The costs of health care for the elderly are quite high.
nghĩ lung tung đó
The costs of health care for the elderly are quite high.
nghĩ lung tung đó
Exercise 3: Read the passage and answer the questions Health and fitness are not just for young people. They are for anyone willing to accept the rules of a good diet and regular exercise. With age, there is a tendency to feel that the body is no longer able to perform well. Yet example after example shows us that older people can – and should – be active. Many men and women in their sixties have run in marathons, races of more than sixty – six miles. For most people, they need simple activities like walking and swimming to stay in shape. It’s important to include exercise in your daily routine. In the winter, do push- ups, sit – ups, and other indoor exercise. 1. Who are health and fitness for? ⇒ Health and fitness are for anyone 2. Can older people be active? ⇒ 3. What is a marathon? ⇒……………………………………………………………… 4. What type of exercise can we do in the winter? ⇒…………………………………………………………….. 5. Do you think sports is important for your health? ⇒……………………………………………………………..
ĐIỀN TỪ THÍCH HỢP VÀO CHỖ TRỐNG
Do you want to be fitter and healthier? Would you like to look younger? Do you want to feel ...... ralaxed? Then try a few days at a health farm. Health farms are becoming ...... of the most popular places ...... a short beak.I went to Henley Manor for a weekend. It is ...... largest health farm in the country ...... it isn't the most expensive. After two days of exercise I ...... ten time better. But the best thing for me was the food.It was all very healthy, of ......, but it was excellent, too.
If you are looking for something a ...... cheaper, try a winter break. Winter is the darkest and the coldest ...... of the year, and it can also be the worst timr for your body. We all eat too ...... and we don't take enough exercise. A lot of health farms offer lower prices from Monday to Friday and from November to March.
II. Read the passage and answer the questions
Health and fitness are not just for young people. They are for anyone willing to accept the rules of a good diet and regular exercise. With age, there is a tendency to feel that the body is no longer able to perform well. Yet example after example shows us that older people can – and should – be active. Many men and women in their sixties have run in marathons, races of more than sixty – six miles.
For most people, they need simple activities like walking and swimming to stay in shape. It’s important to include exercise in your daily routine. In the winter, do push- ups, sit – ups, and other indoor exercise.
Who are health and fitness for?
Fill each blank with a correct word to complete the passage.
Do you want to be fitter and healthier ? Would you like to look younger ? Do you want to feel ______(1) relaxed ? Then try a few days at a health farm. Health farm are becoming ______(2) of the most popular places ______(3) a short break. I went to Henley Manor for a weekend. It's ______(4) largest health farm in the country _____(5) it isn't the most expensive. After two days of exercise I ______(6) ten times better. But the best thing for me was the food. It was all very healthy, of ______(7), but it was excelent, too!
If you're looking for something a _______(8) cheaper, try a winter break. Winter is the darkest and the coldest ______(9) of the year, and it also be the worse time for your body. We all eat too _________(10) and we don't take enough exercise. A lot of health farms offer lower prices Monday to Friday from November to March.
Each country has many good people who take care of others. For example, some of students in the United States often spend many hours as volunteers in hospitals, orphanages or homes for the elderly. They read books to the people in these places, or they just visit them and play games with them or listen to their problems. Other young volunteers go and work in the homes of people who are sick or old. They paint, clean up, or repair their houses, do the shopping. For boys who don’t have fathers, there is an organization called Big Brothers. College students and other men take these boys to basketball games or on fishing trips and help them to get to know things those boys usually learn from their fathers. Each city has a number of clubs where boys and girls can go and play games. Some of these clubs show movies or hold short trip to the mountains, the beaches, museums, or other places of interest. Most of these clubs use a lot of students as volunteers because they are young enough to understand the problems of younger boys and girls.
26. What do volunteers usually do to help those who are sick or old in their homes? A. They tell them stories, sing and dance for them.
B. They do shopping, and repair or clean up their houses.
C. They cook, sew, and wash their clothes.
27. What do they help boys whose fathers do not live with them?
A. To learn things that boys usually learn from their fathers.
B. To get to know things about their fathers.
C. To get to know things that boys want from their fathers.
28. Which activity is NOT available for the students at the clubs?
A. playing games
B. learning photography
C. going to interesting places
29. Why do they use many students as volunteers? – Because………………..
A. they know how to do the work
B. they have a lot of free time
C. they can understand the problems of younger boys and girls
30. Where don’t students often do volunteer work?
A. hospitals
B. orphanages
C. clubs
1.The houses are small so they are cheap
=> the smaller
2.To do morning exercise regularly is good for your health HEALTH
=>
3.Ha had a toothache yesterday.We had a toothache yesterday SO
=>
Chọn thông tin đúng về bài đọc sau.
A. Calories are units of energy. They refer to the amount of energy you get from foods and drinks, and the amount of energy you use through physical activities. For example, an apple has about 80 calories, while a 1.6 km walk might use up 100 calories. Calories are important for human health, and the key is having the right amount of it.
B. Everyone needs different amounts of energy per day depending on age, size and activity levels. An athlete needs more calories than an office worker. To stay in shape, an average adult requires at least 1,800 calories per day (according to the Food and Agriculture Organization of the United Nations). If we eat just the number of calories our body needs each day, we will probably be healthy. However, eating too much can make you put on weight. To lose weight, eat fewer calories than your body burns each day.
C. These are some experts' tips to reduce calorie intake. First, you must know how many calories you need each day and always count them in your diet. Have small frequent meals and drink more water too. This will help you feel less hungry. Furthermore, avoid all sugary drinks and junk food. They are high in energy but low in nutritional value.
What are calories?
A. They are units of energy.
B. They are the amount of energy.
C. They are important.
D. Each person needs different amounts of calories.
VII. Read the text then choose the correct answer A, B, C or D to fill in the blanks. (5 pts)
Health and fitness are not just for young people. They are for anyone willing to accept the (1) ______ for a good diet and (2) ______ exercise. With age, there is a tendency to feel that the body is no longer able to (3) ______. Aches and pains are (4) ______ normal. Instead of pushing the body to do (5) ________, activities becomes limited. Yet examples after examples have shown us that older people can – and should – be (6) ______. Men and women in their sixties have run in marathons, race of more than twenty six miles. Some professional atheltes stay (7) ____ into their forties and fifties. For most people, simple activities like walking and swimming are all that is needed to stay in (8) _____. It’s important to include excercises in your daily routine. In the winter, you should (9) _____ push – ups, sit- ups and other indoor exercises. Of course, such exercises will be of little use (10) ____ you follow them with soda and chips.
1. A. disciplines B. ruling C. strictness D. regulation
2. A. regualar B. useful C. much D. little
3. A. run B. malfunction C. operate D. perform
4. A. believed B. thought C. made D. considered
5. A. weaker B. more C. greater D. faster
6. A. eager B. passive C. active D. bold
7. A. passive B. competitive C. equal D. comperative
8. A. need B. contact C. form D. shape
9. A. make B. get C. work D. do
10. A. although B. unless C. if D. otherwise