ENJOY THE BENEFITS OF STRESS !

     Are you looking forward to another busy week ? You should be according to some experts. They argue that the stress encoutered in our daily lives is not only good for us, but essential to survival. They pay that the respnse to (1)....................,which creates a chemical called adrenal in, helps the mind and body to act quickly (2)....................... emergencies. Animals and human beings use it to meet the hostile conditions which exist o the planet.

    Whilst nobody denies the pressures of everyday life, what is surprising is that we are yet to develop successful ways of dealing with them.(3)................... the experts consider the current strategies to be inadequate and often dangerous. They believe that (4)................... of trying to manage our response to stress with drugs or relaxation techniques, we must exploit. Apparently, research shows that people (5).................. create conditons of stress for (6)................. by doing exciting and risky sports or looking for challenges, cope much better with life's problems. Activities of this type have been shown to create a lot of emotion: people may actually cry or feel extremely uncomfortable. But there is a point (7)..................... which they realise thay have succeeded and know that it was a positive experience. This is because we learn through challenge and difficulty. That's (8)................ we get our wisdom. Few of us unfortuantely, understand this fact. For example, many people believe they (9)..................... from stress at work, and take time off as a result. Yet it has been found in some companies that by far (10)....................... healthiest people are those with the most responsibility. So next time you're in a stressful situation, just remmber that it will be a positive learning experience and could also benefit your health!

are you looking forward toanother busy week? You should be according to some experts. They argue that the stress encountered in our daily lives is not(1)............good for us, but essential to survival. They say that the response to(2)........, which creates a chemical called adrenalin, helps the mind and body to act quickly(3).......... emergencies.Animals and human beings use it to meet the hostile conditions which exist on the planet.Whilst nobody denies the pressures of everyday life,(4)................ is surprising is that we are yet to develop successful ways of(5)............ with them. Even the experts consider the current strategies to be inadequate and often dangerous. They believe that(6)................... trying to manage our response to stress with drugs or relaxation technques, we must exploit it. Apparently, research shows that people who create conditions of stress for themselves (7).............. doing exciting and risky sports or looking for challenges, cope much better (8)............ life's problems. Activities of this type have been shown to create a lot of emotion; people may actually cry or feel extremely uncomfortable. But there is a point at which they have succeeded and know that it was a positive(9)...................

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the questions from 30 to 34.

Tourism and Heritage Protection Travelling is a great thing to do. It helps us learn about different people and different places. Some people travel because they want to see nature. Others travel because they want to make friends and try great food. Of course, a lot of tourists are interested in traditional culture.

Tourism can be very good for traditional cultures. This is because when people travel to another country, they often want to learn more about that country’s traditions, such as music, food, and history. Therefore, the local people in that country will keep their traditional culture alive. They will wear traditional clothing, and sell traditional food. They will also have shows for tourists. These shows can be dances, concerts, plays, or something else.

Tourism also helps people respect each other. If you understand another culture well, you will probably respect that culture much more. You will probably want to protect that culture as well. However, tourism is not always good for traditional culture. Many people say that tourism creates “fake traditional culture”. This means that the local people wear traditional costumes, and do traditional dances only for tourists, but that is not their real lifestyle. Their real lifestyles are similar to the tourists’ lifestyle. They are just pretending because they want to make money.

Why do local people want tourism?

A. Tourists bring money.

B. Tourists help teach local people. 

C. Tourists tell local people about business.

D. Tourists destroy traditional culture.

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the questions from 30 to 34.

Tourism and Heritage Protection Travelling is a great thing to do. It helps us learn about different people and different places. Some people travel because they want to see nature. Others travel because they want to make friends and try great food. Of course, a lot of tourists are interested in traditional culture.

Tourism can be very good for traditional cultures. This is because when people travel to another country, they often want to learn more about that country’s traditions, such as music, food, and history. Therefore, the local people in that country will keep their traditional culture alive. They will wear traditional clothing, and sell traditional food. They will also have shows for tourists. These shows can be dances, concerts, plays, or something else.

Tourism also helps people respect each other. If you understand another culture well, you will probably respect that culture much more. You will probably want to protect that culture as well. However, tourism is not always good for traditional culture. Many people say that tourism creates “fake traditional culture”. This means that the local people wear traditional costumes, and do traditional dances only for tourists, but that is not their real lifestyle. Their real lifestyles are similar to the tourists’ lifestyle. They are just pretending because they want to make money.

