I. Fill in each blank with a word from the box.
put home-cooked vitamins weight growing unhealthy like diet
Good nutrition is especially important for (1) ___________ teenagers. Unfortunately many teenagers have an unbalanced (2) ___________. They buy (3) ___________ takeaway food every day or even a few times a day. If you eat fast food regularly, you are more likely to (4) ___________ on weight than if you eat fast food only occasionally. About nine in ten teenagers eat junk food every day. This might be fizzy drinks and snacks (5) ___________ potato chips. Compared to (6) ___________ food, junk food is almost always: higher in fat, particularly saturated fat; higher in salt; higher in sugar; lower in fibre; lower in nutrients, such as (7) ___________ and minerals.
Junk food is poor fuel for your body. A poor diet can cause (8) ___________ gain, high blood pressure, fatigue and concentration problems.
1 growing
2 diet
3 unhealthy
4 put
5 like
6 home-cooked
