III. Read the text carefully then choose the correct answers.

      Maintaining a healthy body is not that easy and not so difficult also. Most important tip for a healthy body is to have healthy food and eat them at proper time. Avoid eating junk food. Your diet should contain food which has more nutrients. Try to include vegetables, fruits, milk, and fish in your daily diet. Make sure you are having your breakfast regularly. Skipping your breakfast regularly will definitely affect your health. Make sure you drink more amount of water daily. Regular exercise will also keep your body in good health. You can go for running, do cycling, walking faster etc. Apart from these always try to manage your stress. By controlling your stress you can maintain a healthy body. Your body should get enough time to take rest. Make sure you get a sleep of 8 hours daily. Sleep is very important for healthy body and also for mental and emotional happiness.

71. To have a healthy body, you should _________.

      A.eat junk food                                             B. put on weight

      C. have a healthy diet                                  D. not consume nutrients

72. Skipping breakfast is _________ for your health.

      A.good                       B. bad                         C. necessary              D. important

73. Which of the followings is not keep your body in good health?

      A.smoking                 B. cycling                  C. running                  D. jogging

74. Managing stress can help people _________.

      A. have a good body                                    B. live longer            C. sleep enough time     D. stay healthy

75. Which of the followings is NOT true?

      A. It’s difficult to maintain a healthy body.

      B. Water is important for your health.

      C. Getting enough sleep can make you happier.

      D. Eating healthy and exercising are tips to stay healthy.

IX. Read the text carefully then choose the correct answers.

      Maintaining a healthy body is not that easy and not so difficult also. Most important tip for a healthy body is to have healthy food and eat them at proper time. Avoid eating junk food. Your diet should contain food which has more nutrients. Try to include vegetables, fruits, milk, and fish in your daily diet. Make sure you are having your breakfast regularly. Skipping your breakfast regularly will definitely affect your health. Make sure you drink more amount of water daily. Regular exercise will also keep your body in good health. You can go for running, do cycling, walking faster etc. Apart from these always try to manage your stress. By controlling your stress you can maintain a healthy body. Your body should get enough time to take rest. Make sure you get a sleep of 8 hours daily. Sleep is very important for healthy body and also for mental and emotional happiness.

1.   To have a healthy body, you should _________.

      A.eat junk food                                               B. put on weight

      C. have a healthy diet                                     D. not consume nutrients

2.   Skipping breakfast is _________ for your health.

      A.good                        B. bad                         C. necessary                D. important

3.   Which of the followings is not keep your body in good health?

      A.smoking                   B. cycling                    C. running                   D. jogging

4.   Managing stress can help people _________.

      A.have a good body          B. live longer        C. sleep enough time   D. stay healthy

5.   Which of the followings is NOT true?

      A.It’s difficult to maintain a healthy body.

      B.Water is important for your health.

      C.Getting enough sleep can make you happier.

      D.Eating healthy and exercising are tips to stay healthy.

IX. Read the text carefully then choose the correct answers.

      Maintaining a healthy body is not that easy and not so difficult also. Most important tip for a healthy body is to have healthy food and eat them at proper time. Avoid eating junk food. Your diet should contain food which has more nutrients. Try to include vegetables, fruits, milk, and fish in your daily diet. Make sure you are having your breakfast regularly. Skipping your breakfast regularly will definitely affect your health. Make sure you drink more amount of water daily. Regular exercise will also keep your body in good health. You can go for running, do cycling, walking faster etc. Apart from these always try to manage your stress. By controlling your stress you can maintain a healthy body. Your body should get enough time to take rest. Make sure you get a sleep of 8 hours daily. Sleep is very important for healthy body and also for mental and emotional happiness.

