\(a+b=4ab\le\left(a+b\right)^2\)
\(\frac{a}{4b^2+1}+\frac{b}{4a^2+1}=\frac{a^2}{4b^2a+a}+\frac{b^2}{4a^2b+b}\)
\(\ge\frac{\left(a+b\right)^2}{4ab\left(a+b\right)+\left(a+b\right)}=\frac{\left(a+b\right)^2}{\left(a+b\right)^2+\left(a+b\right)}\ge\frac{\left(a+b\right)^2}{\left(a+b\right)^2+\left(a+b\right)^2}=\frac{1}{2}\)
\("="\Leftrightarrow a=b=\frac{1}{2}\)