You should sleep and take a rest enough for a long time after working.
31. After working in computer for long hours, you should your eyes and relax.
A. wake B. rest C. sleep D. sleep in
32. Eat less high-fat foods to keep you from fat.
A. gaining B. reducing C. getting D. rising
33. We should follow the advice from doctors and health in order to keep fit.
A. managers B. experts C. people D. workers
34. Have a healthy and you can enjoy your life.
A. lifeline B. lively C. lives D. lifestyle
35. They go swims outside even when it’s cold.
A. swim B. swiming C. swimming D. swam
36. He ate a lot of fried food so he fat quickly.
A. get B. got C. gets D. will get
37. The Japanese eat a lot offish and healthy food, they live for a long time.
A. so B. because C. or D. but
38. Lan English for more than a year but she can speak it very well.
A. learns B. learn C. learned D. has learned
39. You should watch less TV because looking at screens in a long time your eyes.
A. hurt B. hurts C. is hurting D. to hurt
40. Go Green people to recycle rubbish, such as glass, cans and paper.
Easy ways to be healthier
Choosing Healthy Foods
Try to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.
Getting Some Exercise
You can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many ways. It makes your heart and muscles become stronger. It is one of the most important parts of keeping your body at a healthy weight.
Avoiding Bad Habits
Some habits are really unhealthy such as staying up late or working too hard. You should sleep enough and take a rest after working for a long time. Remember to shower and clean your teeth every day.
What is healthy food?
A. High-fat food
B. High-fat milk
C. Fresh fruit
Easy ways to be healthier
Choosing Healthy Foods
Try to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.
Getting Some Exercise
You can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many ways. It makes your heart and muscles become stronger. It is one of the most important parts of keeping your body at a healthy weight.
Avoiding Bad Habits
Some habits are really unhealthy such as staying up late or working too hard. You should sleep enough and take a rest after working for a long time. Remember to shower and clean your teeth every day.
What is the most important part of controlling your weight?
A. Choose healthy food
B. Get some exercise
C. Avoid bad habits
Easy ways to be healthier
Choosing Healthy Foods
Try to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.
Getting Some Exercise
You can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many ways. It makes your heart and muscles become stronger. It is one of the most important parts of keeping your body at a healthy weight.
Avoiding Bad Habits
Some habits are really unhealthy such as staying up late or working too hard. You should sleep enough and take a rest after working for a long time. Remember to shower and clean your teeth every day.
What is the purpose of this passage?
A. To advise people to love others fully.
B. To change people's ideas of life.
C. To give people some health advice.
Easy ways to be healthier
Choosing Healthy Foods
Try to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.
Getting Some Exercise
You can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many ways. It makes your heart and muscles become stronger. It is one of the most important parts of keeping your body at a healthy weight.
Avoiding Bad Habits
Some habits are really unhealthy such as staying up late or working too hard. You should sleep enough and take a rest after working for a long time. Remember to shower and clean your teeth every day.
How good is it if you do regular exercise?
A. Your heart is stronger.
B. Your teeth are healthier.
C. Your work is better.
Easy ways to be healthier
Choosing Healthy Foods
Try to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.
Getting Some Exercise
You can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many ways. It makes your heart and muscles become stronger. It is one of the most important parts of keeping your body at a healthy weight.
Avoiding Bad Habits
Some habits are really unhealthy such as staying up late or working too hard. You should sleep enough and take a rest after working for a long time. Remember to shower and clean your teeth every day.
Which is a bad habit?
A. Work too hard
B. Brush teeth daily
C. Shower daily
VII Reorder the words to make the correct sentences.
1. temperature, / you/have/a / you /a/ should / water/more/ drink / and/ take / When/rest.
2. Eating/a/lot / of/may/food/ obesity. / lead /junk/to
3. To/prevent/the /warm. /of/should / eat /a/ you / keep / garlic / and / flu, / your/body/lot
4. doctors/should / follow / advice / from / We/ the / in / experts/to/order/health/keep/fit. / and
5. If/you/don't/know/how/to/ask / healthy, / you/can/ mother. / your / stay
6. It/will/take / two / your / least/to/weeks / completely / recover / from/at/ sickness./you
7. My/aunt/eats / longer/meat. / no
8. will/Eat/fish, /more/you/ and/be/smarter.
9. Fresh/our/promote/health.
/vegetables
10. so/eat /stomachache. / quickly, / Don't / you'll/get/a/or
Bài 2: Choose the correct answer
1. Have a healthy __________ and you can enjoy your life.
A. lifeline
B. lively
C. lives
D. lifestyle
2. After working on computer for long hours, you should ___________ your eyes and relax.
A. wake
B. rest
C. sleep
D. sleep in
3. We need to spend less time ___________ computer games.
A. playing
B. to playing
C. play
D. to play
4. Don’t eat that type of fish “you may have a/an __________”
A. energy
B. allergy
C. sick
D. sore giúp mình vs ạ
Arrange the words to make sentences.
2.cold/ I/ sore throat/ love/ a/ drinks/ but/ have/ I.
3.Jim/ overweight/ so/ eats/ is/ fast food/ too much/ he.
4.too much/ bad/ television/ watching/ for/ health/ your/ is?
5.the flu/ should/ you/ a cold/ if/ have/ or/ you/ home/ stay.
6.Alex/ usually/ fishing/ so/ loves/ goes/ in/ near/ he/ his house/ fishing/ the lake.
7.you/ some/ clean/ yourself/ avoid/ diseases/ by/ can/ keeping.
