Being a good friend isn't always easy, but taking the time to nurture a lasting friendship is worth every ounce of effort. Good friendships provide strength, happiness, and meaning in ways that social media or striving for popularity cannot. All true friendships are built on mutual trust and support, so whether you’re looking to make new, quality friendships or improve your existing ones, there are things you can do to be a good friend to others.

My best friend is Linh. She has been my friend for 5 years. I’ve known her from grade 9 until now.

She helps me a lot when I need her help, such as when I have problems, and she gives me a lot of advice and tells me the truth more than any one.

She has a lot of things that I , such as her great hair and gorgeous smile, and she always makes me happy because she is my real friend.

In conclusion, Sara is my best friend until now, and I really miss her.

The name of my friend is Lan. She is 11 years old. She lives in Ha Noi city. She is a good student. She is in class 5. Her father is a teacher and her mother is a housewife. She has one brother and one sister.

She is very hard working person. She is gentle and punctual. Her hobby is gardening. She shares her happiness with me. She is short and fat. But she is healthy and beautiful. She has short black hair. Her eyes are black too. She is a nice girl. She is always friendly and helpful. Everybody s her.

In the afternoon, we talk and spend a lot of time together. She is a witty person. She often tells jokes and riddles. She also helps me in my studies. She comforts me in my sorrows. She looks beautiful. She is my best friend. I feel proud of myself for having such a wonderful friend. I love her very much.

Học tốt :) 

tham khảo:

Write a paragraph to tell about what we should/shouldn't do to keep fit and stay healthy - Nguyễn Xuân Ngạn

II. Write a short paragraph about your favorite TV program.

My favourite TV programme is 'Upin and Ipin'. It's about two little boys named Upin and Ipin. They live with their grandmother and sister. Their stories are about their life, friendship, family and school... They are two normal boys with a normal life always smile with everyone. Although they aren't rich, they have a great heart to share and help others. They are great brothers. It's an interesting programme I have ever seen before.

Nowadays, there are more and more dangerous diseases. As a result, it is very important to stay healthy. Firstly, you should have a balanced diet. For example, you had better eat vegetables, fruits and avoid fastfood. In addition, you should not drink coffee, beer or wine because they are very harmful. Secondly, doing exercise regularly is also a way to stay healthy. For instance, you can play volleyball, walk or go swimming every morning. Moreover, doing exercise will help you stronger, more active and prevent a lot of diseases. Last but not least, you should take enough sleep. You'd better sleep 6 to 8 hours a day because it will boost your mind in the morning. Especially, do not go to bed late or watch TV over night. In conclusion, there are many ways to stay healthy but the above ones are the most popular and easiest to follow.

Hok tốt

The enveronment is everything around us, both natural and made by man. A major problem in the world today is the destruction of the natural environment.
This is complecated problem. We burn fuel and throw away plas bags these cause pollution . We have made thousands of new chemicals, factories that made or use chemicals always chemical wastes. These are often poesonous, and thay also stay in the environment.
What should we do at school or at home to minimize pollution ? for me, We could pick up garbage littered and put it into a gabage bin, we can reuse bottles and cans, use banana leaves or papers to wrap foot, not throw trash into the water or ground. That is how we can keep the school yard clean and protect the environement.
Moreover, using the public buses can reduce exhaust fume and threefore we can keep the air cleaner.
I think that it is not enough simply to talk about the problem . We must act now before it too late to do anything about it . Join us now to protect the environment. That is how we can save the Earth.

The environment is being destroyed every day, so we need to know how to protect the environment. We can do the following: Do not litter indiscriminately, do not use too much electricity, do not burn many types of gas, do not burn and destroy forests, not build too many types of plants, do not use use plant protection drugs, plant forests, paripate in and respond to propaganda sessions on the purpose of protecting the environment .... From there, we will be able to protect our green planet.

