\(f=5Hz=>\omega=\dfrac{2\pi}{f}=\dfrac{2\pi}{5}
\\
A^2=x^2+\dfrac{v^2}{\omega^2}\\
< =>v^2=\omega^2\left(A^2-x^2\right)\\
< =>v^2=\dfrac{2\pi}{5}\left(4^2-2^2\right)\\
< =>v^2=\dfrac{24\pi}{5}\\
< =>v=\dfrac{2\sqrt{6}\pi}{5}\)
\(a=A\omega^2\\
< =>a=4.\left(\dfrac{2\pi}{5}\right)^2\\
< =>a=\dfrac{16\pi}{25}\)