Question

HOW CAN YOU LIVE A HEATHY LIFE? WRITE A PASSAGE TO ANSWER THE QUESTION ABOVE

Answer 1

A healthy life can give us a better health. There are many ways to lead a healthy life. The first way is that we should take care of the basics. For example, we avoid fast food or junk food because they are not good for our health. We should drink water as much as possible. In addition, we should get into healthy habits. We have to do exercise , run or go for a walk every day. If we are too busy, we can take only 15 minutes to do these things. We should cook at home and not eat out so that we can ensure about our food. Moreover, we have to limit our exposure to toxins. We have to stop smoking or never start to smoke. We have to keep track of our health. We have to check out health at least twice a year. Seeing the doctor regularly is really necessary. To sum up, people have many appropriate ways to have a healthy life