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II. Find a mistake in each sentence below and correct it26. It is important to keep our body health. A B C D27. You yawn because your lung need more oxygen.A B C D28. People who smiles more are happier, and they live longer. A B C D29. Do you know that orange offer more healthy benefits than vitamin C pills?A B C ...
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II. Find a mistake in each sentence below and correct it
26. It is important to keep our body health.
A B C D
27. You yawn because your lung need more oxygen.
A B C D
28. People who smiles more are happier, and they live longer.
A B C D
29. Do you know that orange offer more healthy benefits than vitamin C pills?
A B C D
30. We had waited since a while at the clinic before I got to see the doctor
A B C D
VI- Read, then chooseMaintaining a healthy body is not that easy and not so difficult also. Most important tip for a healthy body is to have healthy food and eat them at proper time. Avoid eating junk food. Your diet should contain food which has more nutrients. Try to include vegetables, fruits, milk, and fish in your daily diet. Make sure you are having your breakfast regularly. Skipping your breakfast regularly will definitely affect your health. Make sure you drink more amount of water daily...
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VI- Read, then choose
Maintaining a healthy body is not that easy and not so difficult also. Most important tip for a healthy body is to have healthy food and eat them at proper time. Avoid eating junk food. Your diet should contain food which has more nutrients. Try to include vegetables, fruits, milk, and fish in your daily diet. Make sure you are having your breakfast regularly. Skipping your breakfast regularly will definitely affect your health. Make sure you drink more amount of water daily. Regular exercise will also keep your body in good health. You can go for running, do cycling, walking faster etc. Apart from these always try to manage your stress. By controlling your stress you can maintain a healthy body. Your body should get enough time to take rest. Make sure you get a sleep of 8 hours daily. Sleep is very important for healthy body and also for mental and emotional happiness.
1. To have a healthy body, you should _________.
A.eat junk food B. put on weight C. have a healthy diet D. not consume nutrients
2. Skipping breakfast is _________ for your health.
A.good B. bad C. necessary D. important
3. Which of the followings is not keep your body in good health?
A.smoking B. cycling C. running D. jogging
4. Managing stress can help people _________.
A.have a good body B. live longer C. sleep enough time D. stay healthy
5. Which of the followings is NOT true?
A.It’s difficult to maintain a healthy body. B.Water is important for your health.
C.Getting enough sleep can make you happier. D.Eating healthy and exercising are tips to stay healthy.
6. The word “maintain”is closest meaning to_________.
A. keep B. lose C. suffer
II. Read the passage and answer the questions Health and fitness are not just for young people. They are for anyone willing to accept the rules of a good diet and regular exercise. With age, there is a tendency to feel that the body is no longer able to perform well. Yet example after example shows us that older people can – and should – be active. Many men and women in their sixties have run in marathons, races of more than sixty – six miles. For most people, they need simple activities lik...
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II. Read the passage and answer the questions
Health and fitness are not just for young people. They are for anyone willing to accept the rules of a good diet and regular exercise. With age, there is a tendency to feel that the body is no longer able to perform well. Yet example after example shows us that older people can – and should – be active. Many men and women in their sixties have run in marathons, races of more than sixty – six miles.
For most people, they need simple activities like walking and swimming to stay in shape. It’s important to include exercise in your daily routine. In the winter, do push- ups, sit – ups, and other indoor exercise.
Who are health and fitness for?
Chọn thông tin đúng về bài đọc sau.A. Calories are units of energy. They refer to the amount of energy you get from foods and drinks, and the amount of energy you use through physical activities. For example, an apple has about 80 calories, while a 1.6 km walk might use up 100 calories. Calories are important for human health, and the key is having the right amount of it.B. Everyone needs different amounts of energy per day depending on age, size and activity levels. An athlete needs more calori...
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Chọn thông tin đúng về bài đọc sau.
