1. Please wake me ________ at 5 and we will leave at 6 in the morning.
a. up b. on c. over d. in
2. If you want to ________ weight, you should follow a low-fat diet.
a. lose b. gain c. put on d. take
3. Junk foods are high in fat, sodium and sugar, which can lead to ________.
a. fever b. allergy c. obesity d. stomachache
4. He looks so ________. He can’t keep his eyes open!
a. happy b. tired c. healthy d. fit
5. If you want to stay healthy, eat ________ vegetables, whole grains, fruit and fish.
a. much b. fewer c. more d. less
6. Fruit tastes good ________ it’s healthy for your body.
a. so b.but c. or d. and
7. You are ________ you eat, so don’t eat unhealthy foods.
a. what b.who c. which d. that
8. She looks very tired. She should work ________ or she will get sick.
a. well b. less c. more d. enough
9. She stays in ________ by exercising daily and eating well.
a. health b. fit b. size d. shape
10. Don’t sit too close to the screen, ________.
a. and you’ll hurt your eyes b. so you can see more clearly
c. or you’ll get a headache d. but it’s bad for your health
11. You can avoid some diseases by ______ yourself clean.
A. keeping B. taking C. looking D. bringing
12. The Japanese eat a lot of fish instead of meat ______ they stay more healthy.
A. but B. because C. although D. so
13. Rob eats a lot of fast food and he ______ on a lot of weight.
A. takes B. puts C. spends D. brings
14. We need to spend less time ______ computer games.
A. play B. to play C. playing D. to playing
15. Do more exercise ______ eat more fruit and vegetables.
A. but B. or C. and D. so
16. After working on computers for long hours, you should ______ your eyes and relax.
A. sleep B. sleep in C. wake D. rest
17. Watching too much television is not good ______ you or your eyes.
A. with B. to C. at D. for
18. When you have flu, you may have a cough and a ______ nose.
A. runny B. running C. flowing D. noisy
19. When you have a temperature, you should drink more water and rest ______.
A. most B. more C. most D. less
20. I forgot to wear a sun hat today and I got a ______.
A. stomachache B. earache C. backache D. headache
21. We should play sports or do exercise in order to stay in ______.
A. look B. shape C. fit D. health
22. Don’t eat that type of fish: you may have a/an ______.
A. sick B. sore C. energy D. allergy
23. Do you believe that eating ______ carrots helps you see at night?
A. much more B. less C. most D. the most
24. We should try to keep everything around us clean and then flu will find it ______ to spread.
A. difficult B. difficulty C. difficultly D. difficulties
25. Be careful with ______ you eat and drink.
A. what B. that C. who D. this
26. Eating a lot of junk food may lead to your ______.
A. obesity B. fitness C. pain D. stomachache
27. We should follow the advice from doctors and health ______ in order to keep fit.
A. people B. workers C. managers D. experts
28. Have a healthy ______ and you can enjoy your life.
A. lives B. lifestyle C. lifeline D. lively
29. The health ___________ from that diet expert is that you should eat less junk food and count your calories if you are becoming fat.
A. tip B. tips C. advices D. ideas
30. The seafood I ate this morning makes me feel ______ all over.
A. running B. well C. itchy D. weak
