\(H=\left(\sqrt{5}-2\right)^2.\left(\sqrt{5}+2\right)^2\)
\(H=\left(\sqrt{5}-2\right)\left(\sqrt{5}+2\right)\left(\sqrt{5}-2\right)\left(\sqrt{5}+2\right)\)
\(H=\left[\left(\sqrt{5}\right)^2-2^2\right].\left[\left(\sqrt{5}\right)^2-2^2\right]\)
\(H=1.1=1\)
\(I=\left(11-4\sqrt{3}\right)\left(11+4\sqrt{3}\right)\)
\(I=11^2-\left(4\sqrt{3}\right)^2\)
\(I=121-48=73\)