\(Q=\sum\dfrac{\left(a+b\right)^2}{\sqrt{2\left(b+c\right)^2+bc}}\ge\sum\dfrac{\left(a+b\right)^2}{\sqrt{2\left(b+c\right)^2+\dfrac{1}{4}\left(b+c\right)^2}}=\dfrac{2}{3}\sum\dfrac{\left(a+b\right)^2}{b+c}\)
\(Q\ge\dfrac{2}{3}.\dfrac{\left(a+b+b+c+c+a\right)^2}{a+b+b+c+c+a}=\dfrac{4}{3}\left(a+b+c\right)=\dfrac{4}{3}\)