Tham khảo

1. Eating balanced diet and different foods help you fight off diseases 
2. Acupuncture is an alternative and modern medicine for treatment of certain ailments
3. You should drink a lot of water to keep body from dehydration.
4. Drinking warm milk before bedtime helps you fall sleep more easily
5. Kicking bad habit is not always easy
6. Infection occurs because they fail taking necessary precautions
7. Our hearts beat faster when we do exercise because our muscles use more oxygen
8. Eating right foods and doing regular exercise keep us healthy
9. There are about 50 milion cells in body and 100.000 kn blood vessels
10. The liver is a large gland, which processes amino acids and stores vitamins

III/ fill in the blanks with a, an, some or any

We should have (1)…………a………. balanced diet. We should:

- Eat (2)………a……… moderate amount of fatty food and sugar.

- Eat (3)…………some……….body building foods, like meat and diary products.

- Eat plenty of cereals, fruit and vegetables.

What does (4)…………a………. balanced diet mean? It means you eat a variety of foods without eating too much of (5)........any....... kinds of food. Eat (6)…………some……… fruit after each meal. This will help you keep fit and stay healthy. Don’t forget about exercise either! That is the key to (10) ..............a............. healthy life

III/ fill in the blanks with a, an, some or any

We should have (1)…an…. balanced diet. We should:

- Eat (2)…some… moderate amount of fatty food and sugar.

- Eat (3)……some….body building foods, like meat and diary products.

- Eat plenty of cereals, fruit and vegetables.

What does (4)……a…. balanced diet mean? It means you eat a variety of foods without eating too much of (5)....any.... kinds of food. Eat (6)…some… fruit after each meal. This will help you keep fit and stay healthy. Don’t forget about exercise either! That is the key to (10) .a. healthy life

Read and answer the questions below:

We know that the food we eat affects our whole life, so we must remember to eat sensibly. We should have a balanced diet. What does a "balanced diet" mean? It means you eat a variety of food without eating too much of anything. Moderation is very important. Eat the food you enjoy, but don't have too much. This will help you stay fit and health.

1. Does the food we eat affect out life? No, it doesn't

2. How should we eat? We should have a balanced diet

3. Wwhat does a "balanced diet" mean?It means you eat a variety of food without eating too much of anything.

4. Should we eat the food we enjoy?Yes,we should but don't have too much

5. What wull a "balanced diet" help you?This will help you stay fit and health.

1h

2d

3j

4a

5c

6i

7f

8e

9b

10g

1. Make sentences using the words and phrases given.

1. Eat / healthy / diet / and / do / exercise / regularly / help / you / stay / healthy.

eat heathily on the diet and do exercise regularly help you stay your health........................

Eating healthily on the diet and doing exercise regularly will help you stay healthy.

2. We / need / calories / or / energy / do / things / every day.

we need calories or energy to do things everyday.................................................................

3. We / should / balance / calories / we / get / from / food / with / calories / we / use / physical activity.

We should balance the calories we get from food with the calories we use for physical activity.

4. Eat / healthy / balanced / diet / be / important / part / maintain / good / health.

Eating healthily and having a balanced diet are important parts to maintain a good health............................

5. Eat / less / sweet / food / and / eat / more / fruit / vegetables.

...............Eating less sweet food and eating more fruit and vegetables................................................................................................................................

6. Drink / lots / water / be / good / our health.

...............Drinking lots of water is good for our health................................................................................................................................

7. I / have / tooth decay / so / I / have to / see / dentist.

I have a tooth decay, so i have to go to see the dentist.....................................................................

II. Use the ssuggested words and phrases to write complete sentences

1. Ba/go/doctor/yetesday/ because/he/awful/ stomachche

Ba went to the doctor yesterday because he had an awful stomachache.

2. I/not like/eggs/and/my brother /either

I don’t like eggs and my brother doesn’t, either

3. Balanced diet/mean/you/eat/variety/foods/without/eat/much/anything

Balanced diet means you eat a variety of foods without eating much of anything

4. Millions/people/catch/ common cold/year

Millions of people catch the common cold each year

5. Recess/yetesday/trang/ drink/some water/and/talk/friends

At recess yesterday, Trang drank some water and talked with her friends.

Đáp án: A

Giải thích: Câu cần trạng từ để bổ nghĩa cho V “operate”

Dịch: Bên cạnh đó, bạn nên có một chế độ ăn cân bằng để giúp cho cơ thể bạn hoạt động hiệu quả.

Đáp án: B

Giải thích: Have an effect on: Có ảnh hưởng tới

Dịch: Các thói quen hằng ngày như lượng đồ ăn bạn ăn, thời gian bạn đi ngủ và số hoạt động bạn thực hiện cả ngày có ảnh hưởng xấu hoặc tốt tới sức khỏe của bạn.

Đáp án: C

Giải thích: Go to sleep: đi ngủ

Dịch: Các thói quen hằng ngày như lượng đồ ăn bạn ăn, thời gian bạn đi ngủ và số hoạt động bạn thực hiện cả ngày có ảnh hưởng xấu hoặc tốt tới sức khỏe của bạn.