patient of kidney disorders but it was a bad luck for me. I had to run after the doctors and most of the times the pain attacked me in the night times and it became difficult for me to find a doctor in that particular moment. Though I went to the hospitals, there were no specialised doctors in the midnight and the present medical officers were unable to make the right decisions. So, they only treated me with some painkillers and injections to control the pain. But once the stone was crushed, I felt relieved of the trouble. Now I do not have to run during the midnight to find a doctor. However, the doctors advised me to be aware of the issue in the future. They also advised me to take proper diets and plenty of water in a day. They also told me to cut the smoking as that is a highly harmful activity for kidneys. I try to follow their advice in the present days and been living a trouble-free healthy life.