A. Calories are units of energy. They refer to the amount of energy you get from foods and drinks, and the amount of energy you use through physical activities. For example, an apple has about 80 calories, while a 1.6 km walk might use up 100 calories. Calories are important for human health, and the key is having the right amount of it.
B. Everyone needs different amounts of energy per day depending on age, size and activity levels. An athlete needs more calories than an office worker. To stay in shape, an average adult requires at least 1,800 calories per day (according to the Food and Agriculture Organization of the United Nations). If we eat just the number of calories our body needs each day, we will probably be healthy. However, eating too much can make you put on weight. To lose weight, eat fewer calories than your body burns each day.
C. These are some experts' tips to reduce calorie intake. First, you must know how many calories you need each day and always count them in your diet. Have small frequent meals and drink more water too. This will help you feel less hungry. Furthermore, avoid all sugary drinks and junk food. They are high in energy but low in nutritional value.
What are calories?
A. They are units of energy.
B. They are the amount of energy.
C. They are important.
D. Each person needs different amounts of calories.
Chọn thông tin đúng về bài đọc sau.A. Calories are units of energy. They refer to the amount of energy you get from foods and drinks, and the amount of energy you use through physical activities. For example, an apple has about 80 calories, while a 1.6 km walk might use up 100 calories. Calories are important for human health, and the key is having the right amount of it.B. Everyone needs different amounts of energy per day depending on age, size and activity levels. An athlete needs more calori...
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Chọn thông tin đúng về bài đọc sau.
A. Calories are units of energy. They refer to the amount of energy you get from foods and drinks, and the amount of energy you use through physical activities. For example, an apple has about 80 calories, while a 1.6 km walk might use up 100 calories. Calories are important for human health, and the key is having the right amount of it.
B. Everyone needs different amounts of energy per day depending on age, size and activity levels. An athlete needs more calories than an office worker. To stay in shape, an average adult requires at least 1,800 calories per day (according to the Food and Agriculture Organization of the United Nations). If we eat just the number of calories our body needs each day, we will probably be healthy. However, eating too much can make you put on weight. To lose weight, eat fewer calories than your body burns each day.
C. These are some experts' tips to reduce calorie intake. First, you must know how many calories you need each day and always count them in your diet. Have small frequent meals and drink more water too. This will help you feel less hungry. Furthermore, avoid all sugary drinks and junk food. They are high in energy but low in nutritional value.
How many calories does an apple contain?
A. 100 calories.
B. About 80 calories.
C. About 160 calories.
D. None are correct.
Chọn thông tin đúng về bài đọc sau.A. Calories are units of energy. They refer to the amount of energy you get from foods and drinks, and the amount of energy you use through physical activities. For example, an apple has about 80 calories, while a 1.6 km walk might use up 100 calories. Calories are important for human health, and the key is having the right amount of it.B. Everyone needs different amounts of energy per day depending on age, size and activity levels. An athlete needs more calori...
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Chọn thông tin đúng về bài đọc sau.
A. Calories are units of energy. They refer to the amount of energy you get from foods and drinks, and the amount of energy you use through physical activities. For example, an apple has about 80 calories, while a 1.6 km walk might use up 100 calories. Calories are important for human health, and the key is having the right amount of it.
B. Everyone needs different amounts of energy per day depending on age, size and activity levels. An athlete needs more calories than an office worker. To stay in shape, an average adult requires at least 1,800 calories per day (according to the Food and Agriculture Organization of the United Nations). If we eat just the number of calories our body needs each day, we will probably be healthy. However, eating too much can make you put on weight. To lose weight, eat fewer calories than your body burns each day.
C. These are some experts' tips to reduce calorie intake. First, you must know how many calories you need each day and always count them in your diet. Have small frequent meals and drink more water too. This will help you feel less hungry. Furthermore, avoid all sugary drinks and junk food. They are high in energy but low in nutritional value.
What happens when we eat too many calories?
