31.Read the text and choose the best answer (A, B, C or D) to complete each gap.
EXERCISE AND HEALTH
I think that being fit and (28) _____ is very important. I exercise quite a bit and I’m also careful about the kind of food I eat, especially since people in my family are at risk of heart disease. I have a personal (29) _____ who helps me with my exercise routine. He has a theory that people who exercise every day, live longer. I don’t know if I agree with him, (30) _____ I...
34.Read the text and choose the best answer (A, B, C or D) to complete each gap.
EXERCISE AND HEALTH
I think that being fit and (28) _____ is very important. I exercise quite a bit and I’m also careful about the kind of food I eat, especially since people in my family are at risk of heart disease. I have a personal (29) _____ who helps me with my exercise routine. He has a theory that people who exercise every day, live longer. I don’t know if I agree with him, (30) _____ I do it anyway.
I must say I’m quite determined; once I start something I rarely give (31) ________. It’s difficult, though. Sometimes weeks go by and I don’t see much improvement in my level of fitness. But I tell myself that I am making progress, even if it happens slowly. I believe in the concept of ‘No pain, no gain’. I know that if I stick to my exercise routine, I (32) _____ gradually become healthie
Well! I´m good at Mathematics, Art, exploring or discovering new things… I like English, socializing and Science... I don´t have a special hobby, but in my free time (if this can be considered!!) I like singing, writing lyrics in English, searching for information about many things, taking photos and travelling.
With so many things I like, I think that every job can be “acceptable”, except jobs where the employee has keep himself imprisoned in an office all day long… But the funniest thing is that I’m a little bit lazy and I would like to be a singer ever since I know myself…
But right now I would like to be a doctor! I know that the bad part is that doctors have to keep themselves in an office, but who cares?!… I like helping people very much and I enjoy learning all I can about everything! I only hope that my future job will bring me lots of success!!!
It´s obvious that when we go to a job interview we shouldn´t chew gum, come unprepared, look down onto the floor, put our leg up or play with items on the desk, slap the interviewer on the hand, be late and talk fast or speak in slang. We should answer all the questions clearly and directly, bring an extra copy of our CV and references, continuously keep eye contact with the interviewer, display sense of humor and self-confidence, dress appropriately for the interview, get ourselves a strong knowledge of the company, industry and position, give a firm handshake, know the company that is interviewing us, look attentive and sit properly and upright in your chair.
I am very worried with the unemployment because if right now there is no work for everybody, in the future this will be even worse … I think that part-time jobs are good, because young people can get some work experience… And when people want some extra money this could be heaven, just joking!!!
Maybe later I will look for one part-time and yes if I could, I would already have one (to buy important things). But part-time jobs have advantages and disadvantages, too! When we´re studying part-time jobs can take us precious we need to study and our concentration…
dịch giúp mik
Read Leo's report about his favourite sport. Choose the correct answer A, B or C.
"Water polo is a new sport at our school, but we have a good team now. We practise after school on Thursday at the Northside Pool and we're doing well in the National Schools Competition.
There are seven players in a water polo team. The game is a bit like football because each team tries to score a goal with a ball. But in water polo you don't use your feet - you catch and throw the ball with one hand. And you never stop swimming. A game lasts 32 minutes, and in that time you swim up and down a 30-metre pool lots of times. If you aren't fit, water polo isn't the sport for you!
For me, it's great, because I love being in the water and I can swim fast. I also enjoy being part of a team. We have some excellent players and we're all good friends. So it's fun, and it's also a fantastic way to get fit."
People play water polo ………………
A. in a stadium
B. in a swimming pool
C. at the beach
IV. Read the following passage and choose the correct answer to each of the questions below.
There are different ways to keep fit. One of the most important ways is by exercising. Exercising must be done regularly. The amount of exercise done each time is dependent on the free time that a person has. Exercises can be done from twenty minutes to an hour. Sometimes, daily five-minute exercises are just as effective.
Exercising can take place both indoors and outdoors. Those who exercise indoors often do so in the comfort of gymnasiums. They train on equipment that has been specially designed for the different parts of the body. Sometimes, games can also be played indoors. Badminton courts and even some swimming pools are found indoors.
