Exercise 3: Read the passage and answer the questions Health and fitness are not just for young people. They are for anyone willing to accept the rules of a good diet and regular exercise. With age, there is a tendency to feel that the body is no longer able to perform well. Yet example after example shows us that older people can – and should – be active. Many men and women in their sixties have run in marathons, races of more than sixty – six miles. For most people, they need simple activities like walking and swimming to stay in shape. It’s important to include exercise in your daily routine. In the winter, do push- ups, sit – ups, and other indoor exercise. 1. Who are health and fitness for? ⇒ Health and fitness are for anyone 2. Can older people be active? ⇒ 3. What is a marathon? ⇒……………………………………………………………… 4. What type of exercise can we do in the winter? ⇒…………………………………………………………….. 5. Do you think sports is important for your health? ⇒……………………………………………………………..

II. Read the passage and answer the questions

   Health and fitness are not just for young people. They are for anyone willing to accept the rules of a good diet and regular exercise. With age, there is a tendency to feel that the body is no longer able to perform well. Yet example after example shows us that older people can – and should – be active. Many men and women in their sixties have run in marathons, races of more than sixty – six miles.

   For most people, they need simple activities like walking and swimming to stay in shape. It’s important to include exercise in your daily routine. In the winter, do push- ups, sit – ups, and other indoor exercise.

Who are health and fitness for?

VII. Read the following letter. Decide if the statements are True or False, and choose the correct answers (A, B, C or D) for the question 5     (1.5 pts)

The first jeans were made in Genoa,Italy.The first people to wear jeans were sailors in the 16th century.

In 1950, popular movie and music stars like Elvis Presley and James Dean started wearing jeans.  Jeans became so popular because they meant freedom. 

In 1960 they started to decorate their jeans with flowers and colorful designs or to tear and rip the jeans.

But in 1980 jeans became very expensive. Famous fashion designers like Calvin Klein began making designer jeans. Young people wanted to wear certain brands to show their style. There was a lot of pressure to keep up with the trend. Everybody wanted to be fashionable. Jeans were considered the uniform of youth.

1.      The first people wearing jeans were sailors in the1600s.

2.      Jeans symbolized freedom.

3.      In 1980 jeans became very inexpensive.

4.      Jeans were considered the school uniform.

5.      What are decorated on jeans in 1960?

A. flowers        B. colorful designs         C. flowers and colorful designs      D. designs

Read the following passage and mark the letter A, B, C or D on your answer sheet to indicate the correct word or phrase that best fits each of the numbered blanks from 25 to 29. Fill in the appropriate word in question 27

  Choosing clothes can be difficult. Some people want to be fashionable, but they don’t want to look

exactly like everybody else. Not all clothes are (25) _________ for work or school, perhaps because

they are not formal enough, or simply not comfortable. It is easy to buy the (26) _________ size, and

find that your trousers are too tight, especially if you are a little bit overweight. Very (27)  _________ clothes make you feel slim, but when they have shrunk in the washing machine, then you have the same problem! If you buy light cotton clothes, then they might not be (28) ___________ enough for

winter. If your shoes are not waterproof and if you aren’t (29) __________ for the cold, you might look

good, but feel terrible!

A. loosened

B. lose

C. loose

D. lost

Read the following passage and mark the letter A, B, C or D on your answer sheet to indicate the correct word or phrase that best fits each of the numbered blanks from 25 to 29. Fill in the appropriate word in question 26

  Choosing clothes can be difficult. Some people want to be fashionable, but they don’t want to look

exactly like everybody else. Not all clothes are (25) _________ for work or school, perhaps because

they are not formal enough, or simply not comfortable. It is easy to buy the (26) _________ size, and

find that your trousers are too tight, especially if you are a little bit overweight. Very (27)  _________ clothes make you feel slim, but when they have shrunk in the washing machine, then you have the same problem! If you buy light cotton clothes, then they might not be (28) ___________ enough for

winter. If your shoes are not waterproof and if you aren’t (29) __________ for the cold, you might look

good, but feel terrible!

A. wrong

B. mistake

C. false

D. error

Read the following passage and mark the letter A, B, C or D on your answer sheet to indicate the correct word or phrase that best fits each of the numbered blanks from 25 to 29. Fill in the appropriate word in question 28

  Choosing clothes can be difficult. Some people want to be fashionable, but they don’t want to look

exactly like everybody else. Not all clothes are (25) _________ for work or school, perhaps because

they are not formal enough, or simply not comfortable. It is easy to buy the (26) _________ size, and

find that your trousers are too tight, especially if you are a little bit overweight. Very (27)  _________ clothes make you feel slim, but when they have shrunk in the washing machine, then you have the same problem! If you buy light cotton clothes, then they might not be (28) ___________ enough for

winter. If your shoes are not waterproof and if you aren’t (29) __________ for the cold, you might look

good, but feel terrible!

A. hot

B. cold

C. warm

D. cool

Read the following passage and mark the letter A, B, C or D on your answer sheet to indicate the correct word or phrase that best fits each of the numbered blanks from 25 to 29. Fill in the appropriate word in question 29

  Choosing clothes can be difficult. Some people want to be fashionable, but they don’t want to look

exactly like everybody else. Not all clothes are (25) _________ for work or school, perhaps because

they are not formal enough, or simply not comfortable. It is easy to buy the (26) _________ size, and

find that your trousers are too tight, especially if you are a little bit overweight. Very (27)  _________ clothes make you feel slim, but when they have shrunk in the washing machine, then you have the same problem! If you buy light cotton clothes, then they might not be (28) ___________ enough for

winter. If your shoes are not waterproof and if you aren’t (29) __________ for the cold, you might look

good, but feel terrible!

A. dressed

B. clothed

C. worn

D. fitted

Read the following passage and mark the letter A, B, C or D on your answer sheet to indicate the correct word or phrase that best fits each of the numbered blanks from 25 to 29. Fill in the appropriate word in question 25

  Choosing clothes can be difficult. Some people want to be fashionable, but they don’t want to look

exactly like everybody else. Not all clothes are (25) _________ for work or school, perhaps because

they are not formal enough, or simply not comfortable. It is easy to buy the (26) _________ size, and

find that your trousers are too tight, especially if you are a little bit overweight. Very (27)  _________ clothes make you feel slim, but when they have shrunk in the washing machine, then you have the same problem! If you buy light cotton clothes, then they might not be (28) ___________ enough for

winter. If your shoes are not waterproof and if you aren’t (29) __________ for the cold, you might look

good, but feel terrible!

A. comfort

B. suitable

C. fitted

D. equal

Read the following passage and choose A, B, C or D to indicate the correct word for each of the blanks

   Just as more English is being taught in primary schools worldwide, so there are a growing number of language schools in English-speaking countries that are (26) .................. courses for younger learners. In Britain most young learners' courses are (27) .................. to 11-year-olds and upwards, with a few that cater for children as young as seven. But what is a sensible age to start sending children abroad to study? (28) .................. , even adult learners find the experience of travelling to a strange country and encountering people who speak an incomprehensible language challenging?A great deal depends on how a child has been (29) .................. up. For example, if they have been exposed to new things and have already started to learn independence, then they are likely to prosper. Further on, children who have previously travelled abroad with their parents are usually more prepared for a study (30) .................. in an English-speaking country on their own than those who have not.

Điền vào ô 30

A. travel 

B. journey 

C. voyage 

D. trip