Every company should invest in our environment. We live in a time when the environment is in danger, so it is important to protect it. We need a healthy environment in order to survive, so we must protect it. We need to protect the environment now to help prevent health problems, to maintain the ecosystem, and to preserve the Earth for our children.

Pollution from factories and cars can cause damage to the environment. It makes the air dirty. Breathing this dirty air causes health problems, particularly for children and the elderly. Pollution not only increases spending on health care, but also decreases working ability. We need to control the amounts of pollution we produce in order to prevent health problems.

We also need to pay attention to the ecosystem. Plant life, animal life, and people all depend on each other. An unhealthy environment disturbs this ecosystem. For example, changes in the environments might cause a certain kind of plant to die. If that plant is food for a certain kind of animal, the animal will die too. If people use that animal as food source, there could be big problem. To avoid the big problems, factories should pollute as little as possible and use natural resources rationally.

If we do not protect our environment it will continue to get worse and our children will suffer the consequences. The air and water will be dirtier, natural resources will become scarcer, and more plants and animals will die. Our children won’t have as much natural beauty to admire. Even worse, their well-being will be threatened.

Without clean air to breathe, a healthy ecosystem, and a future for our children, the human race will not survive. That is why protecting our environment is important. If we have a healthy environment not only the company is going to make a profit but also workers, customers and community.

Health is important with all people in the world. People say that "Health is all". Health is wealth and we must agree that good health gives us to control our own lives. If you sick, you won't be able to do any work at all. Good health helps us have a complete happiness. Health is as important as life.
There are many to keep us healthy. First, we should do exercise everyday. We can walk on the street, do aerobics and so on. Second, we should go to the hospital to get a general check-up so that we can have information about our health. Third, we should have a health insurance too. Moreover, we should eat a balanced diet and adequate nutrition. In addition, we should wear warm clothes in cold weather to avoid affecting our health.
Depending on the purpose of life that people find the most important thing in their life. In my opinion, health is really the most important thing in our life and we need to have suitable ways to keep us healthy.

chúc bạn học tốt

We all know the popular saying “Health is Wealth”. By health we do not mean the absence of physical troubles only. But it is a state of complete physical, mental and social well-being. The loss of health is a loss of all happiness. Mahatma Gandhi also says, “It is health which is real wealth, and not pieces of gold and silver”.

Health is more important than wealth. A rich person can afford various luxuries of life such as a big car, large house, costly accessories, air-conditioners, etc. But, he can enjoy these luxuries only if his health is good.

Importance of light, air and water: Good health depends on several things. Fresh air and sunlight are very important for our health. Fresh air helps us to improve our immune system and overall health. So a morning walk is very useful for health.

Sunlight helps our body to produce vitamin-D. A dirty and damp atmosphere causes lots of diseases. Fresh and pure drinking water is also necessary for good health. Impure drinking- water is the cause of several diseases. So, we must take care of these things.

Food: Food is another necessary thing for the body. Nutritious foods helps us to maintain good health. Consumption of healthy foods helps us to minimize any health related problems. We all should know, how, when and what to eat.

We should always include a portion of green vegetables, fruits or salads in our meal. Green vegetables are sources of vital nutrients. Our digestive system plays a key role in our overall health. Fiber rich foods such as whole grain wheat, bran rice, etc. help us improve our digestive system.

A balanced and nutritious diet helps the proper growth of the body. But we must remember that we eat to live and not that we live to eat. In India, over-eating causes a large number of deaths. If we eat less, we may live more.

Physical exercise and sports: We know the proverb, “A sound mind in a sound body”. In order to keep the body healthy, we need to keep the mind sound. Physical exercises keep us fit. There are different kinds of physical exercises. We may walk a kilometer or two every day. We may take some yogic exercises. At the same, games and sports are very useful for health.