There are many different types of outdoor exercises. These include tennis, cycling and even rock climbing. Most people enjoy outdoor activities because they like being in the Sun or are attracted to its sense of peace and quiet. Yet there are others who like the wind blowing against them. Some of these activities are only suitable for people who love adventure.
The type of exercise a person takes up often depends on his lifestyle and personality. It is important that a person finds an exercise that is suitable for him.
According to the passage, why do some people spend less time exercising?
A. Five minutes is effective for them
B. They do not have much free time
C. Gymnasiums are expensive
D. They keep fit not by exercising
II. Read the passage and answer the questions
Health and fitness are not just for young people. They are for anyone willing to accept the rules of a good diet and regular exercise. With age, there is a tendency to feel that the body is no longer able to perform well. Yet example after example shows us that older people can – and should – be active. Many men and women in their sixties have run in marathons, races of more than sixty – six miles.
For most people, they need simple activities like walking and swimming to stay in shape. It’s important to include exercise in your daily routine. In the winter, do push- ups, sit – ups, and other indoor exercise.
Who are health and fitness for?
1. Read the passage carefull, and then do the following tasks.
Our school has an organic garden . We learn about growing vegetables and looking after them in our food science lessons. In the holidays, we can volunteer to work in the garden. My family live in a flat so it's great for me to have a garden at school. Volunteers can take some vegetables home too, so my parents are very happy that I like working there.
My aunt and uncle live on a farm in the Red River Delts. It isn't very big but they have hens, pigs, and cows. We always do to stay with them in summer. It's a beautiful place and the food is amazing. All the vegetables are so fresh and, because the farm is organic, we know they are healthy, too.
We live in Ha Noi and my parents buy food at The Viet Fresh Farm Shop near our flat. It is very famous in our city and all the food they sell is from animals that live on the farm of vegetales that they grow. They organise a food festival once a year and we always do to eat he free food and watch cookery demonstrtions . They are really interesting and you can learn a lot about cooking.
A. Read the passage again. Match the underlined words with the correct meanings ( 1 - 6 )
1. very good_______________________________________________________.
2. something or someone that a lot of people know about________________________________.
3. activities which explain and show how to do something__________________________________.
4. people working or helping because they want to, not for money__________________________.
5. the animals that the meat beef comes from_________________________________________.
6. offer to do something for no money______________________________________________.
B. Read the passge again. Choose the correct answer to the questions.
1. The students at the school__________________.
A. have to work in the school garden.
B. get some free food for working in the garden.
C. have food science lessonsduring the holidays.
D. use the vegetables from the garden in cookery lessons.
2. The student who wrote about the school garden_________________.
A. works there with her parents
B. also helps in her paaren's garden
C. would like to work there in summer but she can't
D. doesn't have a garden at home.
3. We know that the student who writes about the farm of her aunt and uncle certainly______________.
A. goes there every year
B. helps on the farm
C. likes eating met from the farm
D. eatsonly healthy food
4. The Viet Fresh Farm Shop_________________________.
A. is the best farm shop in Ha Noi
B. is famous all over Viet Nam
C. sells only vegetarian food
D. ony sels food from their farm
5. If you go to The Viet Fresh Farm food festival, you____________________________.
A. have to pay for the food
B. can watch how to cook different dishes
C. see animals from the farm
D. have to take food to sell
Hãy chọn đáp án đúng để trả lời những câu hỏi dưới đây.
I am Thinh. My family has four members: my father, my mother, my sister and me. We live in the city and we’re all enjoying our busy lives.
My father is a doctor. He is responsible for examining, diagnosing and treating patients in the hospital. My father is a warm-hearted person. He’s never angry with us. His work often starts at 8 a.m. and finishes at 6 p.m. However, he sometimes has night shifts. Sometimes he spends the whole day in the hospital, taking care of patients.
My mother is a receptionist at a famous hotel. She works fewer hours than my father. She usually starts work at eight o’clock in the morning and comes back home at six in the evening. After work, she cooks, does the housework and helps me with my homework.
