Easy ways to be healthierChoosing Healthy FoodsTry to eat a variety of foods. Make sure that you eat more fresh fruits a...

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Dương Minh

15 tháng 11 2017 lúc 3:46

Easy ways to be healthierChoosing Healthy FoodsTry to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.Getting Some ExerciseYou can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many ways....

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Easy ways to be healthier

Choosing Healthy Foods

Try to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.

Getting Some Exercise

You can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many ways. It makes your heart and muscles become stronger. It is one of the most important parts of keeping your body at a healthy weight.

Avoiding Bad Habits

Some habits are really unhealthy such as staying up late or working too hard. You should sleep enough and take a rest after working for a long time. Remember to shower and clean your teeth every day.

What is healthy food?

A. High-fat food

B. High-fat milk

C. Fresh fruit

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Lớp 7 Tiếng anh

Dương Minh

26 tháng 9 2017 lúc 3:27

Easy ways to be healthierChoosing Healthy FoodsTry to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.Getting Some ExerciseYou can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many ways....

Đọc tiếp

Easy ways to be healthier

Choosing Healthy Foods

Try to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.

Getting Some Exercise

You can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many ways. It makes your heart and muscles become stronger. It is one of the most important parts of keeping your body at a healthy weight.

Avoiding Bad Habits

Some habits are really unhealthy such as staying up late or working too hard. You should sleep enough and take a rest after working for a long time. Remember to shower and clean your teeth every day.

What is the most important part of controlling your weight?

A. Choose healthy food

B. Get some exercise

C. Avoid bad habits

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Lớp 7 Tiếng anh

Dương Minh

22 tháng 3 2019 lúc 14:42

Easy ways to be healthierChoosing Healthy FoodsTry to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.Getting Some ExerciseYou can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many ways....

Đọc tiếp

Easy ways to be healthier

Choosing Healthy Foods

Try to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.

Getting Some Exercise

You can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many ways. It makes your heart and muscles become stronger. It is one of the most important parts of keeping your body at a healthy weight.

Avoiding Bad Habits

Some habits are really unhealthy such as staying up late or working too hard. You should sleep enough and take a rest after working for a long time. Remember to shower and clean your teeth every day.

How good is it if you do regular exercise?

A. Your heart is stronger.

B. Your teeth are healthier.

C. Your work is better.

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Lớp 7 Tiếng anh

Dương Minh

14 tháng 5 2019 lúc 13:53

Easy ways to be healthierChoosing Healthy FoodsTry to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.Getting Some ExerciseYou can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many ways....

Đọc tiếp

Easy ways to be healthier

Choosing Healthy Foods

Try to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.

Getting Some Exercise

You can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many ways. It makes your heart and muscles become stronger. It is one of the most important parts of keeping your body at a healthy weight.

Avoiding Bad Habits

Some habits are really unhealthy such as staying up late or working too hard. You should sleep enough and take a rest after working for a long time. Remember to shower and clean your teeth every day.

Which is a bad habit?

A. Work too hard

B. Brush teeth daily

C. Shower daily

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Lớp 7 Tiếng anh

DƯƠNG YẾN NGỌC

8 tháng 10 2021 lúc 18:11

VI- Read, then chooseMaintaining a healthy body is not that easy and not so difficult also. Most important tip for a healthy body is to have healthy food and eat them at proper time. Avoid eating junk food. Your diet should contain food which has more nutrients. Try to include vegetables, fruits, milk, and fish in your daily diet. Make sure you are having your breakfast regularly. Skipping your breakfast regularly will definitely affect your health. Make sure you drink more amount of water daily...

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VI- Read, then choose

Maintaining a healthy body is not that easy and not so difficult also. Most important tip for a healthy body is to have healthy food and eat them at proper time. Avoid eating junk food. Your diet should contain food which has more nutrients. Try to include vegetables, fruits, milk, and fish in your daily diet. Make sure you are having your breakfast regularly. Skipping your breakfast regularly will definitely affect your health. Make sure you drink more amount of water daily. Regular exercise will also keep your body in good health. You can go for running, do cycling, walking faster etc. Apart from these always try to manage your stress. By controlling your stress you can maintain a healthy body. Your body should get enough time to take rest. Make sure you get a sleep of 8 hours daily. Sleep is very important for healthy body and also for mental and emotional happiness.

1. To have a healthy body, you should _________.

A.eat junk food B. put on weight C. have a healthy diet D. not consume nutrients

2. Skipping breakfast is _________ for your health.

A.good B. bad C. necessary D. important

3. Which of the followings is not keep your body in good health?

A.smoking B. cycling C. running D. jogging

4. Managing stress can help people _________.

A.have a good body B. live longer C. sleep enough time D. stay healthy

5. Which of the followings is NOT true?

A.It’s difficult to maintain a healthy body. B.Water is important for your health.

C.Getting enough sleep can make you happier. D.Eating healthy and exercising are tips to stay healthy.

6. The word “maintain”is closest meaning to_________.

A. keep B. lose C. suffer

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Lớp 7 Tiếng anh Câu hỏi của OLM

Trần Ánh Dương

25 tháng 7 2019 lúc 22:30

Check grammar giup mik nha!Everybody has said: Health is more valuable than gold. Its true. If you dont have health, your money is nothing. And how to have a healthy life? Ill tell you.First, you should eat more fruits and vegetables because they provide vitamins, a which is good for your eyes and they also provide fiber, a which is good for your digestive system. In addition, you should do more exercise and stay outdoor to do more physical activities, such as jogging, playing football, yoga,......

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Check grammar giup mik nha!

