Choose the letter A, B, C or D to answer these questions.
A FOUR-STEP PLAN FOR HEALTHY LIVING
Step 1: Try to eat a wide variety of different foods. You can do this easily by increasing the amount of fruit, vegetables, whole grains and freshly - squeezed juice in your diet. These foods will protect you against disease and ageing.
Step 2: Reduce the quantity of sugary and high-fat food in your diet. Because this kind of food tastes so good, it’s easy to eat too much of it. Remember, for long-lasting benefits, you should make these changes permanent.
Step 3: Do more exercise. Exercise needn’t be boring. Challenge yourself to a five-kilometer run or to learn an unusual sport. Don’t worry if you can’t afford to join a gym-there are plenty of low-cost options, such as jogging, and you’ll feel relaxed afterwards.
Step 4: Be kind to yourself! Don’t get too tired and make sure you have enough sleep. This is the key to a healthy, stress-free life.
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A. MULTIPLE CHOICES (8pts)
I. Choose A, B, C or D for each gap in the following sentences or do as directed.
1. Choose the word whose underlined part is pronounced differently from the others.
A. laugh B. high C. enough D. photograph
2. Choose the word whose underlined part is pronounced differently from the others.
A. surf B. turn C. picture D. burn
3. We should play sports or do exercise in order to stay in _________.
A. look B. shape C. fit D. health
4. My sister’s favourite hobby is _________. She is very creative and paints very well.
A. painting B. cooking C. dancing D. gardening
5. My brother likes _________. He plants lots of flowers and vegetables in his garden.
A. arranging flowersB. fishing C. gardening D. carving wood
6. He looks so tired. He can’t keep his eyes open! He’s very hot too - he has a ______.
A. backache B. toothache C. earache D. temperature
7. She often _______ money to charitable organisations.
A. provides B. cleans C. donates D. helps
8. If you are trying to make a _________, you are trying to have a good effect on a person or situation.
A. different B. differ C. differently D. difference
9. She _____ to Nha Trang many times but last year she went there by train.
A. flew B. flies C. has flown D. flying
10. I think they ___________ their hobby in the future.
A. continue B. continued C. will continue D. has continued
11. The Japanese eat a lot of healthy food, ________ they live for a long time.
A. so B. because C. or D. but
12. You should eat less fast food, ______ you can put on weight.
A. so B. because C. or D. but
13. Ngoc likes __________stamps very much. She has a big collection of stamps.
A. collect B. collecting C. catch D. catching
14. We love _______ new films, and we _____ to watch a new Hollywood film next weekend.
A. watching/go B. watching/goingC. watch/will go D. watching/will go
15. Eat _________ junk food. It makes you fat!
A. less B. more C. many D. a lot
16. Do _________ exercise, and you will feel better and healthier.
A. less B. more C. many D. a lot
Read the following passage and choose the letter A, B, C, or D to indicate the
correct word or phrase that best fits each of the numbered blanks.
People in my city love good food and they often eat three meals (33) day – breakfast, lunch and dinner. At about 7.00 in the morning, they usually have a light breakfast with a bowl of pho or eel soup with some slices of toast. Sometimes they have a bowl of instant noodles or a plate of xoi (sticky rice) before going to work. Lunch often (34) at about 11.30, and most of them have lunch at home. They often have fish, meat, and vegetables for lunch. Dinner often starts (35) about 8.00 in the -evening. It is the main meal of the day. People in my city often have rice with a lot fresh vegetables and a lot of seafood or various kinds of meat. Then, they often (36) fruit and a glass of green tea. I think food in my city is wonderful. It is light and full of fresh vegetables. It’s healthy and very tasty, too.
Question 33: A. a B. an C. some D. any
Question 34: A. start B. starts C. started D. is starting
Question 35: A. with B. on C. at D. in
Question 36: A. if B. although C. unless D. some
Make sentences using the words and phrases given.
Eat / less / sweet / food / and / eat / more / fruit / vegetables.
A. Eating less sweet food and eat more fruits and vegetables.
B. Eating less sweet food and eating more fruits and vegetables.
C. Eating less sweet food and to eat more fruits and vegetables.
D. Eat less sweet food and eat more fruits and vegetables.
31.Read the text and choose the best answer (A, B, C or D) to complete each gap.
EXERCISE AND HEALTH
I think that being fit and (28) _____ is very important. I exercise quite a bit and I’m also careful about the kind of food I eat, especially since people in my family are at risk of heart disease. I have a personal (29) _____ who helps me with my exercise routine. He has a theory that people who exercise every day, live longer. I don’t know if I agree with him, (30) _____ I...
15. Mary enjoys ______the piano .
A. play B. plays C. to play D. playing
16. The Japanese eat a lot of fish and healthy food, _____ they live longer.
A. or B. because C. so D. but
17. - ______ do you find making pottery? – I find making pottery interesting.
A. When B. How C. Why D. What
III. GRAMMAR, VOCABULARY AND PHONETICS. (2,0 ms)
Choose the best option A, B, C or D to complete each of these sentences.
1. It is _____ to eat so much junk food.
A. health B. unhealthy C. healthy D. healthful
2. All of us enjoy _____ to classical music.
A. listening B. listen C. listens D. listened
3. . If you want to live long, you _______eat more vegetables and fruit.
