What do you do to keep fit and stay healthy?

Here is a sample essay. Choose the correct answer to complete the passage.

Maintaining a healthy body is not that easy and not so difficult also. Always there is a need to be healthy because unhealthy body will be attacked by many diseases. (1) _______________.

Most important tip for a healthy body is to have healthy food and eat them at proper time. Avoid eating junk food. (2)_________________. Try to include leafy vegetables, fresh vegetables, fruits, milk, and fish in your daily diet. (3) ________________.

Exercise also plays a vital role in keeping your body healthy. (4) __________________. You can go for running, do cycling, walking faster etc.  Have a regular checking of your weight and try to control it.

Apart from these always try to manage your stress. Most people due to stress at work have health problems. (5) _________________. Your body should get enough time to take rest. Make sure you get a sleep of 8 hours daily. Sleep is very important for healthy body and also for mental and emotional happiness.

Question 5:

A. The workers are under pressure more than the students

B. Keeping your feelings and emotions for your own.

C. By controlling your stress you can maintain a healthy body.

D. Keeping yourself away from computer or any technical devices.

What do you do to keep fit and stay healthy?

Here is a sample essay. Choose the correct answer to complete the passage.

Maintaining a healthy body is not that easy and not so difficult also. Always there is a need to be healthy because unhealthy body will be attacked by many diseases. (1) _______________.

Most important tip for a healthy body is to have healthy food and eat them at proper time. Avoid eating junk food. (2)_________________. Try to include leafy vegetables, fresh vegetables, fruits, milk, and fish in your daily diet. (3) ________________.

Exercise also plays a vital role in keeping your body healthy. (4) __________________. You can go for running, do cycling, walking faster etc.  Have a regular checking of your weight and try to control it.

Apart from these always try to manage your stress. Most people due to stress at work have health problems. (5) _________________. Your body should get enough time to take rest. Make sure you get a sleep of 8 hours daily. Sleep is very important for healthy body and also for mental and emotional happiness.

Question 3:

A. To keep the body healthy make sure you drink more amount of water daily.

B. Having a sleep of 8 hours daily keeps your mind awake.

C. It is interesting to have some snack during studying time.

D. Watching TV in the dark is bad for your eyes.

What do you do to keep fit and stay healthy?

Here is a sample essay. Choose the correct answer to complete the passage.

Maintaining a healthy body is not that easy and not so difficult also. Always there is a need to be healthy because unhealthy body will be attacked by many diseases. (1) _______________.

Most important tip for a healthy body is to have healthy food and eat them at proper time. Avoid eating junk food. (2)_________________. Try to include leafy vegetables, fresh vegetables, fruits, milk, and fish in your daily diet. (3) ________________.

Exercise also plays a vital role in keeping your body healthy. (4) __________________. You can go for running, do cycling, walking faster etc.  Have a regular checking of your weight and try to control it.

Apart from these always try to manage your stress. Most people due to stress at work have health problems. (5) _________________. Your body should get enough time to take rest. Make sure you get a sleep of 8 hours daily. Sleep is very important for healthy body and also for mental and emotional happiness.

Question 1:

A. Your body should get enough time to take rest.

B. To conclude, you should stay away from bad habits.

C. It is very easy to catch a cold if you don’t take warm clothes in the cold weather.

D. Here are  some tips which will help to have a happy and healthy life.

What do you do to keep fit and stay healthy?

Here is a sample essay. Choose the correct answer to complete the passage.

Maintaining a healthy body is not that easy and not so difficult also. Always there is a need to be healthy because unhealthy body will be attacked by many diseases. (1) _______________.

Most important tip for a healthy body is to have healthy food and eat them at proper time. Avoid eating junk food. (2)_________________. Try to include leafy vegetables, fresh vegetables, fruits, milk, and fish in your daily diet. (3) ________________.

Exercise also plays a vital role in keeping your body healthy. (4) __________________. You can go for running, do cycling, walking faster etc.  Have a regular checking of your weight and try to control it.

Apart from these always try to manage your stress. Most people due to stress at work have health problems. (5) _________________. Your body should get enough time to take rest. Make sure you get a sleep of 8 hours daily. Sleep is very important for healthy body and also for mental and emotional happiness.

