There are many things to do to stay healthy. First, give up bad habits. For example eating too much salt, eating fast food, eating late in the evening and staying up late are bad habits for your healthy. Second you should eating vegetables, green fruits, get enough good sleep and drink enough water because they are good for health. Finally, we should work out exercise and have a balanced diet because it is good for our health. In short, there are many things to do to stay healthy. (GIÚP E CHỈNH SỬA NGỮ PHÁP VÀ TỪ VỚI)

         2. Now explain why those things are good or bad for our environment.

 XII Work in pairs and tell your friend about the good things and the bad things for our environment that you have ever done.

         You should base on some suggestions below:

         - What are the good things for environment you have done?

                  + When did you do it?

                  + Where did you do it?

                  + Who did you do it with?

                  + Do you often do it?

                  + Do you think you will continue to do it?

         - What are the bad things for environment you have done?

                  + When did you do it?

                  + Where did you do it?

                  + Who did you do it with?

                  + Do you often do it?

                  + Do you think you will stop doing it?

I. Reading the passage, and answer the questions.

Today, there is a TV set in nearly every home. People watch television every day, and some people watch it from morning until night. Americans watch television about 35 hours a week. But is television good or bad for you? People have different answers. Some say that there is a lot of violence on TV today, the programs are terrible and people don`t get any exercise because they only sit and watch TV. Others think that TV programs bring news from around the world, help you learn many useful things, especially children. Thanks lo television, people learn about life in other countries, and it helps people relax after a long day of hard work.

1. Is television very popular nowadays? Why?
2. How many hours do Americans watch TV a day?
3. Why don`t some people like watching television?
4. What does television bring to you?
5. What do you learn from television?

Reading the passage, and answer the questions.
Today, there is a TV set in nearly every home. People watch television every day, and some people watch it
from morning until night. Americans watch television about 35 hours a week. But is television good or bad for
you? People have different answers. Some say that there is a lot of violence on TV today, the programs are
terrible and people don't get any exercise because they only sit and watch TV. Others think that TV programs
bring news from around the world, help you learn many useful things, especially children. Thanks lo television,
people learn about life in other countries, and it helps people relax after a long day of hard work.
1. Is television very popular nowadays? Why?
_______________________________________________________________________________________
2. How many hours do Americans watch TV a day?
_______________________________________________________________________________________
3. Why don't some people like watching television?
_______________________________________________________________________________________
4. What does television bring to you?
_______________________________________________________________________________________
5. What do you learn from television?
___________________________________________
 

Easy ways to be healthier

Choosing Healthy Foods

Try to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.

Getting Some Exercise

You can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many ways. It makes your heart and muscles become stronger. It is one of the most important parts of keeping your body at a healthy weight.

Avoiding Bad Habits

Some habits are really unhealthy such as staying up late or working too hard. You should sleep enough and take a rest after working for a long time. Remember to shower and clean your teeth every day.

How good is it if you do regular exercise?

A. Your heart is stronger.

B. Your teeth are healthier.

C. Your work is better.

Easy ways to be healthier

Choosing Healthy Foods

Try to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.

Getting Some Exercise

You can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many ways. It makes your heart and muscles become stronger. It is one of the most important parts of keeping your body at a healthy weight.

Avoiding Bad Habits

Some habits are really unhealthy such as staying up late or working too hard. You should sleep enough and take a rest after working for a long time. Remember to shower and clean your teeth every day.

What is healthy food?

A. High-fat food

B. High-fat milk

C. Fresh fruit

Easy ways to be healthier

Choosing Healthy Foods

Try to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.

Getting Some Exercise

You can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many ways. It makes your heart and muscles become stronger. It is one of the most important parts of keeping your body at a healthy weight.

Avoiding Bad Habits

Some habits are really unhealthy such as staying up late or working too hard. You should sleep enough and take a rest after working for a long time. Remember to shower and clean your teeth every day.

Which is a bad habit?

A. Work too hard

B. Brush teeth daily

C. Shower daily

Easy ways to be healthier

Choosing Healthy Foods

Try to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.

Getting Some Exercise

You can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many ways. It makes your heart and muscles become stronger. It is one of the most important parts of keeping your body at a healthy weight.

Avoiding Bad Habits

Some habits are really unhealthy such as staying up late or working too hard. You should sleep enough and take a rest after working for a long time. Remember to shower and clean your teeth every day.

What is the most important part of controlling your weight?

A. Choose healthy food

B. Get some exercise

C. Avoid bad habits

Easy ways to be healthier

Choosing Healthy Foods

Try to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.

Getting Some Exercise

You can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many ways. It makes your heart and muscles become stronger. It is one of the most important parts of keeping your body at a healthy weight.

Avoiding Bad Habits

Some habits are really unhealthy such as staying up late or working too hard. You should sleep enough and take a rest after working for a long time. Remember to shower and clean your teeth every day.

What is the purpose of this passage?

A. To advise people to love others fully.

B. To change people's ideas of life.

C. To give people some health advice.