Unit 2: Health

When you are feeling unwell, you need to see a doctor. Unfortunately, doctors are busy people so you have to make an appointment. This involves calling (or visiting) the doctor's clinic and making an appointment with the receptionist. When you make an appointment you arrange a date and a time when you can see the doctor.

'I have a cough.' (PRESENT SIMPLE)

Both of these are used to describe our health problems. The present perfect continuous is used to show that something started in the past and is still happening now. We use 'I have been + -ing verb.' Other examples of this form include:

'I have been sneezing.'
'My head has been hurting.'
'I have been having headaches.'
'I have been feeling tired.'
'I haven't been sleeping well.'

The present simple is used to focus on a situation at the present. It is more common to use the present simple than the present continuous when we see a doctor: 'My head hurts' is more common than 'My head is hurting'.

We also use:

2.

If you don't have a mental health disorder, you may be wondering how mental health is relevant to you. Sure, you're sad sometimes, but you don't have clinical depression. Yeah, you get anxious before you take an exam, but you don't have panic disorder. So why do you need to care about mental health in any way shape or form.

This is why: because your brother has depression. Your best friend has PTSD. Your neighbor had a baby and now is coping with post partum depression. Your co-worker is bipolar. Your professor struggles with clinical depression. There are people all around us that are coping with some sort of mental illness. Yet, we (as a society) choose to silence them.

It's time for us (as a community) to stop putting our hands over our ears and start listening. You will find that someone you know has mental illness, and their story needs to be heard.

It's time to stop treating mental health disorders as if they are something to be ashamed of and time to start thinking about them as legitimate health concerns. You wouldn't telling a diabetic to stop whining about taking their insulin. The same goes for the person coping with a manic episode.

Speaking openly about mental health is important for the world.

There are people who are self-medicating mental health disorders every day by abusing drugs and alcohol. One of the reasons for this is that they are shunned by society.

If they could speak their truth...

If their voices were heard...

If we just listened...

We could change the dialogue surrounding depression, anxiety and PTSD. The first thing we need to do is listen.

You can read some of the stories of people living with mental health issues on a community I created called Stigma Fighters(link is external). If you are living with mental illness in silence, I encourage you to submit your story to this community. We want to hear your voice. You are not alone.

What is it? -> It is ( something)

stomatchache: đau bụng

toothache: đau răng

ear hurt: đau tai

headache: đau đầu

sunburn: cháy nắng

footsure: đau chân

sore throat: đau họng

flu: cảm cúm

concussion: chấn thương sọ não

fracture: gãy xương

cramp: chuột rút

insomnia: mất ngủ

sprain: bong gân

bronchitis: viêm phế quản

ashma: bệnh suyễn

diabetes: bệnh tiểu đường

6. A 

7. B

8. A

9. B

10. B

11. D

12. B

13. B

14. C

15. B

16. A

17. C

18. C

19. B

20. D

21. D

 Choose the best options to complete the sentences.

1. My sister has an ________ to sunflowers so I don’t arrange them in the house.

       A. earache                    B. allergy                            C. itchy                                  D. backache

2. Don’t eat much ________ because it may cause ________                                 

       A. diet – sickness       B. vegetarian – obesity     C. fruits – spot           D. junk food – obesity 

3. Drink more water when you have a ________.

       A. sneeze                     B. temperature                  C. sickness                            D. toothache

4. Some people suffer from ________ after losing their jobs.

       A. depression             B. allergy                            C. spot                                   D. weak

5. The smoke or dirt can make us ________.

       A. sunburnt                 B. toothache                       C. sneeze                               D. runny nose

6. I often feel ________ whenever I touch cats so I always stay away from them.    

       A. obesity                    B. sickness                          C. sunburn                            D. itchy

7. Eating too much can also cause a ________.

       A. sore throat              B. stomachache                  C. weak                                 D. earache

8. My throat hurts a lot when I have ________.

       A. an cough                 B. cough                             C. a cough                     D. All are correct.

9. I can’t ________ when you continue to talk about that.

       A. concentrate             B. compound                     C. coordinate                        D. conjunction

10. If you have any questions about health, you can ask our ________

       A. vegetarian              B. expert                             C. triathlon                           D. cough

11. It’s a ________ that you will turn into a rabbit when you eat lots of carrots.

       A. myth                        B. depression                     C. weak                                 D. good

12. Do more exercise and eat more vegetables to ________.

       A. sunburn                  B. spot                                 C. stay in shape             D. put on weight

13. It’s great to ________ on the beach in the morning.                                          

       A. sunburn                  B. sunburnt                        C. sunbathe                          D. sneeze 

14. A lot of young people often ________ on the weekends.                                

       A. sleep in                   B. pay attention                 C. stay in shape                   D. put on weight

15. Running uses more ________ than cycling.        

       A. weight                     B. food                                C. triathlon                           D. calories

16. You aren’t fat, so you don’t need to go on a ________                                     

       A. weight                     B. vegetarian                      C. myth                                 D. diet      

17. It is said that ________ is bad for our health.                                                     

       A. junk food                B. calorie                            C. compound                       D. conjunction

18. Water is very ________ to our bodies.

       A. bad                          B. essential                         C. necessary         D. Both B &C are correct.

19. She usually plays badminton, ________she eats a lot of healthy food.

       A. and                          B. but                                  C. so                                       D. or

20. You can choose fish and rice for your lunch, ________ you can choose fried chicken and some apples for it.

       A. so                             B. or                                     C. but                                     D. and

21. He felt pain in his eyes two days ago, ________his mother took him to the doctor.

       A. but                           B. because                          C. or                                       D. so

22. I likes eating ice-creams very much, ________I should eat them less to avoid having toothache.

       A. because                   B. or                                     C. but                                     D. so

23. You shouldn't go out with your friends today and should relax at home because you can make your flu ________. It will be bad for their health.    