A. Take enough vitamins required everyday.

B. Regular exercise will also keep your body in good health.

C. Going to the gym is the best idea for everyone.

D. You should run right after dinner.

III. Read the text carefully then choose the correct answers.

      Maintaining a healthy body is not that easy and not so difficult also. Most important tip for a healthy body is to have healthy food and eat them at proper time. Avoid eating junk food. Your diet should contain food which has more nutrients. Try to include vegetables, fruits, milk, and fish in your daily diet. Make sure you are having your breakfast regularly. Skipping your breakfast regularly will definitely affect your health. Make sure you drink more amount of water daily. Regular exercise will also keep your body in good health. You can go for running, do cycling, walking faster etc. Apart from these always try to manage your stress. By controlling your stress you can maintain a healthy body. Your body should get enough time to take rest. Make sure you get a sleep of 8 hours daily. Sleep is very important for healthy body and also for mental and emotional happiness.

71. To have a healthy body, you should _________.

      A.eat junk food                                             B. put on weight

      C. have a healthy diet                                  D. not consume nutrients

72. Skipping breakfast is _________ for your health.

      A.good                       B. bad                         C. necessary              D. important

73. Which of the followings is not keep your body in good health?

      A.smoking                 B. cycling                  C. running                  D. jogging

74. Managing stress can help people _________.

      A. have a good body                                    B. live longer            C. sleep enough time     D. stay healthy

75. Which of the followings is NOT true?

      A. It’s difficult to maintain a healthy body.

      B. Water is important for your health.

      C. Getting enough sleep can make you happier.

      D. Eating healthy and exercising are tips to stay healthy.

IX. Read the text carefully then choose the correct answers.

      Maintaining a healthy body is not that easy and not so difficult also. Most important tip for a healthy body is to have healthy food and eat them at proper time. Avoid eating junk food. Your diet should contain food which has more nutrients. Try to include vegetables, fruits, milk, and fish in your daily diet. Make sure you are having your breakfast regularly. Skipping your breakfast regularly will definitely affect your health. Make sure you drink more amount of water daily. Regular exercise will also keep your body in good health. You can go for running, do cycling, walking faster etc. Apart from these always try to manage your stress. By controlling your stress you can maintain a healthy body. Your body should get enough time to take rest. Make sure you get a sleep of 8 hours daily. Sleep is very important for healthy body and also for mental and emotional happiness.

1.   To have a healthy body, you should _________.

      A.eat junk food                                               B. put on weight

      C. have a healthy diet                                     D. not consume nutrients

2.   Skipping breakfast is _________ for your health.

      A.good                        B. bad                         C. necessary                D. important

3.   Which of the followings is not keep your body in good health?

      A.smoking                   B. cycling                    C. running                   D. jogging

4.   Managing stress can help people _________.

      A.have a good body          B. live longer        C. sleep enough time   D. stay healthy

5.   Which of the followings is NOT true?

      A.It’s difficult to maintain a healthy body.

      B.Water is important for your health.

      C.Getting enough sleep can make you happier.

      D.Eating healthy and exercising are tips to stay healthy.

III. READING.

1. Read the text carefully then choose the correct answers.

     Maintaining a healthy body is not that easy and not so difficult also. Most important tip for a healthy body is to have healthy food and eat them at proper time. Avoid eating junk food. Your diet should contain food which has more nutrients. Try to include vegetables, fruits, milk, and fish in your daily diet. Make sure you are having your breakfast regularly. Skipping your breakfast regularly will definitely affect your health. Make sure you drink more amount of water daily. Regular exercise will also keep your body in good health. You can go for running, do cycling, walking faster etc. Apart from these always try to manage your stress. By controlling your stress you can maintain a healthy body. Your body should get enough time to take rest. Make sure you get a sleep of 8 hours daily. Sleep is very important for healthy body and also for mental and emotional happiness.

1. To have a healthy body, you should……………...

A. eat junk food                                   B. put on weight

C. have a healthy diet                            D. not consume nutrients

2. Skipping breakfast is ……………...for your health.

A. good                    B. bad                  C. necessary              D. unimportant

3. Which of the followings is not keep your body in good health?

A. smoking               B. cycling             C. running                D. jogging

4. Managing stress can help people ……………....

A. have a good body  B. live longer        C. sleep enough time  D. stay healthy

5. Which of the followings is NOT true?

A. It’s difficult to maintain a healthy body.

B. Water is important for your health.

C. Getting enough sleep can make you happier.

D. Eating healthy and exercising are tips to stay healthy.

2. Read and fill in the blanks with one word given      

kinds      classify      books           near

name         collection       clean             immediately

     Collecting (1) ………… is my favourite hobby. I started my hobby five years ago. The first item in my (2) ………… is a book about Doraemon. And now I have a lot of books of all (3) …………comics, children’s, history, science, detective, adventure, etc.

