2. Enjoy your care, but don't eat too much. You are having stomachech
4. What is the height?
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V. Read then complete the passage with given words.
Moderation eat healthy guidelines variety
What does a “ balanced diet ” mean? It means you eat a ...................... (1) of foods without eating too much anything. ...................... (2) is very important. Eat the food you enjoy, but don’t have too much. This will help you stay fit and ...................... (3). Don’t forget about exercise either! We all need exercise. Follow these .....................
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V. Read then complete the passage with given words.
| Moderation eat healthy guidelines variety |
|---|
What does a “ balanced diet ” mean? It means you eat a ...................... (1) of foods without eating too much anything. ...................... (2) is very important. Eat the food you enjoy, but don’t have too much. This will help you stay fit and ...................... (3). Don’t forget about exercise either! We all need exercise. Follow these ...................... (4) and enjoy the food you ...................... (5) – that is the key to a healthy lifestyle.
Question 3
V. Read then complete the passage with given words.
Moderation eat healthy guidelines variety
What does a “ balanced diet ” mean? It means you eat a ...................... (1) of foods without eating too much anything. ...................... (2) is very important. Eat the food you enjoy, but don’t have too much. This will help you stay fit and ...................... (3). Don’t forget about exercise either! We all need exercise. Follow these .....................
Đọc tiếp
V. Read then complete the passage with given words.
| Moderation eat healthy guidelines variety |
|---|
What does a “ balanced diet ” mean? It means you eat a ...................... (1) of foods without eating too much anything. ...................... (2) is very important. Eat the food you enjoy, but don’t have too much. This will help you stay fit and ...................... (3). Don’t forget about exercise either! We all need exercise. Follow these ...................... (4) and enjoy the food you ...................... (5) – that is the key to a healthy lifestyle.
Question 1
V. Read then complete the passage with given words.
Moderation eat healthy guidelines variety
What does a “ balanced diet ” mean? It means you eat a ...................... (1) of foods without eating too much anything. ...................... (2) is very important. Eat the food you enjoy, but don’t have too much. This will help you stay fit and ...................... (3). Don’t forget about exercise either! We all need exercise. Follow these .....................
Đọc tiếp
V. Read then complete the passage with given words.
| Moderation eat healthy guidelines variety |
|---|
What does a “ balanced diet ” mean? It means you eat a ...................... (1) of foods without eating too much anything. ...................... (2) is very important. Eat the food you enjoy, but don’t have too much. This will help you stay fit and ...................... (3). Don’t forget about exercise either! We all need exercise. Follow these ...................... (4) and enjoy the food you ...................... (5) – that is the key to a healthy lifestyle.
Question 2
V. Read then complete the passage with given words.
Moderation eat healthy guidelines variety
What does a “ balanced diet ” mean? It means you eat a ...................... (1) of foods without eating too much anything. ...................... (2) is very important. Eat the food you enjoy, but don’t have too much. This will help you stay fit and ...................... (3). Don’t forget about exercise either! We all need exercise. Follow these .....................
Đọc tiếp
V. Read then complete the passage with given words.
| Moderation eat healthy guidelines variety |
|---|
What does a “ balanced diet ” mean? It means you eat a ...................... (1) of foods without eating too much anything. ...................... (2) is very important. Eat the food you enjoy, but don’t have too much. This will help you stay fit and ...................... (3). Don’t forget about exercise either! We all need exercise. Follow these ...................... (4) and enjoy the food you ...................... (5) – that is the key to a healthy lifestyle.
Question 4
V. Read then complete the passage with given words.
Moderation eat healthy guidelines variety
What does a “ balanced diet ” mean? It means you eat a ...................... (1) of foods without eating too much anything. ...................... (2) is very important. Eat the food you enjoy, but don’t have too much. This will help you stay fit and ...................... (3). Don’t forget about exercise either! We all need exercise. Follow these .....................
Đọc tiếp
V. Read then complete the passage with given words.
| Moderation eat healthy guidelines variety |
|---|
What does a “ balanced diet ” mean? It means you eat a ...................... (1) of foods without eating too much anything. ...................... (2) is very important. Eat the food you enjoy, but don’t have too much. This will help you stay fit and ...................... (3). Don’t forget about exercise either! We all need exercise. Follow these ...................... (4) and enjoy the food you ...................... (5) – that is the key to a healthy lifestyle.
Question 5
Healthy eating is about feeling great and having more energy. If you choose the right foods, your healthy diet will be a tasty diet, too. You can still enjoy your favourite sweet and salty foods, but too much sugar and salt is bad for your body. Dairy products like milk, cheese, and yoghurt are great because they contain calcium and keep your teeth and bones healthy. You should choose low-fat dairy products. Meat, fish, eggs, beans, and nuts are important, too. They keep our bo...
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Healthy eating is about feeling great and having more energy. If you choose the right foods, your healthy diet will be a tasty diet, too. You can still enjoy your favourite sweet and salty foods, but too much sugar and salt is bad for your body.
