. Choose the best answer a, b, c, or d to complete the sentence.

7. Junk foods are high in fat, sodium and sugar, which can lead to ________.

      a. spots                     b. allergy              c. obesity              d. stomachache

8. Don’t eat that type of fish: you may have a/an              .

     a. energy                    b. allergy              c. sick                   d. sore throat

9. What’s wrong with Sarah? Does she __________ toothache?

     a. have                       b. has                    c. have a               d. feel

10. I have flu. I _____ tired and weak.

     a. have                       b. have an             c. have a               d. feel

11. Rob eats a lot of fast food, and he _____ on a lot of weight.

      a. spends                   b. brings               c. takes                 d. puts        

12. Do you want to know how you can                    healthy?

      a. make                     b. have                  c. stay                   d. create

13. We should follow the advice from doctors and health ___ in order to keep fit.

      a. managers               b. experts              c. people               d. workers

14. The health _______ from that diet expert is that you should eat less junk food

      and count your calories if you are becoming fat.

      a. idea                       b. ideas                 c. tip                     d. tips

15. Don’t sit too close to the screen, ________.

     a. and you’ll hurt your eyes                     b. so you can see more clearly

     c. or you’ll get a headache                       d. but it’s bad for your health

16. She looks very tired. She should work ________ or she will get sick.

     a. well                         b. less                     c. more                   d. enough

17. Watching too much television is not good                   your eyes.

     a. at                           b. for                    c. with                  d. to

18. A: ‘I have a sore throat.’ – B: ‘_____’

     a. You should go to your dentist              b. You shouldn’t drink cold drinks.

     c. Stay at home and have a rest                d. Wash your face regularly.

Many scientists believe our love of sugar may actually be an addiction. When we eat or drink sugary foods, the sugar enters our blood and affects parts of our brain that make us feel good. Then the good feeling goes away, leaving us wanting more. All tasty foods do this, but sugar has a particularly strong effect. In this way, it is in fact an addictive drug, one that doctors recommend we all cut down on.

"It seems like every time I study an illness and trace a path to the first cause, I find my way back to sugar," says scientist Richard Johnson. One- third of adults worldwide have high blood pressure, and up to 347 million have diabetes. Why? "Sugar, we believe, is one of the culprits, if not the major culprit," says Johnson.

Our bodies are designed to survive on very little sugar. Early humans often had very little food, so our bodies learned to be very efficient in storing sugar as fat. In this way, we had energy stored for when there was no food. But today, most people have more than enough. So the very thing that once saved us may now be killing us.

So what is the solution? It's obvious that we need to eat less sugar. The trouble is, in today's world, it's extremely difficult to avoid. From breakfast cereals to after-dinner desserts, our foods are increasingly filled with it. Some manufacturers even use sugar to replace taste in foods that are advertised as low in fat.

But there are those who are fighting back against sugar. Many schools are replacing sugary desserts with healthier options like fruit. Other schools are growing their own food in gardens, or building facilities like walking tracks so students and others in the community can exercise. The battle has not yet been lost.

Which of the following statements about sugar is NOT true? 

A. Sugar makes us feel good. 

B. Our bodies store sugar as fat. 

C. We need very little to survive. 

D. Only adults need to stop eating sugar. 

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the questions.

As a result of pollution, Lake Erie, on the borders of the USA and Canada, is now without any living things. Pollutions in water are not simply a matter of “poisons” killing large numbers of fish overnight. Very often the effects of pollution are not noticed for many months or years because the first organisms to be affected are either plants or plankton. But these organisms are the food of fish and birds and other creatures. When this food disappears, the fish and birds die in this way a whole food chain can be wiped out, and it is not until dead fish and water birds are seen at the river’s edge or on the sea shore that people realize what is happening. Where do the substances which pollute the water come from? There are two main sources – sewage and industrial waste. As more detergent is used in the home, so more of it is finally put into our rivers, lakes and seas.

Detergents harm water birds dissolving the natural substance which keep their feather waterproof. Sewage itself, if it is not properly treated, makes the water dirty and prevents all forms of life in rivers and the sea from receiving the oxygen they need. Industrial waste is even more harmful since there are many high poisonous things in it, such as copper and lead. So, if we want to stop this pollution, the answer is simple, sewage and industrial waste must be made clean before flowing into the water. It may already be too late to save some rivers and lakes, but others can still be saved if the correct action is taken at once.

