THAM KHẢO  !!

I often have free time on the weekend. I often spend the morning sleeping. It’s so interesting. It helps me re- charge. In the afternoon, I hung out with my close friend to get around Hanoi. Then, we have some street food, have some coffee and talk about everything. Sometimes, we go traveling together and take a lot of pictures. I appreciate free time, it helps me relax after a busy weekend with work.

- I watch TV in my free time

- I can play soccer

- I often play soccer

- I watch sports program

CÁC BẠN VIẾT THÀNH BÀI NÓI ĐƯỢC KO Ạ 

CẢM ƠN NHÌU

In my free time, I watch TV and some time I play soccer.I watch sports program.

1.

Last summer holiday, in order to escape the extreme heat of Danang city, my family and I decided to go to Dalat. We went there by bus.

When we got this mountainous and wonderful city, it was getting dark. We felt very excited because of the nice weather and the fresh air. We stayed in Hoa Hong hotel, a little but comfortable one in the centre of the city.

The next day we went shopping in Hoa Binh market and, caught some fresh air by sitting near the Xuan Huong lake. We had lunch in a nice restaurant near the garden of flowers. The food was delicious and cheap especially the vegetables. In the afternoon, we took a taxi to visit the Valley of the Love. How beautiful it was! The following day was for visiting Prenn Waterfall, the Than Tho lake and the Hills of Pine. Every spot has its own beauty, I could say which is the best. People are friendly and polite, especially young Dalat girls with their pink cheeks.

This wonderful holiday helped us to get rid of worries and trouble and gave us health and enthusiasm to resume work again. It was an interesting and unforgettable holiday.

2.

In my free time I really like to draw, jump on / off the couch, and I also like spinning on the carpet on one knee. It's fun because if you spin VERY fast, you will just get thrown somewhere. Like you're flying! And I like making vids on my YouTube channel, and sharing
what I like to do, just like I'm sharing now. I really enjoy playing Sims, cause you can create your own world in Sims! I like to watch vids about bronze, bulls, and cakes (which is why I have this kind of name). I also like this app called iMovie, where you can make your own movies. I have a plush named Hedgy. And his last name is Hog. So he is a Hedgy Hog basically. Hedgy is the main actor of all of my movies. And do you know why I hang out with a plush so much? Cause he goes with me to school for about a month! Not that long, but it's enough to be a friend with a plush hedgehog. Me and Hedgy like eating pizza, cotton candy, and lemonade (We really like the pizza from Pizza Garden. The pizza there is fresh, italian, and it's REAL!). When I grow up, I wanna make a book called ''Diary Of Hedgy" and a book called ''Lamp Diary". And I'm planning to make a YouTube channel for Hedgy. Please reply if you like doing the same things I like to do! Ok, bye guys! (My fingers are SUPER tired of all of this writing!)

3.

A lot of factors play a role in staying healthy. In turn, good health can decrease your risk of developing certain conditions. These include heart disease, stroke, some cancers, and injuries. Learn what you can do to maintain your and your family’s health.

What you eat is closely linked to your health. Balanced nutrition has many benefits. By making healthier food choices, you can prevent or treat some conditions. These include heart disease, stroke, and diabetes. A healthy diet can help you lose weight and lower your cholesterol, as well.

Exercise can help prevent heart disease, stroke, diabetes, and colon cancer. It can help treat depression, osteoporosis, and high blood pressure. People who exercise also get injured less often. Routine exercise can make you feel better and keep your weight under control. Try to be active for 30 to 60 minutes about 5 times a week. Remember, any amount of exercise is better than none.

Being overweight also can lead to weight-related injuries. A common problem is arthritis in the weight-bearing joints, such as your spine, hips, or knees. There are several things you can try to help you lose weight and keep it off.

Sun exposure is linked to skin cancer. This is the most common type of cancer in the United States. It's best to limit your time spent in the sun. Be sure to wear protective clothing and hats when you are outside. Use sunscreen year-round on exposed skin, like your face and hands. It protects your skin and helps prevent skin cancer. Choose a broad-spectrum sunscreen that blocks both UVA and UVB rays. It should be at least an SPF 15. Do not sunbathe or use tanning booths.