Although there are four members in my family, only three of us are living together. My sister, Chi, is an undergraduate student at Hanoi National University so she is studying in Hanoi. She comes home once a month and sometimes twice or more.
I’m 16 and I’m a student. I go to school six days a week and have five periods a day. I also have to deal with a lot of tests every week and it takes me plenty of time to prepare for them. My sister seems to have more free time than me. That’s why I want to become an undergraduate student like her.
My family has little time to gather and talk to one another, so we find long vacations such as a summer vacation or Tet holiday valuable. We spend the whole day at home, decorating our house, cooking meals and watching our favorite TV programs.
What is true about Thinh’s sister?
A. She is a student at Hoang Van Thu high school.
B. She never comes home.
C. She doesn’t live with her family.
D. She still depends on her parents.
BÀI TẬP VỀ NHÀ: HỌC BỔ TRỢ BUỔI 1 Exercise 5: Complete the sentences, using the -ING form of the verbs in the box. 1. Do you fancy _____________ out this evening? 2. I like _____________ tennis at the weekend. 3. Jim enjoys _____________ photos of himself and his friends. 4. Ann’s father doesn’t like _____________ ice hockey on TV. 5. My mother hates _____________, so we eat out every often. 6. Do you like _____________ pottery? 7. She dislikes _____________ her room every day. 8. My niece loves _____________ adventure books. 9. I can’t stand _____________ for buses in the rain. 10.They detest _____________, so they usually travel by train or coach. Exercise 6: Each sentence has one mistake. Find and correct it. 1. I find carve eggshells boring because it takes a lot of time to complete one shell. A B C D 2. My brother not goes to class to learn how to paint. A B C D 3. I take up my hobby when I came back home from the Art Gallery. A B C D 4. I think playing volleyball interest because it is a team game. A B C D 5. In my opinion, more people play monopoly in the future. A B C D Exercise 7: Fill each blank with a word/phrase in the box. bottles photos horse-riding gymnastics the guitar camping dolls fishing gardening painting 1. I always take a lot of __________ when I go on holidays. 2. A: Can you play __________? B: No, I can’t, but I can play the piano. 3. My brother’s hobby is watching __________, he likes horses very much. 4. Her brother likes collecting __________, especially glasses. 5. I like drawing very much. My hobby is __________. 6. My sister likes collecting __________. Now she has more than 100. 7. Her hobby is __________. She plants many beautiful flower trees in her garden. 8. My father likes __________. He often goes to the lakes or rivers when he has free time. 9. When we have some days off, my close friends and I often go __________. 10. My sister likes doing __________. She looks very fit. tidy fly take watch cook make wait read play go
Hãy chọn đáp án đúng để trả lời những câu hỏi dưới đây.
I am Thinh. My family has four members: my father, my mother, my sister and me. We live in the city and we’re all enjoying our busy lives.
My father is a doctor. He is responsible for examining, diagnosing and treating patients in the hospital. My father is a warm-hearted person. He’s never angry with us. His work often starts at 8 a.m. and finishes at 6 p.m. However, he sometimes has night shifts. Sometimes he spends the whole day in the hospital, taking care of patients.
My mother is a receptionist at a famous hotel. She works fewer hours than my father. She usually starts work at eight o’clock in the morning and comes back home at six in the evening. After work, she cooks, does the housework and helps me with my homework.
Although there are four members in my family, only three of us are living together. My sister, Chi, is an undergraduate student at Hanoi National University so she is studying in Hanoi. She comes home once a month and sometimes twice or more.
I’m 16 and I’m a student. I go to school six days a week and have five periods a day. I also have to deal with a lot of tests every week and it takes me plenty of time to prepare for them. My sister seems to have more free time than me. That’s why I want to become an undergraduate student like her.
My family has little time to gather and talk to one another, so we find long vacations such as a summer vacation or Tet holiday valuable. We spend the whole day at home, decorating our house, cooking meals and watching our favorite TV programs.
What is the main idea of the passage?
A. It’s about Thinh’s life.
B. It’s about busy lives of all members in Thinh’s family.
C. It’s about disadvantages of living in the city.
D. It’s about a student’s life.