       A. drop                        B. spread                            C. limit                                  D. depress

24. ________ does Minh feel nervous? – Because he’s seeing the dentist.

       A. Why                         B. How                                C. What                                 D. When

25. ________! You will have a strong heart.

       A. Eat vegetables more                                          B. Watch TV more

       C. Eat less fruits                                                      D. Wash your face less

26. A lot of people visit a dentist only when ________.

       A. their teeth grow properly                                 B. they have holes in their teeth

       C. they have toothache                                          D. they have brushed their teeth

27. We ought to try to clean our teeth _________.

       A. once a day              B. at least twice a day       C. between meals         D. before breakfast

Tham khảo!

A healthy lifestyle plays an important role in our daily lives. Actually, a healthy lifestyle includes a balanced diet, regular exercise, and stable relationships.

Firstly, you should eat three meals a day: breakfast, lunch, and dinner. Remember not to skip breakfast because it can help you get through the day. You should also drink a lot of water because it helps your body filter blood well and keep your skin healthy. You should also eat fruits and vegetables. Those food groups contain necessary vitamins. They are good for your digestion.  Secondly, spend at least thirty minutes a day on physical activities. Regular exercise not only improves your health but also prevents some diseases. Besides, it can make you look younger and slimmer. It also helps you reduce stress. Try to exercise every day and never skip exercising for two days in a row.  Thirdly, you should maintain good relationships with people around you: your friends, parents, or neighbors. Thanks to the relationships you hold, you won’t feel lonely or stressed.  In conclusion, keeping fit and staying healthy is an everyday task, starting from the moment we get up to the time we go to bed. Eating sensibly, exercising, and having good relationships will offer you a high-quality life.

Giúp mọi với mai mình thi r

- You should eat less junk food , eat more vegetable and fruit.

- You should do exercise morning.

- You should do exercise morning.

- You should eat less junk food , eat more vegetable and fruit.

you should eat less junk food and fast food

-you should do exercise morning

-you should take part in out door activity

II. Listen and complete the missing information with one or two words. (1,5ms)

Everyone catches (1) ……cold………..in this season. There is (2)……other……..cure for cold. Most colds last only (3)………five……….days. There are some simple steps to help you recover quickly :

- Drink plenty of water and fruit juice.

- Get lots of (4)……………bread………………

- Make sure you eat heathy meals.

Bạn vào Tiếng Anh hỏi nha

Tiếng Anh thí điểm mình vào lắm!!!

Exercise: Read the text again and complete the sentences:

Teenagers need lots of energy because they're still growing. Kilocalories (kcal) show the amount of energy contained in food and drinks.

A report in 2011cshowed that children aged 13-18 need the average daily energy as follows:

Age Boys Girls

13 2414 kcal 2223 kcal

14 2629 kcal 2342 kcal

15 2820 kcal 2390 kcal

16 2964 kcal 2414 kcal

17 3083 kcal 2462 kcal

18 3155 kcal 2462 kcal

However, those figutures are only a guide. Young people may need more or less energy. Teenagers should eat a healthy, balanced diet because th amount of energy they need is important.

1.Teenagers are growing, so they need lots of energy.

2.Kcal is contained in food and drinks.

3.A report showed that at the same age, boy used ???? than a girl.

4.The report was written in age of boys and girls.

5.The table is about of children aged 13-18 need the average daily energy

6.As a teenager get older, he or she needs more or less energy.

7.The report gave the figures as :

13 2414 kcal 2223 kcal

14 2629 kcal 2342 kcal

15 2820 kcal 2390 kcal

16 2964 kcal 2414 kcal

17 3083 kcal 2462 kcal

18 3155 kcal 2462 kcal

8.Teenagers should eat a healthy, balanced diet because th amount of energy they need is important.

Mk ko chắc là đúng nha!

Exercise: Read the text again and complete the sentences:

Teenagers need lots of energy because they're still growing. Kilocalories (kcal) show the amount of energy contained in food and drinks.

A report in 2011cshowed that children aged 13-18 need the average daily energy as follows:

Age Boys Girls

13 2414 kcal 2223 kcal

14 2629 kcal 2342 kcal

15 2820 kcal 2390 kcal

16 2964 kcal 2414 kcal

17 3083 kcal 2462 kcal

18 3155 kcal 2462 kcal

However, those figutures are only a guide. Young people may need more or less energy. Teenagers should eat a healthy, balanced diet because th amount of energy they need is important.

1.Teenagers are growing, so they need lots of energy

2.Kcal is contained in the food and drinks

3.A report showed that at the same age, boy used more than a girl.

4.The report was written in. 2011

5.The table is about the average daily energy of children aged 13-18 .

6.As a teenager get older, he or she needs more or less energy

7.The report gave the figures as age , boys and girls

8.Teenagers should eat.a healthy, balanced diet