Hi Alice, I think it's a good idea to play tennis or basketball. Playing sport is a good way to stay healthy. I don't think you should play computer games all day. You should make sure you get enough sleep every night, between seven and 10 hours. You don't have to study for hours and should try to take regular breaks. You should eat lots of food and vegetables and get lots of regular exercise. Being healthy gives you more energy and makes you feel good.

Question: Write an email in reply to your friend

VI- Read, then choose

Maintaining a healthy body is not that easy and not so difficult also. Most important tip for a healthy body is to have healthy food and eat them at proper time. Avoid eating junk food. Your diet should contain food which has more nutrients. Try to include vegetables, fruits, milk, and fish in your daily diet. Make sure you are having your breakfast regularly. Skipping your breakfast regularly will definitely affect your health. Make sure you drink more amount of water daily. Regular exercise will also keep your body in good health. You can go for running, do cycling, walking faster etc. Apart from these always try to manage your stress. By controlling your stress you can maintain a healthy body. Your body should get enough time to take rest. Make sure you get a sleep of 8 hours daily. Sleep is very important for healthy body and also for mental and emotional happiness.

    1. To have a healthy body, you should _________.

A.eat junk food B. put on weight C. have a healthy diet D. not consume nutrients

    2. Skipping breakfast is _________ for your health.

A.good B. bad C. necessary D. important

    3. Which of the followings is not keep your body in good health?

A.smoking B. cycling C. running D. jogging

    4. Managing stress can help people _________.

A.have a good body B. live longer C. sleep enough time D. stay healthy

   5. Which of the followings is NOT true?

A.It’s difficult to maintain a healthy body. B.Water is important for your health.

C.Getting enough sleep can make you happier. D.Eating healthy and exercising are tips to stay healthy.

    6. The word “maintain”is closest meaning to_________.

A. keep B. lose C. suffer

Read and answer questions. Dropping Out University administrators call it “retention,” and it refers to The number of students who choose to stay in college. The truth is, No matter how much these administrators focus on keeping them In school, there are always reasons for students to drop out. One of the most common reasons is financial. Universities, especially private ones, must charge exorbitant fees to keep their doors open, and some students do not have the means to continue their studies. The coursework too demanding. They were not prepared for all the studying involved in maintaining good grades and end up leaving the university after a short time. Finally, there are those students who suffer the personal pressures of being university students. These individuals are away from home for the first time and living with strangers. They cannot cope with the absence of family just yet, so they decide to go Other students drop out of school because they find the rigors of Back to the nest. Whatever the reasons, it is no joke that “retention” numbers are not as healthy as they may appear on the surface. 1. What is the topic of this paragraph? 2. Write down the topic sentence (Hint: It is not the first sentence.) Write down the controlling idea. 3. Write down the concluding sentence. 4. What type of concluding sentence that is used. a. estatement b. suggestion c. opinion 5. What is the writer’s purpose in writing this paragraph? 6. What do you think the writer’s purpose statement was? 7. What features of a cause effect paragraph do you see in this paragraph? Explain Your answer. a. Causes of an action or event. b. Results of an action or event. c. Prediction

Exercise 3: Rewrite the sentences using enough.

1. These oranges are ripe. You can eat them.

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2. They can’t sleep. They aren’t tired.

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3. She is old, so she can drive a car.

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4. All students had to stay at home because it rained heavily.

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5. The truck can go through the gate because it is very wide.

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6. Tom was very brave boy, so all his friends admired him.

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7. The room was very comfortable. We all fell asleep easily.

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8. He spoke slowly. We could understand him.

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9. The soup is very excellent. We will have some.

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10. They were very tired, so they stopped working?

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What do you do to keep fit and stay healthy?

Here is a sample essay. Choose the correct answer to complete the passage.

Maintaining a healthy body is not that easy and not so difficult also. Always there is a need to be healthy because unhealthy body will be attacked by many diseases. (1) _______________.

Most important tip for a healthy body is to have healthy food and eat them at proper time. Avoid eating junk food. (2)_________________. Try to include leafy vegetables, fresh vegetables, fruits, milk, and fish in your daily diet. (3) ________________.

Exercise also plays a vital role in keeping your body healthy. (4) __________________. You can go for running, do cycling, walking faster etc.  Have a regular checking of your weight and try to control it.

Apart from these always try to manage your stress. Most people due to stress at work have health problems. (5) _________________. Your body should get enough time to take rest. Make sure you get a sleep of 8 hours daily. Sleep is very important for healthy body and also for mental and emotional happiness.

Question 2:

A. Doing exercise also keeps your body in shape.

B. Your diet should contain food which has more nutrients.

C. Take a nap after a long time working and studying.

D. So It’s important to have a healthy diet.

What do you do to keep fit and stay healthy?

Here is a sample essay. Choose the correct answer to complete the passage.

Maintaining a healthy body is not that easy and not so difficult also. Always there is a need to be healthy because unhealthy body will be attacked by many diseases. (1) _______________.

Most important tip for a healthy body is to have healthy food and eat them at proper time. Avoid eating junk food. (2)_________________. Try to include leafy vegetables, fresh vegetables, fruits, milk, and fish in your daily diet. (3) ________________.

Exercise also plays a vital role in keeping your body healthy. (4) __________________. You can go for running, do cycling, walking faster etc.  Have a regular checking of your weight and try to control it.

Apart from these always try to manage your stress. Most people due to stress at work have health problems. (5) _________________. Your body should get enough time to take rest. Make sure you get a sleep of 8 hours daily. Sleep is very important for healthy body and also for mental and emotional happiness.

Question 5:

A. The workers are under pressure more than the students

B. Keeping your feelings and emotions for your own.

C. By controlling your stress you can maintain a healthy body.

D. Keeping yourself away from computer or any technical devices.