Unit 2: Health

Exercise: Read the text again and complete the sentences:

Teenagers need lots of energy because they're still growing. Kilocalories (kcal) show the amount of energy contained in food and drinks.

A report in 2011cshowed that children aged 13-18 need the average daily energy as follows:

Age Boys Girls

13 2414 kcal 2223 kcal

14 2629 kcal 2342 kcal

15 2820 kcal 2390 kcal

16 2964 kcal 2414 kcal

17 3083 kcal 2462 kcal

18 3155 kcal 2462 kcal

However, those figutures are only a guide. Young people may need more or less energy. Teenagers should eat a healthy, balanced diet because th amount of energy they need is important.

1.Teenagers are growing, so they need lots of energy.

2.Kcal is contained in food and drinks.

3.A report showed that at the same age, boy used ???? than a girl.

4.The report was written in age of boys and girls.

5.The table is about of children aged 13-18 need the average daily energy

6.As a teenager get older, he or she needs more or less energy.

7.The report gave the figures as :

13 2414 kcal 2223 kcal

14 2629 kcal 2342 kcal

15 2820 kcal 2390 kcal

16 2964 kcal 2414 kcal

17 3083 kcal 2462 kcal

18 3155 kcal 2462 kcal

8.Teenagers should eat a healthy, balanced diet because th amount of energy they need is important.

Mk ko chắc là đúng nha!

Exercise: Read the text again and complete the sentences:

Teenagers need lots of energy because they're still growing. Kilocalories (kcal) show the amount of energy contained in food and drinks.

A report in 2011cshowed that children aged 13-18 need the average daily energy as follows:

Age Boys Girls

13 2414 kcal 2223 kcal

14 2629 kcal 2342 kcal

15 2820 kcal 2390 kcal

16 2964 kcal 2414 kcal

17 3083 kcal 2462 kcal

18 3155 kcal 2462 kcal

However, those figutures are only a guide. Young people may need more or less energy. Teenagers should eat a healthy, balanced diet because th amount of energy they need is important.

1.Teenagers are growing, so they need lots of energy

2.Kcal is contained in the food and drinks

3.A report showed that at the same age, boy used more than a girl.

4.The report was written in. 2011

5.The table is about the average daily energy of children aged 13-18 .

6.As a teenager get older, he or she needs more or less energy

7.The report gave the figures as age , boys and girls

8.Teenagers should eat.a healthy, balanced diet

1. It is important (eat) ... well.to eat

2. It (be) ..is. very cold today. You should wear your warm clothes when you (go) .. go . out to prevent cold.

3. Do morning exercise everyday and you'll (feel) ..feel .. better

4. I have a lot of homework to do this evening, so I (not have) .don't have.. time to watch the football match.

5. (Eat) eating ... junk food and inactivity (be)is ... the main causes of obesity.

6. I (have) .have.. a headache and I need to rest more.

7. I (have) ..have. a toothache so I (have to/see) .have to see.. the dentist

8. I have to take medicines because I (be) .am.. sick

9. Japanese (eat) .eat.. more fish instead of meat, so they (stay) .. stay . more healthy.

10. When you ( have) ... a fever, you (should/drink) ... more water and rest more have/should drink

11. A healthy diet (help) ... us feel healthier helps

12. Watching TV much (hurt) ... your eyes hurts

Read the passage and answer the questions

Heart disease kills more people in Britain than any other disease, including cancer. One adult dies every three minutes from heart disease. It is more common in men than women. Age is also important. 80% of people who die of heart attacks are 65 or older. But there are many things you can do to help your heart. Here are our top tips for a healthy heart!
- Do more exercise. Regular exercise is very good for your heart.

- Don't eat a lot of salt. We only need about 1g of salt a day. Most people eat about 6g!
- Eat more fruit and vegetables (at least five portions a day).
- Don't drink a lot of alcohol, but a glass of red wine every day can be good for your heart.
- Lose some weight.

1. Which disease kills more people in Britain:cancer or heart attack ?

->It's heart attack

2. How many adults die of heart disease in Britain every hour ?

->One adult dies every three minutes from heart disease

3. How many grams of salt is it good to eat every day ?

->It's about 1g of salt a day.