Dairy products like milk, cheese, and yoghurt are great because they contain calcium and keep your teeth and bones healthy. You should choose low-fat dairy products.
Meat, fish, eggs, beans, and nuts are important, too. They keep our bodies healthy and they give us energy to work and play.
Whole grains are an important part of every meal. If you eat lots of whole grains, you will have a healthy heart. Whole grains are in bread, cereal, pasta, and rice. Dark bread and brown rice are great sources of whole grains.
Fruit and vegetables are the most important part of a healthy diet. They are low in calories and full of vitamins. Eat lots of fruit and vegetables with every meal, and as snacks during the day. Fruit and vegetables with darker colours have more vitamins.
A. Find the underlined words in the text to match the meanings.
1.________ : an amount of energy.
2.________ : the power that your body gets from food.
3.________ : food that you eat between meals.
4.________ : If food is this, it tastes of sugar.
5.________ : If food is this, it tastes of salt.
6.________ : the types of food that you eat most often.
7.________ : things in food that we need to grow and be healthy.
8.________ : the place where you get something from.
ĐỌC ĐOẠN VĂN TRẢ LỜI CÂU HỎIhealthy eating is about feeling great and having more energy . if you choose right foods , your healthy diet will be a tasty diet ,too.You can still enjoy your favourite sweet and salty foods , but too much sugar and salt id bad for your body .Dairy products like milk , cheese, and yoghurt are great because they contain calcium and keep your teeth and bones healthy. You should choose low-fat dairy products.Meat , fish, beans,and nuts are important, too.They keep...
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ĐỌC ĐOẠN VĂN TRẢ LỜI CÂU HỎI
healthy eating is about feeling great and having more energy . if you choose right foods , your healthy diet will be a tasty diet ,too.You can still enjoy your favourite sweet and salty foods , but too much sugar and salt id bad for your body .
Dairy products like milk , cheese, and yoghurt are great because they contain calcium and keep your teeth and bones healthy. You should choose low-fat dairy products.
Meat , fish, beans,and nuts are important, too.They keep our bodies healthy and they give us energy to work and play.
Whole grains are an important part of every meal. If you eat lots of whole grains, you will have a healthy heart. Whole grains are in bread ceral, pasta and rice . Dark breadand brown rice are great source of whole grains.
fruit and vegetables are the most important part of a healthy diet . They are low calories and fullof vitamins.Eat lots of fruit and vegetables with every meal , and as snacks during the day. Fruit and vegetables with darker colors have more vitamins
1 What does the healthy diet help you ?
2 what can you enjoy when you have a healthy eating diet?
3 why are dairy products good for your health ?
4 what is the function of meat fish , eggs, beans and nuts?
5 why are whole grains an important part of a healthy life ?
6 what types of fruit and vegetables have more vitamins?
Chọn thông tin đúng về bài đọc sau.A. Calories are units of energy. They refer to the amount of energy you get from foods and drinks, and the amount of energy you use through physical activities. For example, an apple has about 80 calories, while a 1.6 km walk might use up 100 calories. Calories are important for human health, and the key is having the right amount of it.B. Everyone needs different amounts of energy per day depending on age, size and activity levels. An athlete needs more calori...
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Chọn thông tin đúng về bài đọc sau.
A. Calories are units of energy. They refer to the amount of energy you get from foods and drinks, and the amount of energy you use through physical activities. For example, an apple has about 80 calories, while a 1.6 km walk might use up 100 calories. Calories are important for human health, and the key is having the right amount of it.
B. Everyone needs different amounts of energy per day depending on age, size and activity levels. An athlete needs more calories than an office worker. To stay in shape, an average adult requires at least 1,800 calories per day (according to the Food and Agriculture Organization of the United Nations). If we eat just the number of calories our body needs each day, we will probably be healthy. However, eating too much can make you put on weight. To lose weight, eat fewer calories than your body burns each day.
C. These are some experts' tips to reduce calorie intake. First, you must know how many calories you need each day and always count them in your diet. Have small frequent meals and drink more water too. This will help you feel less hungry. Furthermore, avoid all sugary drinks and junk food. They are high in energy but low in nutritional value.
What happens when we eat too many calories?
A. We can put on weight.
B. We will be healthy.
C. We can lose weight.
D. We can reduce calorie intake.
There ……………………………………………………… 11. You shouldn’t eat too much meat. You’d............................................................................ 12. Because of the bad weather, we had to stop our picnic. The bad weather prevented …………………………… 13. Miss Lan runs fast. Miss Lan is………..…………………………………… 14. One of the greatest football player is Zidane Zidane is among …………………..………….………… 15. Our summer vacation lasts two months. We have a ……………………………………………...
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There ………………………………………………………
11. You shouldn’t eat too much meat.
You’d............................................................................
12. Because of the bad weather, we had to stop our picnic.
The bad weather prevented ……………………………
13. Miss Lan runs fast.
Miss Lan is………..……………………………………
14. One of the greatest football player is Zidane
Zidane is among …………………..………….…………
15. Our summer vacation lasts two months.
We have a ………………………………………………
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