     Whenever I find an interesting book I buy it (4) …………I usually buy books in the bookstores (5) ………… my school and my house. Sometimes my relatives and my friends give me books as a gift. I (6) ………… my books into different categories and put each category in one corner of my bookshelf with a (7) ………… tag on it. It takes all my free time to keep everything (8) …………and dusted. It keeps me amused for hours, too.

IV. WRITING.               

I. Make sentences using the words and phrases given 

1. /when/ I/ ten/ begin/ play/ football/ I/. →................................................. ……………

2. / I/ think/ skateboarding/ more/ interesting/ mountain – climbing/. →.......... …………...           

3. / usually/ his/ swimming/ with/ friends/ He/ goes/. →…….……………………………

4.    / in/ future/ My father/ go abroad/. →………………………………………………….

5. / sailing/ on the river/ last summer/ went/ I/. → ……………………………………….

6. / Read/ books/ free time/ is/ favourite/ hobby/.

→ ……………

7. / elderly/ Last year/ nursing home/ we/ in/ visited/ people/ the/. →……………………

8. / he/ Has/ finished / the/ yet/ work/? →……………………………………………………

II. Rewrite the sentences, so that their meaning stays the same using the beginning  

1. He collects stamps. 

→ He is ...........................................................................................

2. His hobby is taking photos.→ He likes …………………………………………………….

3. There are five rooms in his house. 

→His house ……………………………….

4. Nga hates playing games, because it’s not good for her eyes.

 → ………………………………, so ………………………………………..........

5. I have worked as a nurse for three years.→ I started……………………………………….

6. She is the best student in my class. →Noone ………………………………………...........

7. She became a member of Be a Buddy two years ago.

 → She has been…………………………………………………………………

8. She thinks making pottery is difficult. 

→She finds………………………………………..

IX. Read the text carefully then choose the correct answers.

      Maintaining a healthy body is not that easy and not so difficult also. Most important tip for a healthy body is to have healthy food and eat them at proper time. Avoid eating junk food. Your diet should contain food which has more nutrients. Try to include vegetables, fruits, milk, and fish in your daily diet. Make sure you are having your breakfast regularly. Skipping your breakfast regularly will definitely affect your health. Make sure you drink more amount of water daily. Regular exercise will also keep your body in good health. You can go for running, do cycling, walking faster etc. Apart from these always try to manage your stress. By controlling your stress you can maintain a healthy body. Your body should get enough time to take rest. Make sure you get a sleep of 8 hours daily. Sleep is very important for healthy body and also for mental and emotional happiness.

1.   To have a healthy body, you should _________.

      A.eat junk food                                               B. put on weight

      C. have a healthy diet                                     D. not consume nutrients

2.   Skipping breakfast is _________ for your health.

      A.good                        B. bad                         C. necessary                D. important

3.   Which of the followings is not keep your body in good health?

      A.smoking                   B. cycling                    C. running                   D. jogging

4.   Managing stress can help people _________.

      A.have a good body          B. live longer        C. sleep enough time   D. stay healthy

5.   Which of the followings is NOT true?

      A.It’s difficult to maintain a healthy body.

      B.Water is important for your health.

      C.Getting enough sleep can make you happier.

      D.Eating healthy and exercising are tips to stay healthy.

1. Read the text carefully then choose the correct answers.

     Maintaining a healthy body is not that easy and not so difficult also. Most important tip for a healthy body is to have healthy food and eat them at proper time. Avoid eating junk food. Your diet should contain food which has more nutrients. Try to include vegetables, fruits, milk, and fish in your daily diet. Make sure you are having your breakfast regularly. Skipping your breakfast regularly will definitely affect your health. Make sure you drink more amount of water daily. Regular exercise will also keep your body in good health. You can go for running, do cycling, walking faster etc. Apart from these always try to manage your stress. By controlling your stress you can maintain a healthy body. Your body should get enough time to take rest. Make sure you get a sleep of 8 hours daily. Sleep is very important for healthy body and also for mental and emotional happiness.

1. To have a healthy body, you should……………...

A. eat junk food                                   B. put on weight

C. have a healthy diet                            D. not consume nutrients

2. Skipping breakfast is ……………...for your health.

A. good                    B. bad                  C. necessary              D. unimportant

3. Which of the followings is not keep your body in good health?

A. smoking               B. cycling             C. running                D. jogging

4. Managing stress can help people ……………....

A. have a good body  B. live longer        C. sleep enough time  D. stay healthy

5. Which of the followings is NOT true?

A. It’s difficult to maintain a healthy body.

B. Water is important for your health.

C. Getting enough sleep can make you happier.

D. Eating healthy and exercising are tips to stay healthy.