Everybody has said: Health is more valuable than gold. It's true. If you don't have health, your money is nothing. And how to have a healthy life? I'll tell you.
First, you should eat more fruits and vegetables because they provide vitamins, a which is good for your eyes and they also provide fiber, a which is good for your digestive system. In addition, you should do more exercise and stay outdoor to do more physical activities, such as jogging, playing football, yoga,... to burn more calories. Moreover, yoga will help you prevent illness and makes you more supple. You shouldn't spend time to play computer games, it's not good for your eyes. You shouldn't eat junk food and high-fat food to keep you from getting fat. You should follow the advice from doctors and health experts in order to keep fit. You shouldn't smoke or drink beer, wine,... You should sleep 8 hours a day and go to sleep early because it good for your skin. Instead of surfing the Internet, you should read books before going to sleep, because it will take you to dream more beautiful

I hope you will have a healthy life after reading this. Thanks for reading!

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Lớp 7 Tiếng anh Câu hỏi của OLM

Dương Minh

28 tháng 3 2017 lúc 5:41

Chọn thông tin đúng về bài đọc sau.A. Calories are units of energy. They refer to the amount of energy you get from foods and drinks, and the amount of energy you use through physical activities. For example, an apple has about 80 calories, while a 1.6 km walk might use up 100 calories. Calories are important for human health, and the key is having the right amount of it.B. Everyone needs different amounts of energy per day depending on age, size and activity levels. An athlete needs more calori...

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Chọn thông tin đúng về bài đọc sau.

A. Calories are units of energy. They refer to the amount of energy you get from foods and drinks, and the amount of energy you use through physical activities. For example, an apple has about 80 calories, while a 1.6 km walk might use up 100 calories. Calories are important for human health, and the key is having the right amount of it.

B. Everyone needs different amounts of energy per day depending on age, size and activity levels. An athlete needs more calories than an office worker. To stay in shape, an average adult requires at least 1,800 calories per day (according to the Food and Agriculture Organization of the United Nations). If we eat just the number of calories our body needs each day, we will probably be healthy. However, eating too much can make you put on weight. To lose weight, eat fewer calories than your body burns each day.

C. These are some experts' tips to reduce calorie intake. First, you must know how many calories you need each day and always count them in your diet. Have small frequent meals and drink more water too. This will help you feel less hungry. Furthermore, avoid all sugary drinks and junk food. They are high in energy but low in nutritional value.

What happens when we eat too many calories?

A. We can put on weight.

B. We will be healthy.

C. We can lose weight.

D. We can reduce calorie intake.

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Lớp 7 Tiếng anh

Dương Minh

22 tháng 9 2018 lúc 16:41

Chọn thông tin đúng về bài đọc sau.A. Calories are units of energy. They refer to the amount of energy you get from foods and drinks, and the amount of energy you use through physical activities. For example, an apple has about 80 calories, while a 1.6 km walk might use up 100 calories. Calories are important for human health, and the key is having the right amount of it.B. Everyone needs different amounts of energy per day depending on age, size and activity levels. An athlete needs more calori...

Đọc tiếp

Chọn thông tin đúng về bài đọc sau.

A. Calories are units of energy. They refer to the amount of energy you get from foods and drinks, and the amount of energy you use through physical activities. For example, an apple has about 80 calories, while a 1.6 km walk might use up 100 calories. Calories are important for human health, and the key is having the right amount of it.

B. Everyone needs different amounts of energy per day depending on age, size and activity levels. An athlete needs more calories than an office worker. To stay in shape, an average adult requires at least 1,800 calories per day (according to the Food and Agriculture Organization of the United Nations). If we eat just the number of calories our body needs each day, we will probably be healthy. However, eating too much can make you put on weight. To lose weight, eat fewer calories than your body burns each day.

C. These are some experts' tips to reduce calorie intake. First, you must know how many calories you need each day and always count them in your diet. Have small frequent meals and drink more water too. This will help you feel less hungry. Furthermore, avoid all sugary drinks and junk food. They are high in energy but low in nutritional value.

How many calories does an apple contain?

A. 100 calories.

B. About 80 calories.

C. About 160 calories.

D. None are correct.

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Lớp 7 Tiếng anh

Dương Minh

4 tháng 5 2018 lúc 12:24

Chọn thông tin đúng về bài đọc sau.A. Calories are units of energy. They refer to the amount of energy you get from foods and drinks, and the amount of energy you use through physical activities. For example, an apple has about 80 calories, while a 1.6 km walk might use up 100 calories. Calories are important for human health, and the key is having the right amount of it.B. Everyone needs different amounts of energy per day depending on age, size and activity levels. An athlete needs more calori...

Đọc tiếp

Chọn thông tin đúng về bài đọc sau.

A. Calories are units of energy. They refer to the amount of energy you get from foods and drinks, and the amount of energy you use through physical activities. For example, an apple has about 80 calories, while a 1.6 km walk might use up 100 calories. Calories are important for human health, and the key is having the right amount of it.

B. Everyone needs different amounts of energy per day depending on age, size and activity levels. An athlete needs more calories than an office worker. To stay in shape, an average adult requires at least 1,800 calories per day (according to the Food and Agriculture Organization of the United Nations). If we eat just the number of calories our body needs each day, we will probably be healthy. However, eating too much can make you put on weight. To lose weight, eat fewer calories than your body burns each day.

C. These are some experts' tips to reduce calorie intake. First, you must know how many calories you need each day and always count them in your diet. Have small frequent meals and drink more water too. This will help you feel less hungry. Furthermore, avoid all sugary drinks and junk food. They are high in energy but low in nutritional value.

What are calories?

A. They are units of energy.

B. They are the amount of energy.

C. They are important.

D. Each person needs different amounts of calories.

Xem chi tiết

Lớp 7 Tiếng anh

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