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IV. Match the sentences in A with the sentences in B to form meaningful sentences. (1 m)
A | B |
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17.Eat a lot of red fruits and vegetables 18. Eat less high-fat food 19. Don’t read or study when there’s not enough light 20. Eat enough calories. |
a. because it is harmful for your eyes. b. or you will become weak and tired. c. to keep you from getting fat. d. because they provide vitamin A which is good for the eyes. |
17 - | 18 - | 19 - | 19 - |
Fill each blank with a word in the box: health, dry, flu, provide, getting, physical, exercise, stay, weight, swimming.
1.You should eat a lot of fruits and vegetables because they ______________ vitamin A, which is good for the eyes.
2.If you want to be fit, stay outdoors more and do more ______________ activities.
3.Eat less junk high-fat food to keep you from _______________ fat.
4.They go ______________ outside even when it's cold.
5.To prevent ______________, you should eat a lot of garlic and keep your body warm.
6.In order to have good ______________, you should eat lightly and laugh cheerfully.
7.My father does morning ______________ every day.
Exercise: Complete the sentences with the correct words
1. Eat_____fatty food to keep you from getting fat. (more/ less)
2. Don’t read or study when there is not enough light because it’s_____for your eyes. (harmful/ useful)
3. Don’t eat too much candy,_____you will get fat. (or/ so)
4. You________go to the dentist right now. (should/ because)
5. Ben has sunburn,______he isn’t wearing a sun hat. (and/ but)
6. My eyes are getting weaker, so I should spend_________time on the computer. (more/ less)
7. It’s very cold outside, you should come back home________. (late/ early)
8. Could you tell me the way to the pharmacy? I need some_______. (junk food/ medicine)
9. Tom has a sore throat,___________he still sings a lot today. (so/ but)
10. Doing exercises every morning is___________for your health. (bad/ good)
Check grammar giup mik nha!
Everybody has said: Health is more valuable than gold. It's true. If you don't have health, your money is nothing. And how to have a healthy life? I'll tell you.
First, you should eat more fruits and vegetables because they provide vitamins, a which is good for your eyes and they also provide fiber, a which is good for your digestive system. In addition, you should do more exercise and stay outdoor to do more physical activities, such as jogging, playing football, yoga,... to burn more calories. Moreover, yoga will help you prevent illness and makes you more supple. You shouldn't spend time to play computer games, it's not good for your eyes. You shouldn't eat junk food and high-fat food to keep you from getting fat. You should follow the advice from doctors and health experts in order to keep fit. You shouldn't smoke or drink beer, wine,... You should sleep 8 hours a day and go to sleep early because it good for your skin. Instead of surfing the Internet, you should read books before going to sleep, because it will take you to dream more beautiful
I hope you will have a healthy life after reading this. Thanks for reading!
Easy ways to be healthier
Choosing Healthy Foods
Try to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.
Getting Some Exercise
You can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many ways. It makes your heart and muscles become stronger. It is one of the most important parts of keeping your body at a healthy weight.
Avoiding Bad Habits
Some habits are really unhealthy such as staying up late or working too hard. You should sleep enough and take a rest after working for a long time. Remember to shower and clean your teeth every day.
What is healthy food?
A. High-fat food
B. High-fat milk
C. Fresh fruit
Easy ways to be healthier
Choosing Healthy Foods
Try to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.
Getting Some Exercise
You can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many ways. It makes your heart and muscles become stronger. It is one of the most important parts of keeping your body at a healthy weight.
Avoiding Bad Habits
Some habits are really unhealthy such as staying up late or working too hard. You should sleep enough and take a rest after working for a long time. Remember to shower and clean your teeth every day.
How good is it if you do regular exercise?
A. Your heart is stronger.
B. Your teeth are healthier.
C. Your work is better.
Easy ways to be healthier
Choosing Healthy Foods
Try to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.
Getting Some Exercise
You can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many ways. It makes your heart and muscles become stronger. It is one of the most important parts of keeping your body at a healthy weight.
Avoiding Bad Habits
Some habits are really unhealthy such as staying up late or working too hard. You should sleep enough and take a rest after working for a long time. Remember to shower and clean your teeth every day.
Which is a bad habit?
A. Work too hard
B. Brush teeth daily
C. Shower daily
Giúp mik nhanh nhan
1. I have a(n) _____________ to seafood. My skin appears lots of red spots whenever I
eat shrimps, crabs or mussels.
2. Please ____________me ____________. I just want to sleep on Sunday.
3. Your voice ____________. Are you sick?
4. Wear jackets and caps when going outside if you don’t want to ____________.
5. You should go on diets to keep a good shape. You should do more exercise to
____________.
6. Today’s weather is perfect for swimming. I will ____________ for an answer if you
refuse. I’ll be there soon. See you there!
7. Young teenagers should take up good habits of eating good and healthy food, don’t
eat much ____________ which can cause obesity and high-blood pressure.
8. Mom, please ____________me ____________ early tomorrow because I have an
important test. Thank mom in advance!
9. Please confirm your ____________ of this offer in writing.
10. Staying healthy and keeping fit are good ways for us to avoid getting ____________
in the winter.
11. Do you ____________ his invitation to go to the movie tonight?
12. It is not ____________ to lie on the couch and watch TV all the time if you want to
lose weight. Get out of the sofa, exercise and activate your body more often.
13. He is ____________ to cats. He keeps sneezing when touching them.
14. A: You are getting fatter. – B: Yeap, I keep eating all the time without exercising
regularly, so I am putting ____________.
15. If you don’t want to have ____________, wear a coat when going out. It’s really hot
at this time of the year.
Easy ways to be healthier
Choosing Healthy Foods
Try to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.
Getting Some Exercise
You can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many ways. It makes your heart and muscles become stronger. It is one of the most important parts of keeping your body at a healthy weight.
Avoiding Bad Habits
Some habits are really unhealthy such as staying up late or working too hard. You should sleep enough and take a rest after working for a long time. Remember to shower and clean your teeth every day.
What is the most important part of controlling your weight?
A. Choose healthy food
B. Get some exercise
C. Avoid bad habits