Cleanliness: Cleanliness is essential for good health. Without cleanliness, it is very difficult to maintain proper health. We should clear our house and the surrounding areas every day. Every day, we should bath twice, in the morning and in the evening. After eating food, we should clean our hands with soap. Various types of diseases erupts from unclean surroundings. We should always throw the garbage in the dustbin. A disease-free body is a healthy body, and cleanliness is the key for health.

Some rules of hygiene: We must know some simple rules of hygiene. Our house must be airy and sunny. Apart from all this, we must form good habits. We should keep ourselves free from cares and anxieties. Early rising is equally necessary for good health. So we must try to keep fit. Health is the real wealth.

Conclusion: Health is a great treasure. It is the highest blessing. It is the source of all happiness. Money can’t buy happiness. Happiness is priceless and not dependent upon the wealth of a person. Good health, however, contribute to the emotional well-being and happiness of a person. Even with limited income, a person with sound health can lead a happy and enjoyable life.

TK:

Vietnam is one of many countries that have to face the consequences of environmental pollution, and this can be considered as the responsibility of everybody. The development of societies has direct impacts on the environment such as emissions from factories, waste being dumped in rivers and seas, illegal logging, etc. The media has been propagating a lot about protecting the environment, and the awareness of each person is very important in maintaining a healthy habitat. We can start from simple things like putting waste in the right place, not smoking in public area or do not destroy trees. Garbage is always a big problem for any city, and we can make it easier to handle garbage if we follow the rules of waste sorting and dumping sites. Exhaust emissions from motor vehicles are one of the leading causes of air pollution, so we should choose to use bio-fuel, turn off the engine when we stop at the red light and often use public transport instead of a motorcycle. We can also contribute to protect the environment by using source of energy in a proper way, turning off electrical appliances such as TVs, bulbs, fans, etc immediately after using and locking the faucet when it is not necessary. We are living with environmental pollution, and everyone has been exposed to negative effects at least once in their life. If we are more aware of protecting the environment, our lives and those around us will become much easier.

Dịch:

Việt Nam là một trong những nước đang phải đối mặt với những hậu quả của việc ô nhiễm môi trường, và đây không phải là trách nhiệm của riêng ai. Xã hội phát triển kéo theo những tác động trực tiếp lên môi trường như khí thải từ các nhà máy, các chất thải ra những con sông và biển, nạn khai thác rừng trái phép...v…v. Truyền thông đã và đang tuyên truyền rất nhiều về việc bảo vệ môi trường, và ý thức của mỗi người rất quan trọng trong việc giữ gìn một môi trường sống trong lành. Chúng ta có thể bắt đầu từ những việc đơn giản như bỏ rác đúng nơi quy định, không hút thuốc ở nơi công cộng hoặc không phá hoại cây xanh. Rác thải luôn là vấn đề lớn đối với bất kì thành phố nào, và chúng ta hoàn toàn có thể khiến việc xử lý rác trở nên dễ dàng hơn nếu chúng ta tuân thủ quy định về phân loại rác và địa điểm vứt rác. Khí thải từ động cơ xe cũng là một trong những nguyên nhân hàng đầu gây ô nhiễm không khí, vậy nên chúng ta nên chọn sử dụng xăng sinh học, tắt máy động cơ khi dừng đèn đỏ và thường xuyên sử dụng phương tiện công cộng thay cho xe gắn máy. Chúng ta còn có thể góp phần bảo vệ môi trường bằng cách sử dụng nguồn năng lượng một cách hợp lý, tắt các thiết bị điện như TV, bóng đèn, quạt…v…v ngay sau khi sử dụng và khóa vòi nước khi không cần thiết. Chúng ta đang sống cùng với việc ô nhiễm môi trường, và hẳn ai cũng từng một lần chịu những ảnh hưởng tiêu cực từ nó. Nếu chúng ta có ý thức hơn trong việc bảo vệ môi trường sống, cuộc sống của chúng ta và những người xung quanh sẽ trở nên dễ dàng hơn rất nhiều.