Easy ways to be healthier

Choosing Healthy Foods

Try to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.

Getting Some Exercise

You can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many ways. It makes your heart and muscles become stronger. It is one of the most important parts of keeping your body at a healthy weight.

Avoiding Bad Habits

Some habits are really unhealthy such as staying up late or working too hard. You should sleep enough and take a rest after working for a long time. Remember to shower and clean your teeth every day.

What is healthy food?

A. High-fat food

B. High-fat milk

C. Fresh fruit

Easy ways to be healthier

Choosing Healthy Foods

Try to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.

Getting Some Exercise

You can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many ways. It makes your heart and muscles become stronger. It is one of the most important parts of keeping your body at a healthy weight.

Avoiding Bad Habits

Some habits are really unhealthy such as staying up late or working too hard. You should sleep enough and take a rest after working for a long time. Remember to shower and clean your teeth every day.

How good is it if you do regular exercise?

A. Your heart is stronger.

B. Your teeth are healthier.

C. Your work is better.

Easy ways to be healthier

Choosing Healthy Foods

Try to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.

Getting Some Exercise

You can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many ways. It makes your heart and muscles become stronger. It is one of the most important parts of keeping your body at a healthy weight.

Avoiding Bad Habits

Some habits are really unhealthy such as staying up late or working too hard. You should sleep enough and take a rest after working for a long time. Remember to shower and clean your teeth every day.

What is the purpose of this passage?

A. To advise people to love others fully.

B. To change people's ideas of life.

C. To give people some health advice.

Easy ways to be healthier

Choosing Healthy Foods

Try to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.

Getting Some Exercise

You can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many ways. It makes your heart and muscles become stronger. It is one of the most important parts of keeping your body at a healthy weight.

Avoiding Bad Habits

Some habits are really unhealthy such as staying up late or working too hard. You should sleep enough and take a rest after working for a long time. Remember to shower and clean your teeth every day.

What is the most important part of controlling your weight?

A. Choose healthy food

B. Get some exercise

C. Avoid bad habits

Easy ways to be healthier

Choosing Healthy Foods

Try to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.

Getting Some Exercise

You can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many ways. It makes your heart and muscles become stronger. It is one of the most important parts of keeping your body at a healthy weight.

Avoiding Bad Habits

Some habits are really unhealthy such as staying up late or working too hard. You should sleep enough and take a rest after working for a long time. Remember to shower and clean your teeth every day.

Which is a bad habit?

A. Work too hard

B. Brush teeth daily

C. Shower daily

II.Give the correct form of the verbs in brackets

17.It's very good for her (eat).................fruit

18.He is hard (refuse)....................your help

19.I'm very thirsty.I want (stop)...................(drink).......................some water

20.Thanks for (invite).....................me to your birthday party

21.I will buy a dictionary in order (look)..................up the meanings of the words

22.Dung suggested (buy).....................a new desk

23.He should let his children (decide)....................what (do)......................

26.Quan must (look)....................after himself

47.Do you like going (swim)................with us this aft

50.Be quick or we (miss)......................the first bus

chia động từ trong ngoặc cho đúng thì.

1. I often (walk) to school.

2. I (walk) to school now.

3. I (walk) to school yesterday.

4. I (walk) to school tomorrow.

5. I ( walk ) to school this time tomorrow.

6. I (walk) to school since 2.30 p.m.

7. I (walk) to school when it rained yesterday.

8. I ( walk ) to school before it ( rain ) yesterday.

9. The car (make) in Japan is nice.

10. The boy (read) a book is Tuan.

11. My father is always (smoke) after dinner.

12. Would you mind if I (buy) some eggs?

13. Do you mind if I ( buy ) a car?

14. Would you mind (open) the door?

15. He studied hard in order (pass) the exam.

16. This house (build) in 2015.

17. He said he (go ) to school by bike

18. He said that he ( go) to Hue the previous week.

19. He asked me if I ( go ) to Hanoi the following day.

20. It is easy (learn) English .

21. He is too weak ( lift ) this bag.

22. He asked me ( not play) games.

23. He finished ( do) his homework.

24. Remember ( buy) some books for me.

25. Don’t forget (clean) the house before ( watch) TV.

26. He wanted (see) ______________the house where the president was born.

27. I would like him (go) _________ to a university but I can’t (make)_____ him go.

28. I wish (see) _____________________the manager.

29. He warned her (not touch) _____________________the wire.

30. My mother told me (not speak) ________________to anyone about it

31. He tried (explain) _____________but she refused (listen) _____________.

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct word(s) for each of the following blanks.
                                                What is a coincidence?

A coincidence is a surprising thing that happens to us. For example, you and a friend both go shopping on the same day. You don’t go together and don’t discuss your shopping plans in (21) ______, but when you meet up afterwards, you are amazed to discover that you’ve bought an identical T-shirt.

By (22) , you each decided to buy the same one. Many people (23) coincidences as significant. Did you and your friend communicate with each other in some subconscious way? What does it tell you about your friendship? Well, the simple (24) ________ could be that, being (25) friends, you have similar taste in clothes.

In reality, life is (26) ________of coincidences, but normally we don’t notice them. For example, in almost fifty percent of all football matches, two players share the same birthday. This seems surprising, (27) ________ that there are 365 possible birthdays in the year. But most of these matches will be played without anybody being (28) _______ that coincidence exists. (29)________your birthday is today, you don’t generally tell people about it. In addition, without realising it, you probably (30) ______ into contact with lots of people who were born on the same day as you. But when a coincidence brought to your attention, it still seems amazing.

Điền vào ô 22

A. chance            

B. fate                            

C. fortune             

D. luck