1.   To have a healthy body, you should _________.

      A.eat junk food                                               B. put on weight

      C. have a healthy diet                                     D. not consume nutrients

2.   Skipping breakfast is _________ for your health.

      A.good                        B. bad                         C. necessary                D. important

3.   Which of the followings is not keep your body in good health?

      A.smoking                   B. cycling                    C. running                   D. jogging

4.   Managing stress can help people _________.

      A.have a good body          B. live longer        C. sleep enough time   D. stay healthy

5.   Which of the followings is NOT true?

      A.It’s difficult to maintain a healthy body.

      B.Water is important for your health.

      C.Getting enough sleep can make you happier.

      D.Eating healthy and exercising are tips to stay healthy.

1. Read the text carefully then choose the correct answers.

     Maintaining a healthy body is not that easy and not so difficult also. Most important tip for a healthy body is to have healthy food and eat them at proper time. Avoid eating junk food. Your diet should contain food which has more nutrients. Try to include vegetables, fruits, milk, and fish in your daily diet. Make sure you are having your breakfast regularly. Skipping your breakfast regularly will definitely affect your health. Make sure you drink more amount of water daily. Regular exercise will also keep your body in good health. You can go for running, do cycling, walking faster etc. Apart from these always try to manage your stress. By controlling your stress you can maintain a healthy body. Your body should get enough time to take rest. Make sure you get a sleep of 8 hours daily. Sleep is very important for healthy body and also for mental and emotional happiness.

1. To have a healthy body, you should……………...

A. eat junk food                                   B. put on weight

C. have a healthy diet                            D. not consume nutrients

2. Skipping breakfast is ……………...for your health.

A. good                    B. bad                  C. necessary              D. unimportant

3. Which of the followings is not keep your body in good health?

A. smoking               B. cycling             C. running                D. jogging

4. Managing stress can help people ……………....

A. have a good body  B. live longer        C. sleep enough time  D. stay healthy

5. Which of the followings is NOT true?

A. It’s difficult to maintain a healthy body.

B. Water is important for your health.

C. Getting enough sleep can make you happier.

D. Eating healthy and exercising are tips to stay healthy.

Part IV. Read the text carefully then choose the correct answers.

( đọc đoạn văn và chọn câu trả lời )

Maintaining a healthy body is so easy . Most important tip for a healthy body is to have healthy food and eat them at proper time. Avoid eating junk food. Your diet should contain food which has more nutrients. Try to include vegetables, fruits, milk, and fish in your daily diet. Make sure you are having your breakfast regularly. Skipping your breakfast is not good for your health. Make sure you drink more amount of water daily. Regular exercise will also keep your body in good health. You can go for running, do cycling, walking faster etc. Apart from these

always try to manage your stress. By controlling your stress you can maintain a healthy body. Your body should get enough time to take a rest. Make sure you get a sleep of 8 hours daily. Sleep is very important for a healthy body and also for mental and emotional happiness.

Question 16: To have a healthy body, you should _________.

A. avoid eating junk food. B. put on weight

C. have an unhealthy diet D. not consume nutrients

Question 17: Skipping breakfast is _________ for your health.

A. good B. bad C. necessary D. important

Question 18: Make sure you get a sleep of …………….. hours daily.

A. 7 B. 8 C. 9 D. 10

Question 19: Which of the following is NOT true?

A. It’s difficult to maintain a healthy body.

B. Water is important for your health.

C. Getting enough sleep can make you happier.

D. Eating healthy and exercising are tips to stay healthy.

Question 20: Which is the title ( chủ đề) of the passage?

A. It’s easy to maintain a healthy body.

B. Skipping breakfast is not good.

C. How to maintain a healthy body.

D. Sleep is very important for a healthy body.

X. Read the text carefully then choose the correct answers.

     Staying a healthy body is not that easy and not so difficult also. Most important tip for a healthy body is to have healthy food and eat them at proper time. Avoid eating junk food. Your diet should contain food which has more nutrients. Try to include vegetables, fruits, milk, and fish in your daily diet. Make sure you are having your breakfast regularly. Skipping your breakfast regularly will definitely affect your health. Make sure you drink more amount of water daily. Regular exercise will also keep your body in good health. You can go for running, do cycling, walking faster etc. Apart from these always try to manage your stress. By controlling your stress you can maintain a healthy body. Your body should get enough time to take rest. Make sure you get a sleep of 8 hours daily. Sleep is very important for healthy body and also for mental and emotional happiness.

