Our lives have a lot of pressure and stress, so we have to have a healthy wave style and know how to release stress. First of all, we must work and rest at the right time and at the right time. Rest is very important, if we do not get enough rest, we will be tired and lack of energy, if we rest, it will be easier for us to focus on our work. Next, to stay healthy, you need to eat well. Eat lots of veggies, not junk food. They help us live longer. You should also exercise a lot, you will feel comfortable. And to release stress, you can listen to music, read a book to calm down. If you want to reduce stress and stay healthy, follow my advice.

How to keep your teeth

Nowadays, people start to care more about their appearance. And they especially care about their teeth. If you have strong teeth, you can both be more beautiful and keep fit. To keep your teeth, the easiest way is brushing your teeth at least 2 times a day and you shouldn't eat too much food which makes your teeth worse such as candies, sugar, fried food. And you must go to see the doctor at least 2 times a year to sure that your teeth don't have any problems. The last thing is: don't eat much food at night, especially sweet food. Wish you strong and bright, you can have a really cute smile!

How to keep your health

When people don't care about their health, they can take the risk of having illnesses. So you must keep your health to study harder and you can join many activities. To keep your health, you should do morning exercises or go to the gym club every day. You should eat healthy food such as vegetables and fruits. You shouldn't eat fast food although they are really delicious. But don't think it's all, the most important thing is keeping fit when the weather is not ok: you must wear a raincoat when it's rainy, you must wear sunhat when it's hot and wear a coat when it's cold. Finally, you shouldn't stay at home and use the computer too much. Go out and take up a sport to be healthy!

mấy bài này trên mạng có á! tui đọc rồi

Tham khảo:

First, you should "Practice reading" a lot: You read a lot of foreign language books, newspapers, magazines to have more knowledge and vocabulary. Reading a lot helps us to accumulate a wealth of useful knowledge. When reading let's use the handbook to NOTE unknown phrases to learn what it means when you need it. The second thing, when you want to write something, "Determine the purpose of the article": Each reason we write is different, we write about a bulletin board, which is different from writing a speech. Only when we determine our purpose, can we help us write correctly, not to fall into irrelevant things. Third, let us "Practice writing in everyday English communication": Starting to make a habit of writing English daily is extremely important. Writing English daily will make your writing more natural. You will not see any signs of improving your writing skills if you do not have the dedication to become a good writer. You cannot create great stories if you don't try. Fourth, "Creative in thought": It will be extremely boring if we write about the same topics every day. Instead, try writing a story with different and different contexts. Do not write in a stereotype, be creative. The fifth thing, when you want to write about something, "Make a detailed outline": The proverb has the phrase "If you don't know where to go, then intelligently go to place you don't want." (You won't know where you're going, if you don't know where you want to go.) Detailed outline helps you have an overview of the structure of the article, as well as choose the ideas presented correctly. This is important for every article and in any language. 6 ways to help you improve your English writing skills. Image source: internet. The sixth thing is, "Write what you like": Do you recognize that when we do something that suits our interests, we all do it well? Motivation is always an invisible thing that helps us work effectively. Therefore, when writing, do not force yourself to write topics that are too difficult but not familiar to you. First of all, practice presenting the topics you really like in English and try to perfect the writing as best you can. After that, thanks to the teachers, or good English ones, you will definitely feel happy and have more motivation to write after receiving feedback.

giúp mình đi ai nhanh Mình K

Distraction is one of the biggest enemies of work efficiency. In fact, no matter how much skill, time or resources you have, if you can't focus your efforts on your goals, you'll face failure or complete the project more slowly. with the set schedule.

    The constant spin of life makes us seem to wobble and stretch strings. Every day, there is always a mountain of work waiting for us to solve, from studying, doing business, meeting, meeting partners ... to small and odd jobs in the family such as washing dishes, cleaning. , cooking ... Not only that, in today's rapidly changing and competitive world, if you do not make a difference and excel at others, you will not be able to succeed and have the financial security. Bao.

    But we all only have a limited time, no miracle can give us more than 24 hours a day and 365 days a year. So, how do we arrange everything appropriately, succeed in our career, balance our lives and still have time for ourselves and those important to us?