Smoking and tobacco use are harmful habits. They can cause heart disease and mouth, throat, or lung cancer. They also are leading factors of emphysema and chronic obstructive pulmonary disease (COPD). The sooner you quit, the better.

Men should have no more than 2 drinks a day. Women should have no more than 1 drink a day. One drink is equal to 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of liquor. Too much alcohol can damage your liver. It can cause some cancers, such as throat, liver, or pancreas cancer. Alcohol abuse also contributes to deaths from car wrecks, murders, and suicides.

In addition to the factors listed above, you should make time for whole body health. Visit your doctors for regular checkups. This includes your primary doctor, as well as your dentist and eye doctor. Let your health benefits and preventive care services work for you. Make sure you know what your health insurance plan involves. Preventive care can detect disease or prevent illness before they start. This includes certain doctor visits and screenings.

You need to make time for breast health. Breast cancer is a leading cause of death for women. Men can get breast cancer, too. Talk to your doctor about when you should start getting mammograms. You may need to start screening early if you have risk factors, such as family history. One way to detect breast cancer is to do a monthly self-exam.

Women should get routine pap smears, as well. Women ages 21 to 65 should get tested every 3 years. This may differ if you have certain conditions or have had your cervix removed.

Ask your doctor about other cancer screenings. Adults should get screened for colorectal cancer starting at age 50. Your doctor may want to check for other types of cancer. This will depend on your risk factors and family history.

Keep a list of current medicines you take. You also should stay up to date on shots, including getting an annual flu shot. Adults need a Td booster every 10 years. Your doctor may substitute it with Tdap. This also protects against whooping cough (pertussis). Women who are pregnant need the Tdap vaccine. People who are in close contact with babies should get it, as well.

Cinderella Once upon a time there lived a sweet little girl called Ella. Her mother had died when she was a child. And soon her father too died. She lived with her mean stepmother and her two proud step-sisters. They made Ella do all the housework. "Clean the chimneys! Dust the cupboards!" "And my clothes!" they cried. The young girl was always covered in soot and dust. Hence, she was called Cinderella. One day the Prince invited all the girls in the kingdom for a Ball in the castle. Everyone including the two step-sisters were very excited. Cinderella too wanted to go to the Ball but her sisters laughed at her. "Stay at home and scrub the floors!", screamed her stepmother. The day of the Ball finally came. Her stepmother and step-sisters left Cinderella alone at home. She was so disappointed that she began to cry. Suddenly, she saw a shimmering light in the room. A woman with the kind smile and a wand stood in front of her. "Who are you?" as Cinderella surprised. The woman replied, " I'm your fairy godmother. I'll help you go to the Ball. Now, do stop crying!" "But I have nothing to wear" sobbed Cinderella, I can't go to the Ball."

Đề 6: Talk about activities in your free time.

In my free time, I often read books. Reading books help me know more, learn more, and relaxing. For me, book is one of my life. People should read for the joy of leaving their lives and heads and problems, and entering the worlds of other life, heads and problems. To be as smart as possible, that why you have to read books. I hope book can change my life, I get so.

In my spare time, I like to listen to music since it helps me relax and de-stress after a long day, and I like to play games on my phone because it has a lot of them. I'm not sure if I spend too much time on my phone. A lot of things will harm my eyes, yet it's a daily habit that I can't seem to change.

 

63 từ ha

In my free time, I always read books. I have many hobbies, but I like reading most. Books are always a good friend to me. It is a good way to improve my vocabularies by exposing many new words.I star to reading book when i in grade 3.my brother inspired me to do that.I usualy share my hobby with my friend and my english teacher.By reading, I get better at concentration because it requires me to focus on what I am reading for long periods. It also opens up the knowledge door for me. Reading books tell me about the world's history, let me see the structure of the brain, or bring me a story of Sherlock Holmes. I think reading is one of the most interesting indoors activity and I will keep this hobby forever.