A. had to B. shouldn’t C. should D. needn’t
4. I do not have _____ oranges, but I have _____ apples.
A. some/ some B. some/ any C. any/ some D. any/ any
5. The Japanese eat a lot of fish and healthy food, _____ they live longer.
A. so B. because C. or D. but
6. My village is not _____it was ten years ago.
A. same as B. the same C. the same as D. the same like
* Mark the letter A,B,C or D to indicate the word whose main stress placed differently from the rest.
7. A. coordinate B. donate C. originate D.concentrate
8. A. travel B. admire C. collect D. attract
* Choose the word that has the underlined part is pronounced differently from the others.
9. A. rented B. wanted C. washed D. looked
10. A. bread B. health C. ahead D. seatbelt
1. | 2. | 3. | 4. | 5. |
6. | 7. | 8. | 9. | 10. |
Mark the letter A, B, C, or D to indicate the word whose underlined part differs from the other three in pronunciation in each of the following questions.
Question 1:A. decided B. played C. listened D. enjoyed
Question 2: A. plays B. looks C. wants D. helps
Mark the letter A,B,C, or D to indicate the word that differs from the other three in the position of primary stress in each of the following questions.
Question 3 :
A. different B. dangerous C. pollution D. plentiful
Question 4:
A. environment B. petroleum C. effectively D. fashionable
Mark the letter A, B, C, or D to indicate the correct answer to each of the following questions.
Question 5: Nuclear power ...............................in the future.
A. will replace B. replaced C. will be replaced D. replaces
Question 6: My father .............a lot last year, but this year he doesn't any more.
A. smokes B. used to smoke C. smoking D. gets used to smoke
Question 7: It's really difficult to .......................a bicycle up the hill
A. fly B. drive C. pedal D. sail
Question 8: At this time next week, we .................a test on sources of energy
A. will take B. take C. will be taking D. are taking
Question 9: ...........books are here. ..............are there.
A.Theirs / ours B. Their / our C. Theirs / our D. Their / ours
Question 10: - “Would you like some corn?” - “______.”
A. No, thanks. I’m full B. Ok. I don’t like corn
C. All right D. Yes, I would
Question 11: Van Cao is the……………of Vietnam’s national anthem Tien Quan Ca.
A. singer B. actor C. dancer D. composer
Question 12: I’d like ………….. of cooking oil.
A. a tube B. a bottle C. a bar D. a can
Mark the letter A, B, C, or D to indicate the word(s) CLOSEST in meaning to the underlinded word(s) in each of the following questions.
Question 13:Wind power is abundant
A.plentiful B.convinient C.unlimited D.enormous
Question 14: There have been many interesting transport inventions
A.strange B.new creations C.popular D.peaceful
Mark the letter A, B, C, or D to indicate the word(s) OPPOSITE in meaning to the underlinded word(s) in each of the following questions.
15: Nuclear power is expensive
A.limited B.renevable C.undangerous D.cheap
16:Will we travel in driverless cars in the future
A.easy B.driverful C.different D.friendly
17: Red minibuses often provide more convenient transport for rides.
A. suitable B. unpleasant C. good D. available
Read the following passage and mark the letter A, B or C to indicate the correct word or phrase that best fits each of the numbers blanks .
(18)…….the United States, many adults and children…..(19)…..overweight. Some people eat……..(20)……food at meals. They also eat snacks between meals. Sometimes people eat healthy snacks like fruit or vegetables….(21)….many Americans eat a lot of junk food such as cookies, candy and potato chips. Eating junk food can….(22)…….people gain weight. People also gain weight…….(23)…...they don’t get enough………..(24)………People need to walk, run, ride bicycles, or walk out in health clubs and gyms. When people exercise, they……..(25)…. good and have more energy. A good diet and exercise will help you live a long and healthy life.
18:A. on B. In C. At D. from
19:A. is B. was C. were D. are
20:A. too many B. few C. too much D. plenty
21:A. but B. because C. although D. so that
22:A. get B. lead C. urge D. make
23:A. so B. however C. but D. because
24:A. exercises B. work C. money D. energy
25:A. make B. taste C. have D. feel
Choose the word or phrase that best completes each sentence below
26. This lesson gives me _____ knowledge than the last lesson.
A. a few B. less C. fewer D. lot
27. We have _____ hours left before they come.
A. a little B. fewer C. a few D. lot of
28. Tu hardly has anyone to hang out with at the weekend, _____?
A. has he B. doesn’t he C. does she D. hasn’t she
29. You’ve never been in Italy, _____?
A. haven’t you B. have you C. are you D. had you
30. Money can’t buy everything, _____?
A. can it B. can they C. can’t it D. can’t they
tìm chỗ sai:((
1. Sitting close to the laptop’s screen hurt your eyes.
2. You can avoid many diseases by eat healthy food.
3. You look so bad! How’s wrong with you?
4. Eating lots of fast food can make you fat or obesity.
5. Eating more fruit and vegetables to get vitamins, minerals, fiber.
6. Good nutrition is a important part of leading a healthy lifestyle.
7. Watch more television; if not, your eyes will be tired.
8. I’ve drunk three glasses of beer, but I’ve got a headache.