   Concentration is the ability to control your thoughts. Whether you're studying Biology or swimming, focus on what you're doing and minimize distractions.

   We all have the ability to concentrate, at least at some point. Think of times when you were completely engrossed in something you were really passionate about: a sport, playing music, a good game, a movie. Then you are focusing on that max.

   We have all been at times distracted by lack of sleep, mental anxiety, or trivial causes such as being distracted by a web arle. Regardless of the cause, poor labor productivity is the result of a lack of concentration at work.

   You can achieve the best concentration by:

Get rid of bad habits and establish useful new habits
Focus on what you do best to get the best results
Use 4-D formula (Dump it - Remove, Delegate - Trust, Defer it - Delay, Do it - Execute)
Use “Stop list” to eliminate dangerous factors and create positive environment for personal development capacity
Maintain a great balance between home and work
    The ability to concentrate will determine your future. Get started now

Tet is a national and family festival. It is an occasion for every Vietnamese to have a good time while thinking about the last year and the next year. At Tet, spring fairs are organized, streets and public buildings are brightly decorated and almost all shops are crowded with people shopping for Tet. At home, every is tidied, special food is cooked, offerings of food, fresh water, flowers and betel are made on the family altar with burning joss- sticks scenting the air. First-footing is made when the lucky visitor comes and children are given lucky money wrapped in a red tiny envelope. Tet is also a time for peace and love. During Tet, children often behave well and friends, relatives and neighbors give each other best wishes for the new year.
P/S : Thế này đã đủ ngắn chưa bạn
~Best Best~

Everyone's family eagerly welcomes Tet. Before going to the New Year, about a week, they go to prepare things like candies, peach branches, melon seeds, meat in coconut milk, melon, bitter melon, meat, cake dist, and kumquat. On the night of the 29th New Year, people poured into the street to buy apricot trees. People hustle each other and people push each other to make the market more bustling. The first job is to decorate the house and take care of apricot trees. The second job is to prepare to go shopping for things necessary to celebrate the New Year. The third task is to prepare the dishes for the New Year. The fourth job is to prepare banh chung for Tet The steps to make banh chung are: Step 1: Before making banh chung, you will have to conduct the soaking sticky rice first. Ideally, you should soak overnight, or at least 4 hours. You should also soak sticky sticky leaves with galangal or pineapple leaves to make green sticky, and also help more fragrant sticky. Unripe mung beans should also be soaked for 4 hours or left overnight. Step 2: After the sticky rice has been soaked, pour it into the basket and let it drain. Sprinkle 1 to 2 tablespoons of salt in and mix with your fingers. Green beans do the same thing, you pour the beans out and mix with salt and pepper. Next, you marinate the meat with salt, pepper and sugar. Step 3: To make the cake square and more beautiful, you should prepare yourself a square frame to make the mold. Next, you line 4 leaves. Arrange the leaves by folding the bottom edge, folding the left edge to create a crease for the leaves Conduct the same operation for the remaining 3 pieces of leaves. Then put 4 leaves under the mold and then glutinous. You spread evenly in the 4 corners of the mold and concave in the middle. Put the green beans in there and then the meat and then the green beans again. Next, you spread sticky rice on the cover, try to make the amount of sticky and green beans above and below evenly. Finally, wrap the cake and tie it with a string. You should also remember not to tie too tight because in the process of cooking in the pot will expand. Step 4: Put the cake into a large pot and fill it with water. The time to boil a small cake is about 5 hours, with a large cake will take more time. If using a pressure cooker, your boiling time will be shortened to only 1 hour. You also need to prepare a pot of boiling water, so that when the water in the pot is boiled dry, add water in time. When boiling the bread for half the time, return to the cake, change the water. If the loaf will be alive, unevenly cooked, take out the bread and take it out immediately for 20 minutes in a pot of cold water. Then drain the cake and then use a heavy object to press the cake to squeeze out the water, helping the banh chung do not become dough and preserve for longer. Squeeze for 5 - 8 hours. When the baking is done, you can store it in the fridge of the fridge. When a guest comes, just put the cake in the microwave to use it again Surely that is enough to taste New Year's Eve and make the family more cozy together

P/S : Good Luck
~Best Best ~