Kids can take charge of their teeth by taking these steps:

It's also important to visit the dentist twice a year. Besides checking for signs of cavities or gum disease, the dentist will help keep your teeth extra clean and can help you learn the best way to brush and floss.

It's not just brushing and flossing that keep your teeth healthy — you also need to be careful about what you eat and drink. Remember, the plaque on your teeth is just waiting for that sugar to arrive. Eat lots of fruits and vegetables and drink water instead of soda. And don't forget to smile!

Every day, I always take care of my teeth. I brush my teeth three times a day. I usually eat calcium-containing foods so that my teeth are firm and full. Flour helps keep the teeth from worms. That's how I get a healthy teeth.

GIÚP MINK VỚI MÍ BẠN

1. How to keep fit and stay healthy
- Do exercises
- Eat more fruits and vegetables
- Get enough sleep
- Study properly
2. How to take care of your teeth
- Brush your teeth after you awake, have meals and before you sleep
- Go to the dentist three times a year
- Eat less candies
Fighting!!!

A: Do you have any plans for your summer vacation?

B: Not yet! How about you? Are you staying at home or going away?

A: My family is going to travel to Vung Tau beach in June. My father booked a car for us yesterday.

B: That’s nice! I believe you’ll have a great time there. How long will you and your family be there?

A: I’m not sure. Maybe 2 days and 1 night. We’ll swim, take pictures, have barbecues and play interesting outdoor games. It’ll be fun!

B: Sounds interesting. I’ll make a detailed plan for my summer holiday.

Tạm dịch:

A: Bạn có kế hoạch gì cho kỳ nghỉ hè của mình không?

B: Chưa! Còn bạn thì sao? Bạn dự định sẽ ở nhà hay đi xa?

A: Gia đình tôi sẽ đi du lịch biển Vũng Tàu vào tháng 6. Bố tôi đã đặt xe cho chúng tôi ngày hôm qua.

B: Điều đó thật tuyệt! Tôi tin rằng bạn sẽ có một thời gian tuyệt vời ở đó. Bạn và gia đình sẽ ở đó bao lâu?

A: Tôi không chắc. Có thể là 2 ngày 1 đêm. Chúng tôi sẽ bơi lội, chụp ảnh, tổ chức tiệc nướng ngoài trời và chơi những trò chơi thú vị ngoài trời. Nó sẽ rất vui!

B: Nghe có vẻ thú vị. Tôi sẽ lập một kế hoạch chi tiết cho kỳ nghỉ hè của mình.

Do you know how to take care of yourself ?

Do you know how to take care of yourself ?

Do you know how to take care of yourself?

chắc chắn 100% luôn, mình học rồi !

Bn tham khảo câu này nha:

https://hoc24.vn/hoi-dap/question/172354.htm

Học tốt

- Let the dentist polish your teeth

- Go to a dentist if you notice a problem developing.

- Scrape your teeth clean with a crunchy fruit or veggie.

- Limit your sugar consumption.

- Don’t smoke

- Brush or scrape your tongue.

- Use mouthwash

- Floss daily.

- Use a fluoride toothpaste.

- Brush each morning and each evening.

I think we need to stay healthy to prevent the flu, keep as healthy as i can by taking good care of myself. Sleep and nutritional considerations are help to prevent the onset of a cold or flu, a healthy lifestyle helps my immune system to be in its best possible shape, giving me the best chance of being able to fight off the onset of a cold or flu.

I need to eat healthily. Healthy foods such as vegetables, fruit, grains, etc., are an important part of keeping my body nutrition at its optimum. Processing fatty and sugary foods don't give the immune-boosting protection that healthier food does. Sugary foods can decrease immune function.

Exercise regularly. Exercise has enhancing immune-system that can help ward off illness. Overdo too much strenuous or excessive can leave me prone to illness, too. I make sure to get adequate sleep every night, get at least seven to eight hours sleep nightly

I need to reduce my stress too. Stress can harm the ability of my immune system to work optimally, and people who are stressed tend to catch colds more than less stressed people. Manage my stress is contributing to prevent the flu. Beside, Drinking water may also help wash cold and flu viruses from my throat to my stomach where they cannot survive. Although getting cold doesn't actually cause a cold or flu (the viruses do), but being cold can reduce my stamina and make me feel miserable and fatigued, so i need to stay warm.

In addition, i eat more fruits to get vitamin C that might help me prevent the common cold, and i will also drink more milk, this will be help me healthy and stronger to prevent the cold