Pollution in water is noticed ______.

A. when the first organisms is affected

B. as soon as the balance of nature is destroyed.

C. when poisons are poured into water

D. when a good many fish and birds die

Many scientists believe our love of sugar may actually be an addiction. When we eat or drink sugary foods, the sugar enters our blood and affects parts of our brain that make us feel good. Then the good feeling goes away, leaving us wanting more. All tasty foods do this, but sugar has a particularly strong effect. In this way, it is in fact an addictive drug, one that doctors recommend we all cut down on.

"It seems like every time I study an illness and trace a path to the first cause, I find my way back to sugar," says scientist Richard Johnson. One- third of adults worldwide have high blood pressure, and up to 347 million have diabetes. Why? "Sugar, we believe, is one of the culprits, if not the major culprit," says Johnson.

Our bodies are designed to survive on very little sugar. Early humans often had very little food, so our bodies learned to be very efficient in storing sugar as fat. In this way, we had energy stored for when there was no food. But today, most people have more than enough. So the very thing that once saved us may now be killing us.

So what is the solution? It's obvious that we need to eat less sugar. The trouble is, in today's world, it's extremely difficult to avoid. From breakfast cereals to after-dinner desserts, our foods are increasingly filled with it. Some manufacturers even use sugar to replace taste in foods that are advertised as low in fat.

But there are those who are fighting back against sugar. Many schools are replacing sugary desserts with healthier options like fruit. Other schools are growing their own food in gardens, or building facilities like walking tracks so students and others in the community can exercise. The battle has not yet been lost. 

According to the passage, why is it so hard to avoid sugar? 

A. We like candy too much

B. It gives us needed energy. 

C. It's in so many foods and drinks. 

D. We get used to eating it at school. 

Many scientists believe our love of sugar may actually be an addiction. When we eat or drink sugary foods, the sugar enters our blood and affects parts of our brain that make us feel good. Then the good feeling goes away, leaving us wanting more. All tasty foods do this, but sugar has a particularly strong effect. In this way, it is in fact an addictive drug, one that doctors recommend we all cut down on.

"It seems like every time I study an illness and trace a path to the first cause, I find my way back to sugar," says scientist Richard Johnson. One- third of adults worldwide have high blood pressure, and up to 347 million have diabetes. Why? "Sugar, we believe, is one of the culprits, if not the major culprit," says Johnson.

Our bodies are designed to survive on very little sugar. Early humans often had very little food, so our bodies learned to be very efficient in storing sugar as fat. In this way, we had energy stored for when there was no food. But today, most people have more than enough. So the very thing that once saved us may now be killing us.

So what is the solution? It's obvious that we need to eat less sugar. The trouble is, in today's world, it's extremely difficult to avoid. From breakfast cereals to after-dinner desserts, our foods are increasingly filled with it. Some manufacturers even use sugar to replace taste in foods that are advertised as low in fat.

But there are those who are fighting back against sugar. Many schools are replacing sugary desserts with healthier options like fruit. Other schools are growing their own food in gardens, or building facilities like walking tracks so students and others in the community can exercise. The battle has not yet been lost. 

What does the phrase "the very thing" in paragraph 3 refer to? 

A. the amount of sugar in our food 

B. having enough food to survive 

C. our ability to store sugar as fat 

D. early humans' lack of food 

Be careful not to drop it, it’s very ______________. 

unique

fragile

difficult

unusual

Most people volunteer ________ they want to make a difference in their community. 

because

so

so that

in order to

Do more exercise________eat more fruits and vegetables 

and

or

but

so

I feel tired. Therefore, I ______ to school. 

will go

won't go

goes

go

Read the following passage and mark the letters A, B, C or D on your answer sheet to indicate the correct answer to each of the questions

