1. I eat cabbage, eggplant, herb, long bean, and so on.

2. I eat orange, apple, mango, grape etc.

3. I eat four bowls a day.

Hướng dẫn dịch:

1. Tôi ăn cải bắp, cà tím, thảo mộc, đậu dài và nhiều hơn thế.

2. Tôi ăn cam, táo, xoài, nho, …

3. Tôi ăn 4 bát cơm mỗi ngày.

giúp mk với ạ

cần gấp

Food gives our bodies the energy we need to function. For many people, changing eating habits is very hard. But this is some kind of a lifestyle.
I eat 5 meals a day. but not regularly. I eat when i feel that i have to.
I snack all the time. It's a very bad habbit. I eat after 9p.m. which is very bad and unhealthy for our body.
But the good thing is that i eat fruits, fresh juices, milk, proteins, carbohydrates.
And I try to practice a lot. I have to kip fit. And a good advice for everyone to change from bad to a good habbit: eat fruit for dessert instead of cookies.

Phuong, my partner, has a healthy diet. She never skips breakfast and has eggs, vegetable and bread for breakfast. She said that it is the most important meal during the day, so she always has a big meal in the morning. In the evening, she eats not too much, because overeating may cause sleeplessness. She never eats fast food or sweet candies or buys soft drinks. Her diet include enough nutrients, which are recommended by her private doctor. Phuong tries to limit intake of fats, salt, sodium and sugar. She told me that she loves fruits and vegetables. Her favourite food is boiled eggs. She often tells me: "You should eat healthy to have a good health"

It is necessary to avoid soft drinks like coke and fanta because they are not good for our health.  It is better to drink mineral water or fruit juice instead.  In addition to this, it is widely believed that people, especially children should not consume too much fast food and sugary products. 

Hằng ngày, em thường ăn trứng, thịt, cá, rau. Em thấy mình ăn uống rất đầy đủ và lành mạnh.