\(-1\le a,b,c\le4\) \(\Rightarrow\left\{{}\begin{matrix}\left(a+1\right)\left(a-4\right)\le0\\\left(b+1\right)\left(b-4\right)\le0\\\left(c+1\right)\left(c-4\right)\le0\end{matrix}\right.\)
\(\Rightarrow\left\{{}\begin{matrix}a^2\le3a+4\\b^2\le3b+4\\c^2\le3c+4\end{matrix}\right.\Rightarrow\)\(\left\{{}\begin{matrix}a^2\le3a+4\\2b^2\le6b+8\\3c^2\le9c+12\end{matrix}\right.\)
Cộng vế theo vế \(\Rightarrow a^2+2b^2+3c^2\le3\left(a+2b+3c\right)+24\)
Thay \(a+2b+3c\le4\)
\(\Rightarrow a^2+2b^2+3c^2\le3.4+24=36\) (đpcm)
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