the average lifespan of the Japanese is 78 for males and 85 for females, the longest in the world.
The main secret lies in their food. The Japanese eat a lot of tofu , which is made from soybeans. Tofu contains a lot of vegetable protein, calcium, and Vitamin B. It does not contain much fat, and it does not provide many calories.
Seafood like fish and vegetables play an important role in their diet, too. They cook the seafood with less cooking oil and less time. For each meal, they have more dishes on the table than us but they eat only a little of everything, never stuffing themselves.
Japanese people also work very hard and do more exercise. This helps them burn the calories off easily.
1. Write T or F :
A. Japanese men live longer than wowen .......................
B. Japanese people use many calories because they work very hard and do exercise ..................
2. Answer :
A. Why do Japanese people have much tofu for their meals ?
..............................................................................................
B. What linds of food are important in their diet ?
..............................................................................................
1.complete the sentences with the correct conjunction(and,or,so,but)
1.what less television......................you can protect your eyes.
2.he has toothache .....................he still eats a lot of sweets and cakes.
3.the weather is very cold today ......................I should put on a coat .
4.get up early.................do more exercise
5.take up a new hobby ....................you'll have some new friends
6.I have a lot of homework to do this evening..................I don'n have time to watch the football match
7.If you spend less time on computer game ..................television progammes ,you will have more time for outdoor activities
8.eat less junk food ..............eat more fruit and vegetables.
giúp mình nhé!
1 it is important (eat)...well
2 it(be)....very cold today. You should wear your warm clothes when you (go)....out to prevent cold
3 do morning exercise every day and you 'll (feel)....better
4 i have a lot of homework to do this evening,so I (not have)....time to watch the football match
5 (eat)....junk food and inactivity(be)....the main causes of obesity
6 i (have).... a headache and I need to rest more
7 i (think)...that mountain-climbing is very dangerous
8 my father (like)..... collecting stamps so much
9 she (take).....a lot of photos when she (go).....on holidays
10 i like drawing very much . My hobby is (paint)......
V.CUNJUNCTIONS “BUT/SO/OR/AND”:
1. He eats a lot of fruit ______vegetables
2. I have a lot of homework to do this evening, I don’t have time to watch the football match.
3. Eat more vegetables, you will feel healthier.
4. Take up a new hobby you’ll have some new friends.
5. Eat more fish, you will be smarter.
6. He still eats a lot of sweets and cakes, _________he has toothache
7. Try to talk less you have a sore throat.
8. Smoke less give it up.
9. Sunbathe less, you’ll get sunburnt.
10.Tom was not there, _________ his brother was.
V.CUNJUNCTIONS “BUT/SO/OR/AND”:
1. He eats a lot of fruit ______vegetables
2. I have a lot of homework to do this evening, I don’t have time to watch the football match.
3. Eat more vegetables, you will feel healthier.
4. Take up a new hobby you’ll have some new friends.
5. Eat more fish, you will be smarter.
6. He still eats a lot of sweets and cakes, _________he has toothache
7. Try to talk less you have a sore throat.
8. Smoke less give it up.
9. Sunbathe less, you’ll get sunburnt.
10.Tom was not there, _________ his brother was.
11. We should play sports or do exercise in order to stay in __________. A. look B. health C. fit D. shape
12. The Japanese eat a lot of fish instead of meat __________ they stay more healthy. A. because B. so C. although D. but
13. I forgot to wear a sun hat today and i got a __________. A. earache B. backache C. headache D. stomachache
14. We need to spend less time __________ computer games. A. play B. to play C. playing D. to playing
15. When you have a temperature, you should drink more water and rest __________. A. more B. most C. less D. all
16. Rob eats a lot of fast food and he __________ on a lot of weight. A. takes B. spends C. puts D. bring
17. When you have flu, you may have a cough and a __________ nose. A. running B. runny C. noisy D. flowing
18. Do more exercises __________ eat more fruits and vegetables. A. and B. or C. but D. so
19. Watching too much tv is not good __________ you or your eyes. A. at B. for C. with D. to
20. After working on a computers for long hours, you should __________ your eyes and relax. A. wake B. rest C. sleep D. sleep in
The average lifespan of the Japanese is 78 for males and 85 for females, the longest in the world.
The main secret lies in their food. The Japanese eat a lot of tofu , which is made from soybeans. Tofu contains a lot of vegetable protein, calcium, and Vitamin B. It does not contain much fat, and it does not provide many calories.
Seafood like fish and vegetables play an important role in their diet, too. They cook the seafood with less cooking oil and less time. For each meal, they have more dishes on the table than us but they eat only a little of everything, never stuffing themselves.
Japanese people also work very hard and do more exercise. This helps them burn the calories off easily.
QUESTION :
1. Does eating a lot of Tofu make us obese ? Why ? Why not ?
.............................................................................................
2. What is also the main food in the Japanese's diet ?
..............................................................................................
3. What helps Japanese people burn the calories off easily ?
.............................................................................................
4. What is the most suitable title of the passage ?
A. Why do Japanese people eat Tofu ?
B. Why do Japanese people live longer ?
C. What do Japanese people eat and do ?