What is one problem that tourists create?

A. They hurt local people

B. They steal money from local people. 

C. They hurt local businesses.

D. They interfere with local lifestyles.

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the questions from 30 to 34.

Tourism and Heritage Protection Travelling is a great thing to do. It helps us learn about different people and different places. Some people travel because they want to see nature. Others travel because they want to make friends and try great food. Of course, a lot of tourists are interested in traditional culture.

Tourism can be very good for traditional cultures. This is because when people travel to another country, they often want to learn more about that country’s traditions, such as music, food, and history. Therefore, the local people in that country will keep their traditional culture alive. They will wear traditional clothing, and sell traditional food. They will also have shows for tourists. These shows can be dances, concerts, plays, or something else.

Tourism also helps people respect each other. If you understand another culture well, you will probably respect that culture much more. You will probably want to protect that culture as well. However, tourism is not always good for traditional culture. Many people say that tourism creates “fake traditional culture”. This means that the local people wear traditional costumes, and do traditional dances only for tourists, but that is not their real lifestyle. Their real lifestyles are similar to the tourists’ lifestyle. They are just pretending because they want to make money.

The word “fake” in paragraph 3 is closest in meaning to ________.

A. real

B. not real

C. very good

D. very bad

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the questions from 30 to 34.

Tourism and Heritage Protection Travelling is a great thing to do. It helps us learn about different people and different places. Some people travel because they want to see nature. Others travel because they want to make friends and try great food. Of course, a lot of tourists are interested in traditional culture.

Tourism can be very good for traditional cultures. This is because when people travel to another country, they often want to learn more about that country’s traditions, such as music, food, and history. Therefore, the local people in that country will keep their traditional culture alive. They will wear traditional clothing, and sell traditional food. They will also have shows for tourists. These shows can be dances, concerts, plays, or something else.

Tourism also helps people respect each other. If you understand another culture well, you will probably respect that culture much more. You will probably want to protect that culture as well. However, tourism is not always good for traditional culture. Many people say that tourism creates “fake traditional culture”. This means that the local people wear traditional costumes, and do traditional dances only for tourists, but that is not their real lifestyle. Their real lifestyles are similar to the tourists’ lifestyle. They are just pretending because they want to make money.

The word “they” in paragraph 2 refers to__________.

A. tourists

B. local people

C. tourist guides

D. dancers

Read the following passage and mark the letter A, B, C, or D on your answer sheet to indicate the correct answer to each of the questions from 30 to 34.

Tourism and Heritage Protection Travelling is a great thing to do. It helps us learn about different people and different places. Some people travel because they want to see nature. Others travel because they want to make friends and try great food. Of course, a lot of tourists are interested in traditional culture.

Tourism can be very good for traditional cultures. This is because when people travel to another country, they often want to learn more about that country’s traditions, such as music, food, and history. Therefore, the local people in that country will keep their traditional culture alive. They will wear traditional clothing, and sell traditional food. They will also have shows for tourists. These shows can be dances, concerts, plays, or something else.

Tourism also helps people respect each other. If you understand another culture well, you will probably respect that culture much more. You will probably want to protect that culture as well. However, tourism is not always good for traditional culture. Many people say that tourism creates “fake traditional culture”. This means that the local people wear traditional costumes, and do traditional dances only for tourists, but that is not their real lifestyle. Their real lifestyles are similar to the tourists’ lifestyle. They are just pretending because they want to make money.

What is the main point of the passage?

A. Tourism is always good for traditional culture. 

B. Tourism is always bad for traditional culture. 

C. Tourism can be good and bad for traditional culture. 

D. Tourists don’t care about traditional culture.

Travell and tourism are very important to millions of over the world. In every country you can find people that work in travel and tourism. Some countries need the money from tourism to help their people survive. It is necessary for there places that travel and tourism continue to expand and bring money to their regions. However, travel and tourism have negative aspect. Planes, buses and boats and other means of transportation that carry travelers and tourism cause pollution. Moreover, some people do things on a holiday they would never think of doing at home. For example, many travelers use a lot of water and electricity when they stay in hotel. They forget to turn off the lights when they leave the room. 1. Are travel and tourism very important to millions of people over the world? 2. Why is tourism important to some countries? 3. How does tourism affect the environment? 4. What do may people use a lot when staying in hotels? 5. What shouldn't you do to be environmentally friendly? Mention two ideas.