Along with jogging and swimming, cycling is the best all-round forms of exercise.It canhelp to increase your strength and energy, giving you a stronger heart.You don't carry the weight of your body on your feet when cycling. It is also a good frorm for people with a pain in your feet or your back. You shuold start your hobby. Doing too quickly can have bad effects.
You should cycle twice or three times a week. If youfind you arein pain, you will stop and take a rest.
1, Why is cycling a food form of exercise
2,What wil happen if you do too quickly
3, How often should you go cycling
4, What will you do if you find you are in pain
1 Because It can help to increase your strength and energy, giving you a stronger heart
2 Doing too quickly can have bad effects.
3 I should cycle twice or three times a week
4 I will stop and take a rest.