Scientists do not yet thoroughly understand just how the body of an individual becomes sensitive to a substance that is harmless or even wholesome for the average person. Milk, wheat, and egg, for example, rank among the most healthful and widely used foods. Yet these foods can cause persons sensitive to them to suffer greatly. At first, the body of the individual is not harmed by coming into contact with the substance. After a varying interval of time, usually longer than a few weeks, the body becomes sensitive to it, and an allergy has begun to develop. Sometimes it's hard to figure out if you have a food allergy, since it can show up so many different ways. Your symptoms could be caused by many other problems. You may have rashes, hives, joint pains mimicking arthritis, headaches, irritability, or depression. The most common food allergies are to milk, eggs, seafood, wheat, nuts, seeds, chocolate, oranges, and tomatoes. Many of these allergies will not develop if these foods are not fed to an infant until her or his intestines mature at around seven months. Breast milk also tends to be protective. Migraines can be set off by foods containing tyramine, phenathylamine, monosodium glutamate, or sodium nitrate. Common foods which contain these are chocolate, aged cheeses, sour cream, red wine, pickled herring, chicken livers, avocados, ripe bananas, cured meats, many Oriental and prepared foods (read the labels!). Some people have been successful in treating their migraines with supplements of B-vitamins, particularly B6 and niacin. Children who are hyperactive may benefit from eliminating food additives, especially colorings, and foods high in salicylates from their diets.

What can be inferred about babies from this passage?

A. They can eat almost anything

B. They should have a carefully restricted diet as infants

C. They gain little benefit from being breast fed

D. They may become hyperactive if fed solid food too early

Read the following passage and mark the letters A, B, C or D on your answer sheet to indicate the correct answer to each of the questions

Scientists do not yet thoroughly understand just how the body of an individual becomes sensitive to a substance that is harmless or even wholesome for the average person. Milk, wheat, and egg, for example, rank among the most healthful and widely used foods. Yet these foods can cause persons sensitive to them to suffer greatly. At first, the body of the individual is not harmed by coming into contact with the substance. After a varying interval of time, usually longer than a few weeks, the body becomes sensitive to it, and an allergy has begun to develop. Sometimes it's hard to figure out if you have a food allergy, since it can show up so many different ways. Your symptoms could be caused by many other problems. You may have rashes, hives, joint pains mimicking arthritis, headaches, irritability, or depression. The most common food allergies are to milk, eggs, seafood, wheat, nuts, seeds, chocolate, oranges, and tomatoes. Many of these allergies will not develop if these foods are not fed to an infant until her or his intestines mature at around seven months. Breast milk also tends to be protective. Migraines can be set off by foods containing tyramine, phenathylamine, monosodium glutamate, or sodium nitrate. Common foods which contain these are chocolate, aged cheeses, sour cream, red wine, pickled herring, chicken livers, avocados, ripe bananas, cured meats, many Oriental and prepared foods (read the labels!). Some people have been successful in treating their migraines with supplements of B-vitamins, particularly B6 and niacin. Children who are hyperactive may benefit from eliminating food additives, especially colorings, and foods high in salicylates from their diets.

What can be inferred about babies from this passage?

A. They can eat almost anything

B. They should have a carefully restricted diet as infants

C. They gain little benefit from being breast fed

D. They may become hyperactive if fed solid food too early

Many scientists believe our love of sugar may actually be an addiction. When we eat or drink sugary foods, the sugar enters our blood and affects parts of our brain that make us feel good. Then the good feeling goes away, leaving us wanting more. All tasty foods do this, but sugar has a particularly strong effect. In this way, it is in fact an addictive drug, one that doctors recommend we all cut down on.

"It seems like every time I study an illness and trace a path to the first cause, I find my way back to sugar," says scientist Richard Johnson. One- third of adults worldwide have high blood pressure, and up to 347 million have diabetes. Why? "Sugar, we believe, is one of the culprits, if not the major culprit," says Johnson.

Our bodies are designed to survive on very little sugar. Early humans often had very little food, so our bodies learned to be very efficient in storing sugar as fat. In this way, we had energy stored for when there was no food. But today, most people have more than enough. So the very thing that once saved us may now be killing us.

So what is the solution? It's obvious that we need to eat less sugar. The trouble is, in today's world, it's extremely difficult to avoid. From breakfast cereals to after-dinner desserts, our foods are increasingly filled with it. Some manufacturers even use sugar to replace taste in foods that are advertised as low in fat.

But there are those who are fighting back against sugar. Many schools are replacing sugary desserts with healthier options like fruit. Other schools are growing their own food in gardens, or building facilities like walking tracks so students and others in the community can exercise. The battle has not yet been lost.

The word "culprit" in paragraph 2 is closest in meaning to __________.

A. disease 

B. unknown thing 

C. sweet food 

D. cause of the problem