35.To have a healthy body, you should _________.

     a.eating junk food           b. put on weight

     c. have a healthy diet      d. not consume nutrients

36.Skipping breakfast is _________ for your health.

     a.good                          b. bad                          c. necessary                 d. important

37.Which of the followings is not keep your body in good health?

     a.smoking                     b. cycling                     c. running                    d. jogging

38.Managing stress can help people _________.

     a.have a good body      b. live longer               c. sleep enough time    d. stay healthy

39.Which of the followings is NOT true?

     a.It’s difficult to maintain a healthy body.

     b.Water is important for your health.

     c.Getting enough sleep can make you happier.

     d.Eating healthy and exercising are tips to stay healthy.

IV. Read the passage carefully, and then do the following tasks.

The healthy eating diet

    Healthy eating is about feeling great and having more energy. If you choose the right foods, your healthy diet will be a tasty diet, too. You can still enjoy your favourite sweet and salty foods, but too much sugar and salt is bad for your body.

    Dairy products like milk, cheese, and yoghurt are great because they contain calcium and keep your teeth and bones healthy. You should choose low-fat dairy products.

    Meat, fish, eggs, beans, and nuts are important, too. They keep our bodies healthy and they give us energy to work and play.

    Whole grains are an important part of every meal. If you eat lots of whole grains, you will have a healthy heart. Whole grains are in bread, cereal, pasta, and rice. Dark bread and brown rice are great sources of whole grains.

    Fruit and vegetables are the most important part of a healthy diet. They are low in calories and full of vitamins. Eat lots of fruit and vegetables with every meal, and as snacks during the day. Fruit and vegetables with darker colours have more vitamins.

A.    Find the underlined words in the text to match the meanings.

1.        : an amount of energy.

2.        : the power that your body gets from food.

3.        : food that you eat between meals.

4.        : If food is this, it tastes of sugar.

5.        : If food is this, it tastes of salt.

6.        : the types of food that you eat most often.

7.        : things in food that we need to grow and be healthy.

8.        : the place where you get something from.

B.    Answer the following questions.

1. What does the healthy eating diet help you?

2. What can you also enjoy when you have a healthy eating diet?

3. Why are dairy products good for your health?

4. What is the function of meat, fish, eggs, beans and nuts?

5. Why are whole grains an important part of every meal?

6. What types of foods can we get whole grains from?

7. Why are fruit and vegetables the most important part of a healthy diet?

8. What types of fruit and vegetables have more vitamins?

There are many things to do to stay healthy. First, give up bad habits. For example eating too much salt, eating fast food, eating late in the evening and staying up late are bad habits for your healthy. Second you should eating vegetables, green fruits, get enough good sleep and drink enough water because they are good for health. Finally, we should work out exercise and have a balanced diet because it is good for our health. In short, there are many things to do to stay healthy. (GIÚP E CHỈNH SỬA NGỮ PHÁP VÀ TỪ VỚI)

I. Read the passage and decide the statements are True or False:

Rest and relaxation are just as important to our body as exercise and healthy eating. If you don’t get enough of them, you can make yourself ill. For example, lack of sleep makes it difficult for you to concentrate. During your teens, you need at least eight hours’ sleep at night. If you stay out late, try to go to bed early the next night. When you are awake, you make many demands on your mind and body. Your body needs a period of rest to repair itself. If you have any troubles getting to sleep, try reading a book to calm you mind or take some exercises and avoid tea, coffee or food before bedtime. A hot milky drink may help you relax.