1. avoid (doing) sth v tránh (cái gì đó)
2. obesity
obese (people)

n sự béo phì

3. depression n sự căng thẳng, tuyệt vọng
4. concentrate (on sth) =focus on sth
concentration

v
n
tập trung
sự tập trung

5. fresh (mood)
fresh (food)

adj
adj
(trạng thái) tươi tỉnh
(thức ăn) tươi sống

6. spread – spread - spread v lan rộng
7. limit (your concentration) v hạn chế (sự tập trung của bạn)
8. an adult n người lớn
9. rest (sensibly)
= take a rest

v nghỉ ngơi (hợp lý)
10. recover (from a disease) v phục hồi (từ căn bệnh)
Điền vào chỗ trống với từ thích hợp để hoàn thành câu
1. Eating too much food high in fat and lack of doing exercise are main reasons that
lead to ________. If you are a _________, try to reduce junk food and exercise more.
2. Taking a short rest at noon helps us to be more energetic1 and ___________.
3. When you are stressed, you will find it hard ___________ on your work and cannot
finish it effectively2
.

4. Although I have a lot of work to do every day, I always try my best to ___________
suitably to have good balance3 between health and work.
5. I cannot focus well on my work. Can you give my some pieces of advice to improve
my ___________? Thanks in advance!
6. Working under pressure4 will cause ___________ and stress, so take a rest and relax
when you feel stressful or tired.
7. She didn’t go to work yesterday because of her terrible headache. Today, she is
___________ from it better.
8. Children usually do more exercise than ___________, so they are more active.
9. Avoiding ___________, eating too much junk food, and sleeplessness are effective
ways to reduce stress and stay balanced.
10. You can ___________ some diseases by keeping a clean and healthy lifestyle.
11. Having a healthy lifestyle can ___________ the risks of getting some serious
diseases like obesity, high-blood pressure or heart attack.
12. You can limit the ___________ of flu by washing your hands regularly.
Điền vào chỗ trống với từ thích hợp
Trung, you should ____________ (13) more exercise, you look quite fat. By the way,
how about playing some sports with us in the park near my house on Sundays? Be more
active to help stay ____________ (14) and have more energy to study better. Having good
health also helps us to ____________ (15) on our work more effectively! Why don’t you
join us? Come on, if you don’t have a bike to ride there, I will _____ you _______ (16). If
you refuse4

, I will take no for my ____________ (17). See you then.

Điền vào chỗ trống với từ thích hợp để hoàn thành câu

1.        People in the                                are suffering a lot from lacking food, fresh water and home because of the continual heavy rain.

2.        Protecting the environment is not the task of  a single                        , but it is the duty of all people in a community, a society and a nation.

3.        I will give you a key word such as ‘community’, you have to think of as many

                                    as possible without repeating the other’s words.

4.        My mother is very kind; she usually spends part of her income doing                         to help others in need. I really admire her kindness.

5.        Although she is not very rich, she usually donates  money to                                _ organizations to help children in remote and mountainous areas.

6.        Teenagers are encouraged to do more voluntary work to help the                      

because these people usually find it hard to travel and commute.

7.        Let me                        the bill this time.

8.        Keep the words going                                    as quickly as possible until the teacher says ‘stop’. Now think about the topic and the related words, please.

9.        Volunteers feel willing to do voluntary work and help others without any

                       . That means they earn no money for their efforts.

10.    The heavy rain during the storm has led to severe                        in the area.

11.    The worst effect of using the Internet is that people find it harder and harder to communicate with others                        .

12.    If you are trying to make a difference, that means you are trying to have

                              a person or a situation.

13.    I wonder how                           live when they have no houses to stay and no jobs to do. I think that we must do something for them.

14.Shut down your laptop, log out your facebook, and go outdoors and meet your real friends           instead of chatting, or surfing the Internet all the time like that

1. sneeze v hắt hơi

2. extend sth v mở rộng (cái gì đó)

3. lifestyle n lối sống

4. sweets n đồ ngọt

5. commands n mệnh lệnh

6. (your) orders

order sb to do sth

n

v

yêu cầu; sự đặt hàng; trật tự (của bạn)

ra lệnh ai đó làm cgđ

7. suggestions

suggest (doing sth)

n

v

đề xuất, Đề nghị

đề xuất (nên làm cgđ)

8. (health) experts n chuyên gia (sức khỏe)

9. stay (healthy) v giữ gìn (sức khỏe)

10. stay in shape v giữ được vóc dáng

Điền vào chỗ trống với từ thích hợp để hoàn thành câu

1. We should keep doing regular exercise and have suitable diets to ____________. If

not, your body won’t be as attractive as you have expected anymore.

2. Please follow our ____________ if you want to be healthier and stronger.

3. Our dentist advises us to avoid eating a lot of ____________ because they can

destroy and decay our teeth.

4. He is a famous healthy ____________ in our country. He has expertise knowledge

and usually gives us good pieces of advice to keep healthy.

5. When she smells flower flavor, she ____________ a lot because she has an allergy to

flowers.

6. Some guests eating in our restaurant suggested ____________ the no-smoking area.

7. You need to obey your healthy expert’s ____________ if you want to be stronger,

more attractive and healthier.

8. Please click yes to confirm your ____________.

9. To prevent diseases and have a good health, you should have a healthy and simple

____________.

10. My doctor ____________ that I should do more sports, go out more often and relax

more to maintain good health.2

Điền vào từ thích hợp để hoàn đoạn văn

Hi, everyone. I’m John, a health expert. Last week, I received a lot of questions that

asked me to give useful ____________ (11) to maintain strong health and mind. To be

strong and healthy, you ____________ (12) do more exercise, avoid junk food, but

consume vegetables and fresh food instead. Moreover, balancing3 your work and

relaxation suitably is another ____________ (13) you must pay attention. Some people

asked me help them to keep in good and attractive shape. It’s so easy. Working out at the

gym regularly, consult4 your health ____________ (14) and follow his/ her advice. ...

get about : move around ;spread

get sth across : make sth understood

get away ( from ) :1)escape 2)leave

get along (with) : have a friendly relationship

get at : 1)reach 2)imply ,suggest

get away with sth :avoid being punished for sth

get sb down : depress

get off : 1)to avoid punishment 2) to descend from a bus etc

get on : 1) enter a bus etc 2) manage

get on with : continue , often after interruption

get over : 1)return to usual state of health , happiness etc after sth bad 2)over come

get(a)round : coax; persuade sb by kindness

get though : 1) finish work 2) reach sb by phone

give away : 1)give sth for free 2)reveal

give off : emit

give back : return

give in : 1) surrender 2) hand in

give out : distribute

give up : 1)stop (a habit etc) 2)surrender

fill in the correct particle(s)

1 I can't get............to Joan . I think there's a fault on the line

2 . he's a good speaker and gets his views...........very well

3. it took ted a long time to get...........the breakup of his marriage

4. the young boys got ................with a caution because it was their first offence

5. you must give............smoking . it's ruining your health

6. please give.............your homework by next friday

7. the record shop has a promotion and is giving ...............free CDs

8. the milk is giving..............a horrible smell

9. i want to get...............the city for a few days

10. i'm afraid my father and i don't get............at all

11. all this bad news really gets me ..............

12. how are you getting...............without a cooker?

13. stop talking and get ...............your work

14. you have to get ...............your revision tonight

15. she gave ....................my secret so i'm terribly hurt

16. he stopped resisting and gave himself ..................to the police