EATING WELL
People today are probably more concerned about food than ever before. We worry about eating foods that (1) ____ too much fat or carbohydrates and so we cut (2) ____ on things like meat, bread, potatoes and dairy (3) ____. The problem with making dramatic changes to our eating (4) _______ like these is that we may also be cutting out good (5) _________ of iron or other vitamins and minerals. Suddenly we start feeling tired and irritable.
The secret of a (6) ____diet is to reduce foods that are (7) ____in cholesterol while, at the same
time, eating those that are (8) ____ in calcium and iron like soy protein, sesame seeds, spinach and broccoli. Eating well does not mean that you should cut out all your (9) ____ foods; it just means eating sensibly and trying to avoid too much (10) ____ food!
1. A hold B contain C enclose D carry
2. A out B off C down D up
3. A products B specimens C examples D samples
4. A customs B rules C norms D habits
5. A bases B origins C sources D causes
6. A balanced B neutral C steady D solid
7. A large B tall C high D big
8. A strong B rich C full D wealthy
9. A preferred B lovely C favorite D admired
10. A rubbish B junk C trash D garbage
Your answers:
1. | 2. | 3. | 4. | 5. | 6. | 7. | 8. | 9. | 10. |
|
|
|
|
|
|
|
|
|
|
