What do you do to keep fit and stay healthy?

Here is a sample essay. Choose the correct answer to complete the passage.

Maintaining a healthy body is not that easy and not so difficult also. Always there is a need to be healthy because unhealthy body will be attacked by many diseases. (1) _______________.

Most important tip for a healthy body is to have healthy food and eat them at proper time. Avoid eating junk food. (2)_________________. Try to include leafy vegetables, fresh vegetables, fruits, milk, and fish in your daily diet. (3) ________________.

Exercise also plays a vital role in keeping your body healthy. (4) __________________. You can go for running, do cycling, walking faster etc.  Have a regular checking of your weight and try to control it.

Apart from these always try to manage your stress. Most people due to stress at work have health problems. (5) _________________. Your body should get enough time to take rest. Make sure you get a sleep of 8 hours daily. Sleep is very important for healthy body and also for mental and emotional happiness.

Question 2:

A. Doing exercise also keeps your body in shape.

B. Your diet should contain food which has more nutrients.

C. Take a nap after a long time working and studying.

D. So It’s important to have a healthy diet.

What do you do to keep fit and stay healthy?

Here is a sample essay. Choose the correct answer to complete the passage.

Maintaining a healthy body is not that easy and not so difficult also. Always there is a need to be healthy because unhealthy body will be attacked by many diseases. (1) _______________.

Most important tip for a healthy body is to have healthy food and eat them at proper time. Avoid eating junk food. (2)_________________. Try to include leafy vegetables, fresh vegetables, fruits, milk, and fish in your daily diet. (3) ________________.

Exercise also plays a vital role in keeping your body healthy. (4) __________________. You can go for running, do cycling, walking faster etc.  Have a regular checking of your weight and try to control it.

Apart from these always try to manage your stress. Most people due to stress at work have health problems. (5) _________________. Your body should get enough time to take rest. Make sure you get a sleep of 8 hours daily. Sleep is very important for healthy body and also for mental and emotional happiness.

Question 5:

A. The workers are under pressure more than the students

B. Keeping your feelings and emotions for your own.

C. By controlling your stress you can maintain a healthy body.

D. Keeping yourself away from computer or any technical devices.

What do you do to keep fit and stay healthy?

Here is a sample essay. Choose the correct answer to complete the passage.

Maintaining a healthy body is not that easy and not so difficult also. Always there is a need to be healthy because unhealthy body will be attacked by many diseases. (1) _______________.

Most important tip for a healthy body is to have healthy food and eat them at proper time. Avoid eating junk food. (2)_________________. Try to include leafy vegetables, fresh vegetables, fruits, milk, and fish in your daily diet. (3) ________________.

Exercise also plays a vital role in keeping your body healthy. (4) __________________. You can go for running, do cycling, walking faster etc.  Have a regular checking of your weight and try to control it.

Apart from these always try to manage your stress. Most people due to stress at work have health problems. (5) _________________. Your body should get enough time to take rest. Make sure you get a sleep of 8 hours daily. Sleep is very important for healthy body and also for mental and emotional happiness.

Question 3:

A. To keep the body healthy make sure you drink more amount of water daily.

B. Having a sleep of 8 hours daily keeps your mind awake.

C. It is interesting to have some snack during studying time.

D. Watching TV in the dark is bad for your eyes.

What do you do to keep fit and stay healthy?

Here is a sample essay. Choose the correct answer to complete the passage.

Maintaining a healthy body is not that easy and not so difficult also. Always there is a need to be healthy because unhealthy body will be attacked by many diseases. (1) _______________.

Most important tip for a healthy body is to have healthy food and eat them at proper time. Avoid eating junk food. (2)_________________. Try to include leafy vegetables, fresh vegetables, fruits, milk, and fish in your daily diet. (3) ________________.

Exercise also plays a vital role in keeping your body healthy. (4) __________________. You can go for running, do cycling, walking faster etc.  Have a regular checking of your weight and try to control it.

Apart from these always try to manage your stress. Most people due to stress at work have health problems. (5) _________________. Your body should get enough time to take rest. Make sure you get a sleep of 8 hours daily. Sleep is very important for healthy body and also for mental and emotional happiness.

Question 1:

A. Your body should get enough time to take rest.

B. To conclude, you should stay away from bad habits.

C. It is very easy to catch a cold if you don’t take warm clothes in the cold weather.

D. Here are  some tips which will help to have a happy and healthy life.

What do you do to keep fit and stay healthy?

Here is a sample essay. Choose the correct answer to complete the passage.

Maintaining a healthy body is not that easy and not so difficult also. Always there is a need to be healthy because unhealthy body will be attacked by many diseases. (1) _______________.

Most important tip for a healthy body is to have healthy food and eat them at proper time. Avoid eating junk food. (2)_________________. Try to include leafy vegetables, fresh vegetables, fruits, milk, and fish in your daily diet. (3) ________________.

Exercise also plays a vital role in keeping your body healthy. (4) __________________. You can go for running, do cycling, walking faster etc.  Have a regular checking of your weight and try to control it.

Apart from these always try to manage your stress. Most people due to stress at work have health problems. (5) _________________. Your body should get enough time to take rest. Make sure you get a sleep of 8 hours daily. Sleep is very important for healthy body and also for mental and emotional happiness.

A. Take enough vitamins required everyday.

B. Regular exercise will also keep your body in good health.

C. Going to the gym is the best idea for everyone.

D. You should run right after dinner.

Space is a dangerous place, not only because of meteors but also because of rays from the sun and other stars. The atmosphere again acts as our protective blanket on earth. Light gets through, and this is essential for plants to make the food which we eat. Heat, too, makes our environment endurable. Various kinds of rays come through the air from outer space, but enormous quantities of radiation from the sun are screened off. As soon as men leave the atmosphere they are exposed to this radiation but their spacesuits or the walls of their spacecraft, if they are inside, do prevent a lot of radiation damage. Radiation is the greatest known danger to explorers in space. The unit of radiation is called "rem". Scientists have reason to think that a man can put up with far more radiation than 0.1 rem without being damaged; the figure of 60 rems has been agreed on. The trouble is that it is extremely difficult to be sure about radiation damage - a person may feel perfectly well, but the cells of his or her sex organs may be damaged, and this will no be discovered until the birth of abnormal children or even grandchildren. Missions of the Apollo flights have had to cross belts of high amount of rems. So far, no dangerous amounts of radiation have been reported, but the Apollo missions have been quite short. We simply do not know yet how men are going to get on when they spend weeks and months outside the protection of the atmosphere, working in a space laboratory. Drugs might help to decrease the damage done by radiation, but no really effective ones have been found so far.

1. According to the first paragraph, the atmosphere is essential to man in that ____. A. it protects him against the harmful rays from space B. it provides sufficient light for plant growth C. it supplies the heat necessary for human survival D. it screens off the falling meteors

2. We know from the passage that ____. A. exposure to even tiny amounts of radiation is deadly B. the effect of exposure to radiation is slow in coming C. radiation is avoidable in space exploration D. astronauts in spacesuits needn"t worry about radiation damage

3. The harm radiation has done to the Apollo crew members ____ A. is significant B. seems overestimated C. is enormous D. remains unknown

4. It can be inferred from the passage that ____. A. the Apollo mission was very successful B. protection from space radiation is no easy job C. astronauts will have deformed children or grandchildren D. radiation is not a threat to well-protected space explorers 4

5. The best title for this passage would be ____. A. The Atmosphere and Our Environment B. Research on Radiation C. Effects of Space Radiation D. Importance of Protection Against Radiation