Unit 2: Health
Các câu hỏi tương tự
1. Have you ever been sick ? What was wrong with you ?
2. What do you think is the most common health problem today ? Why do you think so ?
3. Is sleep important to our health ? Why or why not ?
4. What (else) should we do to stay healthy ?
5. Wich one is more important, healthy diet or regular exercise ? Why ?
Exercise: Read the text and match the answer:
WHAT SHOULD MY DAILY INTAKE OF CALORIES BE?
A person should have a healthy diet. A man needs around 2,500 kcal a day, but the intake of calories for a woman is lower, about 2,000 kcal a day. These numbers can be different according to age and levels of physical activities.
To have a healthy weight, the number of calories you eat should be equel to the number of calories you burn through physical activities. You need to use more energy than...
Đọc tiếp
Exercise: Read the text and match the answer:
WHAT SHOULD MY DAILY INTAKE OF CALORIES BE?
A person should have a healthy diet. A man needs around 2,500 kcal a day, but the intake of calories for a woman is lower, about 2,000 kcal a day. These numbers can be different according to age and levels of physical activities.
To have a healthy weight, the number of calories you eat should be equel to the number of calories you burn through physical activities. You need to use more energy than you consume, so you can lose weight in a healthy way. This is how to do:
+Eat healthy, balanced diet with fewer calories.
+Do more physical activities.
To gain weight , you need to eat more calories than your body uses every day.
| A | B |
| 1.Should a person's diet be healthy? | a) 2,000 kcal a day. |
| 2.How many calories does a man need a day? | b) No, it isn't |
| 3.What is the intake of calories of calories for a woman? | c) Physical activities. |
|
4.Is the daily intake of calories the same for everyone? |
d)2,500 kcal. |
| 5.What helps you to burn your calories? | e)No, they aren't |
| 6.Do more physical activities help you gain weight? | f)You need to eat more calories than your body uses every day. |
| 7.What do you need to do to gain weight? | g)Yes,it is |
write a essay about WHAT DO YOU DO TO KEEP FIT AND STAY HEALTHY ?
Viết lẹ dùm nha mai nộp rồi
Talk about what should/n't we do to keep our body healthy
+Do you like milk tea? Should we drink it every day?
+How much water should we drink every day?why?
+Should/shouldn't children talk part in outdoor activities?why/why not?
+Should be skip our breakfast?It is good or bad?why?
Xem chi tiết
Put the verbs in brackets in the correct tense form
1. It is important (eat) ... well.
2. It (be) ... very cold today. You should wear your warm clothes when you (go) ... out to prevent cold.
3. Do morning exercise everyday and youll (feel) .... better
4. I have a lot of homework to do this evening, so I (not have) ... time to watch the football match.
5. (Eat) ... junk food and inactivity (be) ... the main causes of obesity.
6. I (have) ... a headache and I need to rest more.
7. I (have)...
Đọc tiếp
Put the verbs in brackets in the correct tense form
1. It is important (eat) ... well.
2. It (be) ... very cold today. You should wear your warm clothes when you (go) ... out to prevent cold.
3. Do morning exercise everyday and you'll (feel) .... better
4. I have a lot of homework to do this evening, so I (not have) ... time to watch the football match.
5. (Eat) ... junk food and inactivity (be) ... the main causes of obesity.
6. I (have) ... a headache and I need to rest more.
7. I (have) ... a toothache so I (have to/see) ... the dentist
8. I have to take medicines because I (be) ... sick
9. Japanese (eat) ... more fish instead of meat, so they (stay) ... more healthy.
10. When you ( have) ... a fever, you (should/drink) ... more water and rest more
11. A healthy diet (help) ... us feel healthier
12. Watching TV much (hurt) ... your eyes
Exercise: Read the text again and choose the correct answer:
WHAT SHOULD MY DAILY INTAKE IF CALORIES BE?
A person should have a healthy diet. A man need ls arounx 2,500 kcal a day, but the intake of calories for a woman is lower, about 2,000 kcal a day. These numbers can be different accoring to age and levels of physical activities.
To have a healthy weight, the number of calories you eat should be equal to the number of calories you burn through physical activities. You need to use more...
Đọc tiếp
Exercise: Read the text again and choose the correct answer:
WHAT SHOULD MY DAILY INTAKE IF CALORIES BE?
A person should have a healthy diet. A man need ls arounx 2,500 kcal a day, but the intake of calories for a woman is lower, about 2,000 kcal a day. These numbers can be different accoring to age and levels of physical activities.
To have a healthy weight, the number of calories you eat should be equal to the number of calories you burn through physical activities. You need to use more energy than you consume, so you can lose weight in a healthy way. This is how to do:
+Eat a healthy, balanced diet with fewer calories.
+Do more physical activities.
To gain weight, you need to eat more calories than your body uses every day.
1.'A man needs around 2,500 kcal a day' mean the same as..........
A.a man needs 2,500 kcal a day,more or less.
B.a man needs exactly 2,500 kcal a day
2.Which verb can replace HAVE in the phrase' to have a healthy weight'?
A.own
B.enjoy
C.possess
3.In' the number of calories you burn through physical activities', THROUGH means.................
A.because
B.across
C.because of
4.The opposite of 'more' is...............
A.little
B.fewer
C.few
5.The opposite of 'to gain weight' we can see in the text is.............
A.to lose weight
B.to down weight
C.to increase weight
6.'...you can lose weight in a healthy way' means the same as..............
A. You can lose weight unhealthily
B. You can lose weight in a healthy use
C. You can lose weight healthily
7. ............... are physical activities.
A. Hoping and relaxing
B.Jogging, swimming, jumping ect.
C. Thinking and remerbering
Exercise: Complete the sentences with direct commands, orders or suggestions. Number 1 has been done as an example:
1.I want to stay in shape.
-Then play a sport, like football, as least twice a week.
2.You are what you eat.So....................
3.Surfing what Internet websites is great!
-Yes. However, .....................
4. How can I avoid depression?
-.......................
5.What is the 20-20-20 rule?
-Every 20 minutes..................... .
6.Im putting on weight. What can I d...
Đọc tiếp
Exercise: Complete the sentences with direct commands, orders or suggestions. Number 1 has been done as an example:
1.I want to stay in shape.
-Then play a sport, like football, as least twice a week.
2.You are what you eat.So....................
3.Surfing what Internet websites is great!
-Yes. However, .....................
4. How can I avoid depression?
-.......................
5.What is the 20-20-20 rule?
-Every 20 minutes..................... .
6.I'm putting on weight. What can I do?
-.................
I. Match the health problems wuth its tip:
Health problem:
1.Im so tired
2. I have spots
3. My eyes are dry
4. I feel weak and sick
5. Its easy to get flu. What should I do?
6. I want to stay in shape. What will I do?
Tip:
a. Spend less time playing computer games
b. Wash your hands regularly
c. Keep your body warm and eat a lot of garlic
d. Go to bed and rest
e. Eat more anf get more exercises too
f. Eat less junk food, and exercise more
1.....
2.....
3.....
4......
5.........
Đọc tiếp
I. Match the health problems wuth its tip:
Health problem:
1.I'm so tired
2. I have spots
3. My eyes are dry
4. I feel weak and sick
5. It's easy to get flu. What should I do?
6. I want to stay in shape. What will I do?
Tip:
a. Spend less time playing computer games
b. Wash your hands regularly
c. Keep your body warm and eat a lot of garlic
d. Go to bed and rest
e. Eat more anf get more exercises too
f. Eat less junk food, and exercise more
1.....
2.....
3.....
4......
5......
6......
Talk abou what you do to healthy
Talk about what you for the benefits of the community
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