4. How many portions of fruit and vegetables should we eat everyday ?

-> We should eat more fruit and vegetables (at least five portions a day).

5. Is alcohol always bad for your heart ?

->No.it isn't but a glass of red wine every day can be good for your heart.

1)Heart disease.

2) 1 adult/ 3 minutes.

3) 1g of salt.

4) At least 5 portions.

5) No, it isn't. But a glass of red wine every day can be good for your heart.

Tick đúng cho mình nhé!

Tham khảo!

A healthy lifestyle plays an important role in our daily lives. Actually, a healthy lifestyle includes a balanced diet, regular exercise, and stable relationships.

Firstly, you should eat three meals a day: breakfast, lunch, and dinner. Remember not to skip breakfast because it can help you get through the day. You should also drink a lot of water because it helps your body filter blood well and keep your skin healthy. You should also eat fruits and vegetables. Those food groups contain necessary vitamins. They are good for your digestion.  Secondly, spend at least thirty minutes a day on physical activities. Regular exercise not only improves your health but also prevents some diseases. Besides, it can make you look younger and slimmer. It also helps you reduce stress. Try to exercise every day and never skip exercising for two days in a row.  Thirdly, you should maintain good relationships with people around you: your friends, parents, or neighbors. Thanks to the relationships you hold, you won’t feel lonely or stressed.  In conclusion, keeping fit and staying healthy is an everyday task, starting from the moment we get up to the time we go to bed. Eating sensibly, exercising, and having good relationships will offer you a high-quality life.

Giúp mọi với mai mình thi r

Yes, i do. No, becase drink it everydat not good for health

Yes ,I do.No because it contains too much sugar

no, i don't:v No, because in milktea has lots of sugar and energy. If you drink it everyday, you will get fat and also it not good for your health. Thi tốt nha bé:3

I think we should 2 liters of water a day because some people they are working hard so provide water is very important for them or if we drink too much we can get many the sick of health problems

I think children should take part in out door ativities because it can help they relax them self and make friends with everyone but i think children should not take part in out door activities too much because they can get many health problems for example sunburn,flu,...

tui tự nghĩ thui nhunh7 cho tui 1 like nhá

40. Sometimes /stop /play /other children /chat /neighbors.

Sometimes, other children stop playing to chat with their neighbors. (Đôi khi, những đứa trẻ khác ngừng chơi để trò chuyện với hàng xóm của chúng.)

41. Listening /radio /watching television /also things I /to do.

Listening to the radio and watching television are also things I want to do. (Nghe đài và xem tivi cũng là những điều tôi muốn làm.)

42. Of course I /listen /watch everything.

Of course I listen and watch everything. (Tất nhiên là tôi lắng nghe và quan sát mọi thứ.)

43. I only like /favorite programmes /enjoy myself /I seat /my favorite chair.

I only like my favorite programmes to enjoy myself and I seat in my favorite chair. (Tôi chỉ thích các chương trình yêu thích của mình để tự thưởng thức và tôi ngồi trên chiếc ghế yêu thích của mình.)

44. There/ things that I enjoy /but there /enough time /do them all.

There are many things that I enjoy but there are not enough time to do them all.  (Có rất nhiều thứ tôi muốn thưởng thức nhưng không có đủ thời gian để làm tất cả.)

Không biết reply này có quá muộn màng không, nhưng cô mong rằng nó vẫn giúp ích tới em!

1 A

2 D

3 A

4 C

III

1 meal

2 healthy

3 most

4 at

5 larger

1.A.interview                            b.benefit                          c.volunteer                      d.programme

2.A.evening                              b.difference                      c.business                       d.situation

3.A.recycle                                b.graffiti                           c.educate                         d.encourage

4.A.organization                        b.enviroment                    c.community                    d.advertisement

5.A.rubbish                                b.effect                              c.project                          d.service

1, C

2, D

3, C

4, A

5, B

Chúc bn hc tốt ! *^w^*