1) Go Outside__.IF you do need to go outside wear a sun hat [ điền less or more ] 2) wash you hands__ you will have more chance of catching flu 3) sleep__but try to wake up at the usual time. even at weekends! 4) watch__television. Looking at the screen for too long hurts your ayes => Trả lời nhanh trong hôm nay dùm em >
Complete the health tips below with ‘more’ or ‘less’.
1. Wash your hands _______. You will have less chance of catching flu.
2. Sleep _________, but try to wake up at the usual time. Even at weekends!
3. Go outside ___________. If you do need to go outside, wear a sun hat.
4. Watch ____________ television. Looking at the screen for too long hurts your eyes.
5. Do ___________ exercise, and you will feel fitter and healthier.
6. You have toothache. ___________ (candy).
7. ___________ (exercise) if you want to lose weight.
8. The examination is coming. ________________ (TV).
9. You look like lack of sleep. _________________ (sleep).
10. ___________ (fish), and you will be smarter.
11. You are putting on weight. ___________ (fast food).
12. ___________ (try / talk) when you have a sore throat.
13. You have a cough. ___________ (warm water).
14. ___________ (sunbathe), or you'll get sunburnt.
Bài 2: Hoàn thành các câu sau với‘more’ or ‘less’.
1. Eat _________ junk food. It makes you fat!
2. Wash your hands _______. You will have less chance of catching l u.
3. Sleep _________, but try to wake up at the usual time. Even at weekends!
4. Go outside ___________. If you do need to go outside, wear a sun hat.
5. Watch ____________ television. Looking at the screen for too long hurts your eyes.
6. Do ___________ exercise, and you will feel i tter and healthier.
1. Wash your hands……………….. . You will have less chance of catching flu.
A. more B. less C. much D. little
2. We should play sports or do exercise in order to stay in…………………..
A. health B. shape C. energy D. look
3. They have decided to clean up the neighbourhood…………….it is full of rubbish.
A. although B. so C. but D. because
4. He is holding his neck. I think he has a ………………….
A. sunburn B. flu C. sore throat D. toothache
5.Sports like riding a bike and running use a lot of………………….
A. calories B. diet C. food D. fruit
6. Wash your hands……………….. . You will have less chance of catching flu.
A. more B. less C. much D. little
7. We should play sports or do exercise in order to stay in…………………..
A. health B. shape C. energy D. look
8. They have decided to clean up the neighbourhood…………….it is full of rubbish.
A. although B. so C. but D. because
9. He is holding his neck. I think he has a ………………….
A. sunburn B. flu C. sore throat D. toothache
10.Sports like riding a bike and running use a lot of………………….
A. calories B. diet C. food D. fruit
Choose the correct option to fill in the blank. (Chọn đáp án đúng để điền vào chỗ trống.)
Five Basic Health Tips
Do you want to live longer, better and happier? Do these things below to boost health.
1. Do daily exercise
(1) ------ (Spend more/ Try more/ Take less) time for daily exercising. Walking is a great choice. Just at least 10 minutes each day is enough. (2) ------(Spend more/ Try more/ Take more) sports like biking, swimming or yoga.
2. Have a healthy diet
Quit junk food and (3) ------(eat less/ cook more/ buy more) food high in fat, salt, and cholesterol. (4) ------(Pick less/ Take less/ Buy more) healthy foods like fruits, vegetables, fish or nuts when you go to the supermarket.
3. Maintain a healthy weight
If you get fat, (5) ------(eat less/ cook more/ take in more) and (6) ------(work out less/ exercise more/ do less exercise). Don't (7) ------( take more/ eat less/ have less) calories than you burn, or you may face health problems like heart disease, diabetes, or stroke.
4. Have a regular medical check up
Often do necessary tests to adjust your diet and exercise properly.
5. Relieve stress
(8) ------(Take less/ Spend more/ Have less) time with family and friends, exercise enough, eat right and sleep properly. (9) ------(Do more/ Learn more/ Work less)time and pay more attention to your health. All these things reduce stress in your life and help you live longer.
Giúp mik nhanh nhan
1. I have a(n) _____________ to seafood. My skin appears lots of red spots whenever I
eat shrimps, crabs or mussels.
2. Please ____________me ____________. I just want to sleep on Sunday.
3. Your voice ____________. Are you sick?
4. Wear jackets and caps when going outside if you don’t want to ____________.
5. You should go on diets to keep a good shape. You should do more exercise to
____________.
6. Today’s weather is perfect for swimming. I will ____________ for an answer if you
refuse. I’ll be there soon. See you there!
7. Young teenagers should take up good habits of eating good and healthy food, don’t
eat much ____________ which can cause obesity and high-blood pressure.
8. Mom, please ____________me ____________ early tomorrow because I have an
important test. Thank mom in advance!
9. Please confirm your ____________ of this offer in writing.
10. Staying healthy and keeping fit are good ways for us to avoid getting ____________
in the winter.
11. Do you ____________ his invitation to go to the movie tonight?
12. It is not ____________ to lie on the couch and watch TV all the time if you want to
lose weight. Get out of the sofa, exercise and activate your body more often.
13. He is ____________ to cats. He keeps sneezing when touching them.
14. A: You are getting fatter. – B: Yeap, I keep eating all the time without exercising
regularly, so I am putting ____________.
15. If you don’t want to have ____________, wear a coat when going out. It’s really hot
at this time of the year.
Easy ways to be healthier
Choosing Healthy Foods
Try to eat a variety of foods. Make sure that you eat more fresh fruits and vegetables than high-fat food. You can also choose beans or tofu and low-fat milk for your meal. This can help you avoid obesity and provide you a lot of vitamins.
Getting Some Exercise
You can do some easy movements right after you get up. Try to work out at least half an hour or an hour at a gym a day or walk around your neighborhood. Exercise improves the body in many ways. It makes your heart and muscles become stronger. It is one of the most important parts of keeping your body at a healthy weight.
Avoiding Bad Habits
Some habits are really unhealthy such as staying up late or working too hard. You should sleep enough and take a rest after working for a long time. Remember to shower and clean your teeth every day.
How good is it if you do regular exercise?
A. Your heart is stronger.
B. Your teeth are healthier.
C. Your work is better.
5. Go outside _____. If you do need to go outside, wear a sun hat.
5. Go outside _____. If you do need to go outside, wear a sun hat.