A. We can put on weight.
B. We will be healthy.
C. We can lose weight.
D. We can reduce calorie intake.
Check grammar giup mik nha!Everybody has said: Health is more valuable than gold. Its true. If you dont have health, your money is nothing. And how to have a healthy life? Ill tell you.First, you should eat more fruits and vegetables because they provide vitamins, a which is good for your eyes and they also provide fiber, a which is good for your digestive system. In addition, you should do more exercise and stay outdoor to do more physical activities, such as jogging, playing football, yoga,......
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Check grammar giup mik nha!
Everybody has said: Health is more valuable than gold. It's true. If you don't have health, your money is nothing. And how to have a healthy life? I'll tell you.
First, you should eat more fruits and vegetables because they provide vitamins, a which is good for your eyes and they also provide fiber, a which is good for your digestive system. In addition, you should do more exercise and stay outdoor to do more physical activities, such as jogging, playing football, yoga,... to burn more calories. Moreover, yoga will help you prevent illness and makes you more supple. You shouldn't spend time to play computer games, it's not good for your eyes. You shouldn't eat junk food and high-fat food to keep you from getting fat. You should follow the advice from doctors and health experts in order to keep fit. You shouldn't smoke or drink beer, wine,... You should sleep 8 hours a day and go to sleep early because it good for your skin. Instead of surfing the Internet, you should read books before going to sleep, because it will take you to dream more beautiful
I hope you will have a healthy life after reading this. Thanks for reading!
Fill each blank with a word in the box: health, dry, flu, provide, getting, physical, exercise, stay, weight, swimming.1.You should eat a lot of fruits and vegetables because they ______________ vitamin A, which is good for the eyes.2.If you want to be fit, stay outdoors more and do more ______________ activities.3.Eat less junk high-fat food to keep you from _______________ fat.4.They go ______________ outside even when its cold.5.To prevent ______________, you should eat a lot of garlic and ke...
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Fill each blank with a word in the box: health, dry, flu, provide, getting, physical, exercise, stay, weight, swimming.
1.You should eat a lot of fruits and vegetables because they ______________ vitamin A, which is good for the eyes.
2.If you want to be fit, stay outdoors more and do more ______________ activities.
3.Eat less junk high-fat food to keep you from _______________ fat.
4.They go ______________ outside even when it's cold.
5.To prevent ______________, you should eat a lot of garlic and keep your body warm.
6.In order to have good ______________, you should eat lightly and laugh cheerfully.
7.My father does morning ______________ every day.
Chọn thông tin đúng về bài đọc sau.A. Calories are units of energy. They refer to the amount of energy you get from foods and drinks, and the amount of energy you use through physical activities. For example, an apple has about 80 calories, while a 1.6 km walk might use up 100 calories. Calories are important for human health, and the key is having the right amount of it.B. Everyone needs different amounts of energy per day depending on age, size and activity levels. An athlete needs more calori...
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Chọn thông tin đúng về bài đọc sau.
A. Calories are units of energy. They refer to the amount of energy you get from foods and drinks, and the amount of energy you use through physical activities. For example, an apple has about 80 calories, while a 1.6 km walk might use up 100 calories. Calories are important for human health, and the key is having the right amount of it.
B. Everyone needs different amounts of energy per day depending on age, size and activity levels. An athlete needs more calories than an office worker. To stay in shape, an average adult requires at least 1,800 calories per day (according to the Food and Agriculture Organization of the United Nations). If we eat just the number of calories our body needs each day, we will probably be healthy. However, eating too much can make you put on weight. To lose weight, eat fewer calories than your body burns each day.
C. These are some experts' tips to reduce calorie intake. First, you must know how many calories you need each day and always count them in your diet. Have small frequent meals and drink more water too. This will help you feel less hungry. Furthermore, avoid all sugary drinks and junk food. They are high in energy but low in nutritional value.
What is a healthy number of calories per day?
A. At least 160 calories.
B. About 80 calories.
C. At least 1,800.
D. None are correct.